"Also when you feel the forceful let down coming you can gently pull your breast off baby mouth and spray the milk to the towel. See if your baby is ok with that. And there is a technic of pressing the nipple to diminish the flow  - look on google -…"

"Hi Annelife, I had exactely the same problem with my two girls. Don't worry about foremilk/hindmilk. To lower your supply let the baby finish one breast before switching to another one - even if it will take one day of feeding from one breast. This…"

"I don't want to discourage you because CR and South Caribbean is a wonderful area. Despite the human activity it has beautiful nature with old forest and rich animal life.  But you need to realize a few facts:
- Tropical soils are not very profound…"

"We (me and my family) have bought a land (2.5ha) recently in nice region close to Puerto Viejo de Talamanca. It took us 11 months and we consider ourselves lucky. The problem in CR is that everything is for sale but in reality the true sellers are…"

"In some sources I found that it could be deficiency in vitamin D or K, Some experts insists that vitamin K needs to be in the form of K2. K1 is available in plants and toddlers cannot transform it to K2. K2 is in animal products and fermented foods.…"

"I wast eating 811 but not for a long time. My daughter was conceived only seven months after I change my diet to raw but not 811 . When she was around 1 I switched to 811. She was 2 when we first noticed decay and she was eating only fruits at that…"

"For tips on tooth hygien look here:
https://sites.google.com/site/mywonderfulideas/natural-body-care/na...

That is an article I wrote about all my experience, all I have read on internet and in various books."

"My daughter is four and when she was about 1.5 she developed some tooth decay on the front teeth. I was eating raw than and I was very surprised  disappointed, ashamed, angry .... at that time. The truth is that many children (most of them) develop…"

"That is very strange, I am a person who do not use anything apart from coconut oil and lemon juice on my skin. I do not use even soap, shampoo or any make - up for 5 years now. It is very rare when I use zinc oxide and it is only on some insect…"

"I haven't know that zinc oxide is mutagenic. Titanium oxide is highly mutagenic and it is an ingredient of many sun protecting creams even organic ones. It causes the same damage to the lungs as asbestos. Zinc is one of the essential minerals which…"