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        <title>Brian James MacClellan's Latest Activity on The Frugivore Diet</title>
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        <link>/members/BrianJamesMacClellan</link>
        <pubDate>Mon, 13 Feb 2023 14:34:58 +0000</pubDate>
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            <title>Brian James MacClellan's Latest Activity on The Frugivore Diet</title>
            <link>/members/BrianJamesMacClellan</link>
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                <title>Brian James MacClellan replied to J Shep's discussion Need Help Getting Started</title>
                <link>https://www.thefrugivorediet.com/forum/topics/need-help-getting-started?commentId=15963344%3AComment%3A1451429</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/need-help-getting-started?commentId=15963344%3AComment%3A1451429">replied</a> to <a href="https://www.thefrugivorediet.com/members/JShep">J Shep</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/need-help-getting-started">Need Help Getting Started</a></div>
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                                <div>
                                    "How much water do you drink per day?"
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                ]]></description>
                <pubDate>Thu, 02 Apr 2015 22:37:44 +0000</pubDate>
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                <title>Brian James MacClellan replied to J Shep's discussion Need Help Getting Started</title>
                <link>https://www.thefrugivorediet.com/forum/topics/need-help-getting-started?commentId=15963344%3AComment%3A1451423</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/need-help-getting-started?commentId=15963344%3AComment%3A1451423">replied</a> to <a href="https://www.thefrugivorediet.com/members/JShep">J Shep</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/need-help-getting-started">Need Help Getting Started</a></div>
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                                <div>
                                    "Some people who have had that problem have found releaf eating some lettuce, celery, or lemon with their bananas. Another thing that helps is making sure to drink enough water ( I aim for at least 100 ounces of water a day)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 02 Apr 2015 19:06:58 +0000</pubDate>
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                <title>Brian James MacClellan replied to Fruitdude 's discussion New here - sleep questions</title>
                <link>https://www.thefrugivorediet.com/forum/topics/new-here-sleep-questions?commentId=15963344%3AComment%3A1451165</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/new-here-sleep-questions?commentId=15963344%3AComment%3A1451165">replied</a> to <a href="https://www.thefrugivorediet.com/members/Fruitdude">Fruitdude </a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/new-here-sleep-questions">New here - sleep questions</a></div>
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                                <div>
                                    "For me it's the opposite, if i have trouble sleeping I go down stairs, grab a few bananas, munch away, and then I can fall right to sleep."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 27 Mar 2015 16:35:30 +0000</pubDate>
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                <title>Brian James MacClellan replied to horsehalters2's discussion what should i do if my family members force me to eat non-vegan???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-should-i-do-if-my-family-members-force-me-to-eat-non-vegan?commentId=15963344%3AComment%3A1654036</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-should-i-do-if-my-family-members-force-me-to-eat-non-vegan?commentId=15963344%3AComment%3A1654036">replied</a> to <a href="https://www.thefrugivorediet.com/members/horsehalters2">horsehalters2</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-should-i-do-if-my-family-members-force-me-to-eat-non-vegan">what should i do if my family members force me to eat non-vegan???</a></div>
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                                <div>
                                    "<a rel=nofollow href="https://www.youtube.com/watch?v=n20uGGNoVdo" target="_blank">https://www.youtube.com/watch?v=n20uGGNoVdo</a><br />
where do you get your protein"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 27 Mar 2015 01:12:04 +0000</pubDate>
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                <title>Brian James MacClellan replied to RO Azzam's discussion I CANT TAKE IT ANYMORE</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-cant-take-it-anymore?commentId=15963344%3AComment%3A1654574</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-cant-take-it-anymore?commentId=15963344%3AComment%3A1654574">replied</a> to <a href="https://www.thefrugivorediet.com/members/ROAzzam">RO Azzam</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-cant-take-it-anymore">I CANT TAKE IT ANYMORE</a></div>
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                                <div>
                                    "It doesn't matter if you place dead last, the fact will remain that you ran a marathon. How many other people in your family have done that?<br />
Just don't push it too hard and injure your self or make your self sick since that will be proving them…"
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                        </div>
                ]]></description>
                <pubDate>Thu, 26 Mar 2015 19:37:04 +0000</pubDate>
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                <title>Brian James MacClellan replied to Silvery's discussion Is it possible to get all the vitamins and minerals you need through just fruits only without vegetables, nuts and seeds?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-it-possible-to-get-all-the-vitamins-and-minerals-you-need?commentId=15963344%3AComment%3A1731552</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/is-it-possible-to-get-all-the-vitamins-and-minerals-you-need?commentId=15963344%3AComment%3A1731552">replied</a> to <a href="https://www.thefrugivorediet.com/members/Silvery">Silvery</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/is-it-possible-to-get-all-the-vitamins-and-minerals-you-need">Is it possible to get all the vitamins and minerals you need through just fruits only without vegetables, nuts and seeds?</a></div>
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                                <div>
                                    "Cronometer lists a head of romaine Lettuce as being around 628 grams, and a Large "Outer" Leaf as 28 grams, so I'd say if we go by Large leafs, you'd have to eat between 10 and 40 (280 grams- 1120 grams) which would be between 0.5 and 2 heads of…"
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                        </div>
                ]]></description>
                <pubDate>Thu, 26 Mar 2015 19:31:03 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092078166</guid>
                <title>Brian James MacClellan replied to Silvery's discussion Is it possible to get all the vitamins and minerals you need through just fruits only without vegetables, nuts and seeds?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-it-possible-to-get-all-the-vitamins-and-minerals-you-need?commentId=15963344%3AComment%3A1450927</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/is-it-possible-to-get-all-the-vitamins-and-minerals-you-need?commentId=15963344%3AComment%3A1450927">replied</a> to <a href="https://www.thefrugivorediet.com/members/Silvery">Silvery</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/is-it-possible-to-get-all-the-vitamins-and-minerals-you-need">Is it possible to get all the vitamins and minerals you need through just fruits only without vegetables, nuts and seeds?</a></div>
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                                <div>
                                    "I understand there are people in other countries who can thrive on nothing but fruits by including large quantities of tomatoes, cucumbers, and other "Vegetable" fruits, however I belive that the fruits in westernized nations are less mineral dense…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 26 Mar 2015 17:10:13 +0000</pubDate>
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                <title>Brian James MacClellan replied to Hailey Faith Hemphill's discussion Not that Hungary in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/not-that-hungary?commentId=15963344%3AComment%3A1450946</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/not-that-hungary?commentId=15963344%3AComment%3A1450946">replied</a> to <a href="https://www.thefrugivorediet.com/members/HaileyFaithHemphill">Hailey Faith Hemphill</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/not-that-hungary">Not that Hungary</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "Try going fully raw for 2 days or so and see if that jump starts your appetite again.<br />
Just make sure the fruit is completly ripe."
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                        </div>
                ]]></description>
                <pubDate>Thu, 26 Mar 2015 16:35:20 +0000</pubDate>
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                <title>Brian James MacClellan replied to Ryan Cole's discussion Unquenchable Hunger?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/unquenchable-hunger?commentId=15963344%3AComment%3A1450700</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/unquenchable-hunger?commentId=15963344%3AComment%3A1450700">replied</a> to <a href="https://www.thefrugivorediet.com/members/RyanCole">Ryan Cole</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/unquenchable-hunger">Unquenchable Hunger?</a></div>
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                                <div>
                                    "If your hungry at night then eat somthing, your body knows that it wants more callories.<br />
Don't restrict it just becouse society says your not supposed to eat at night.<br />
If it still bothers you though you can try eating somthing a little more dense…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 26 Mar 2015 16:28:00 +0000</pubDate>
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                <title>Brian James MacClellan replied to horsehalters2's discussion what should i do if my family members force me to eat non-vegan???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-should-i-do-if-my-family-members-force-me-to-eat-non-vegan?commentId=15963344%3AComment%3A1654217</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BrianJamesMacClellan">Brian James MacClellan</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-should-i-do-if-my-family-members-force-me-to-eat-non-vegan?commentId=15963344%3AComment%3A1654217">replied</a> to <a href="https://www.thefrugivorediet.com/members/horsehalters2">horsehalters2</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-should-i-do-if-my-family-members-force-me-to-eat-non-vegan">what should i do if my family members force me to eat non-vegan???</a></div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/what-should-i-do-if-my-family-members-force-me-to-eat-non-vegan?commentId=15963344%3AComment%3A1654217">
                                <img style="max-width: 64px; max-height: 64px;" src="http://emojipedia.org/wp-content/uploads/2014/04/1f44f-google-android.png.pagespeed.ce.rQh3k2kBly.png?width=584&amp;profile=RESIZE_584x">
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                <pubDate>Thu, 26 Mar 2015 01:00:38 +0000</pubDate>
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