I have a friend with Crohn's and she wants recommendations on what she should eat. Any advice would be helpful. Not 100% sure what her diet is right now, but she is very limited in what she can eat without a bad reaction.Thanks! 

"Find and friend the following on FB for a steady stream of great articles and recipes.
Jeff Novick
Rip Esselstyn & the Engine 2 Team
Caldwell Esselstyn
 
Make him some kick ass low fat vegan food and just let him eat it. Don't call it vegan, just…"

""The Engine 2 Diet" by Rip Esselstyn  great starter recipes for a plant based newbie.
Also, find out if your local Whole Foods is hosting a 28 day challenge or if they have a Healthy Eating Specialist. They can help with recipes, tips, etc."

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Hey,I know we don't go for the beans and grains here, but I am looking for a good answer to this question with a good article or two to counter the paleo approach.Here is the question(s)Thanks again for another great talk/demo last night.  I…

"I was there learning what it takes to move people towards a more sustainable lifestyle for their health and for the health of the planet.
It was so awesome, so inspiring, and so real. I got to talk with so many different people experiencing profound…"

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Engine 2 Public Immersion from engine 2 diet on Vimeo. All of the people in this video were Team Members from Whole Foods sent to this immersion to take control of their health and learn how to eat low fat, high carb, whole food, plant based...

"Agreed. I think Tim is just not measuring his calories so there is an inaccurate picture of intake there. If he does not want to measure and his diet works for him, that's cool. He just should not claim that he is consuming any specific number of…"

"lol!"