"Thanks for the responses :) and they all make a lot of sense. You are right that everyone is different and sometime we are different at different times of the year! I eat cooked food about five days a week in the evening, eating raw fruit during the…"

Hi everyone!Ive been doing raw til 4 since i joined this website over a year ago and i absofruitly love it. The only thing i am finding at the moment is that i am feeling very tired or lethargic after i eat my evening cooked meal. I try to make them…

"Ohh really? I might try and bob into Liverpool before I move and try it :)"

"Ah it's good to know it is available in some places then. I will be moving to Wolverhampton in a few weeks so I'm going to be on the look out for good places to source organic fruit and veg. I have seen that you can buy Jackfruit canned either ripe…"

"Hey KittyKat! Did you do the marathon? Hope it went well!"

"Hey Becca, ah good to know other people are experiencing similar symptoms too. I'll try the coconut oil tonight :)"

"Wow brilliant! Thank you :) Yeh it looks kind of like a red irritation on my skin and then little white spots appear at different times of the day. Very itchy and irritating! I will persevere though and will aim to drink more water too as hopefully…"

"Hi! I've been low fat vegan since May this year. When I first started the Raw til 4 was a god send as it made it so easy for me to eat vegan without even thinking too much about it or even about whether I was getting enough calories as with all the…"