Anastasia's Latest Activity on The Frugivore Diet /members/Anastasia327 Mon, 13 Feb 2023 10:12:59 +0000 Mon, 13 Feb 2023 10:12:59 +0000 Anastasia's Latest Activity on The Frugivore Diet /members/Anastasia327 https://storage.ning.com/topology/rest/1.0/file/get/8186256255?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 Anastasia posted a discussion https://www.thefrugivorediet.com/forum/topics/treating-acne-on-vegan-raw-food Anastasia posted a discussion
So I've had acne since i was 12 and its been roughly the same for the past three years as i am fifteen now. I took antibiotics two summers ago for a month and it helped ALOT. It cleared up a lot of redness but there were still some problem areas,…
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]]> Fri, 22 Nov 2013 20:04:50 +0000 15963344/1092035823 Anastasia replied to Anastasia's discussion excersice for abss! in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/excersice-for-abss?commentId=15963344%3AComment%3A1365566 Anastasia replied to Anastasia's discussion excersice for abss! in Your Body Is Your Gym
"thank you so much ! i fell off the wagon for ages and felt terrible , sicker, immune system was so much worse and just overall bad health , I'm just getting back into it now so hopefully i do it better this time round, i am determined! ,thanks for…"
]]> Fri, 22 Nov 2013 19:57:20 +0000 15963344/1092163641 Anastasia replied to Chloe's discussion Exercise https://www.thefrugivorediet.com/forum/topics/exercise-6?commentId=15963344%3AComment%3A1620918 Anastasia replied to Chloe's discussion Exercise
"Else,
could you post the link please, sounds great!"
]]> Sat, 27 Jul 2013 06:45:45 +0000 Anastasia posted a discussion in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/excersice-for-abss Anastasia posted a discussion in Your Body Is Your Gym
 On the HCRVD ( which i have only been doing for a week) im quite bloated, but not more bloated than on my regular diet. I wake up with a flatish stomach but by the end of the day my belly looks like a melon! Any one have any tips or ab excersises…
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]]> Sat, 27 Jul 2013 06:44:22 +0000 15963344/1092023563 Anastasia replied to Katie's discussion Underate for years. How long will weight loss take? https://www.thefrugivorediet.com/forum/topics/underate-for-years-how-long-will-weight-loss-take?commentId=15963344%3AComment%3A1340868 Anastasia replied to Katie's discussion Underate for years. How long will weight loss take?
"im new to this lifestyle and am concerned with gaining weight because i am comfertable with my body weight right now and am trying to loose a few extra pounds, i'm worried that 2500 calories a day will make me put a bit of weight on and i feel best…"
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