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        <title>Lyd's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Lyd</link>
        <pubDate>Mon, 13 Feb 2023 05:42:10 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 05:42:10 +0000</lastBuildDate>
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            <title>Lyd's Latest Activity on The Frugivore Diet</title>
            <link>/members/Lyd</link>
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                <title>Lyd posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/weight-loss-update-how-to-lose-belly-fat</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> posted a discussion</div>
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                                <div>
                                    Hey gang! I just posted a new video about my weight loss update and my tips for losing belly fat. I have not yet reached my optimal weight, but I wanted to provide an…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/weight-loss-update-how-to-lose-belly-fat">
                                
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                ]]></description>
                <pubDate>Sun, 07 Feb 2016 23:35:11 +0000</pubDate>
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                <title>Lyd posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/my-weigh-gain-and-weight-loss</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> posted a discussion</div>
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                                <div>
                                    Hey gang! I just posted a new YouTube video on my channel! Did carbs make me gain weight? I talk about my initial weight gain and weight loss. Plus I give you pointers if you're struggling to lose weight!! xoxoCheck it out…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/my-weigh-gain-and-weight-loss">
                                
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                ]]></description>
                <pubDate>Fri, 29 Jan 2016 20:56:25 +0000</pubDate>
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                <title>Lyd posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/my-weight-loss-transformation-on-a-plant-based-diet</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> posted a discussion</div>
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                                <div>
                                    Hi guys! I recently posted an update video regarding my weight loss and health transformation. I no longer need medication for asthma, allergies and a.d.d.I feel AMAZING and I have lost weight. Please note that my point in this video is to eat foods…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/my-weight-loss-transformation-on-a-plant-based-diet">
                                
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                            </a>
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                ]]></description>
                <pubDate>Mon, 14 Dec 2015 23:57:20 +0000</pubDate>
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                <title>Lyd posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/my-weight-loss-youtube-video</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> posted a discussion</div>
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                                <div>
                                    Hi Guys!I would love for you to watch my first ever YouTube Vegan video! Learn about my weight loss journey on a plant-based diet.<a rel=nofollow href="https://youtu.be/RtZ30J6f140Thanks" target="_blank">https://youtu.be/RtZ30J6f140Thanks</a>!Lydia
                                </div>
                        </div>
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                            <a href="https://www.thefrugivorediet.com/forum/topics/my-weight-loss-youtube-video">
                                
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                            </a>
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                ]]></description>
                <pubDate>Fri, 04 Sep 2015 01:26:41 +0000</pubDate>
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                <title>Lyd posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/cycling-help</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> posted a discussion</div>
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                                <div>
                                    Hi there!Prior to this lifestyle, I was lifting weights, doing tons of circuit workouts (burpees, squats, push-up's, etc). I was super lean and cut. After starting the lifestyle, in November, all of my lean muscle turned to fat. Now, I've been…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/cycling-help">
                                
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                ]]></description>
                <pubDate>Tue, 24 Mar 2015 22:01:22 +0000</pubDate>
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                <title>Lyd replied to jim whit's discussion running shoe recomendations</title>
                <link>https://www.thefrugivorediet.com/forum/topics/running-shoe-recomendations?commentId=15963344%3AComment%3A1449479</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> <a href="https://www.thefrugivorediet.com/forum/topics/running-shoe-recomendations?commentId=15963344%3AComment%3A1449479">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/running-shoe-recomendations">running shoe recomendations</a></div>
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                                <div>
                                    "adidas Ultra boost or the energy boost. BEST RUNNING SHOES EVER."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 03 Mar 2015 00:17:28 +0000</pubDate>
            </item>
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                <title>Lyd replied to jim whit's discussion running shoe recomendations</title>
                <link>https://www.thefrugivorediet.com/forum/topics/running-shoe-recomendations?commentId=15963344%3AComment%3A1449477</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> <a href="https://www.thefrugivorediet.com/forum/topics/running-shoe-recomendations?commentId=15963344%3AComment%3A1449477">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/running-shoe-recomendations">running shoe recomendations</a></div>
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                                <div>
                                    "adidas Ultra boost or the energy boost. BEST RUNNING SHOES EVER."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 03 Mar 2015 00:05:42 +0000</pubDate>
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                <title>Lyd replied to BananaBum21's discussion cooked food</title>
                <link>https://www.thefrugivorediet.com/forum/topics/cooked-food-4?commentId=15963344%3AComment%3A1446039</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> <a href="https://www.thefrugivorediet.com/forum/topics/cooked-food-4?commentId=15963344%3AComment%3A1446039">replied</a> to <a href="https://www.thefrugivorediet.com/members/BananaBum21">BananaBum21</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/cooked-food-4">cooked food</a></div>
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                                <div>
                                    "My whole body has definitely been a bit puffy lately. I am curious as well ... Are you still transitioning? I think that is the case for me."
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                ]]></description>
                <pubDate>Fri, 06 Feb 2015 15:11:10 +0000</pubDate>
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                <title>Lyd replied to Manta91's discussion Help Figuring Out a Budget, Buying Foods By The Case!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/help-figuring-out-a-budget-buying-foods-by-the-case?commentId=15963344%3AComment%3A1445573</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> <a href="https://www.thefrugivorediet.com/forum/topics/help-figuring-out-a-budget-buying-foods-by-the-case?commentId=15963344%3AComment%3A1445573">replied</a> to <a href="https://www.thefrugivorediet.com/members/Manta91">Manta91</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/help-figuring-out-a-budget-buying-foods-by-the-case">Help Figuring Out a Budget, Buying Foods By The Case!</a></div>
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                                <div>
                                    "Do yo live in a large city where there is a produce wholesale center? I get my 11 lb dates for $46.00 from there! Try doing some more research! Also, try making your breakfast and lunch bigger so you don't get as hungry through out the day. Try and…"
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                ]]></description>
                <pubDate>Fri, 06 Feb 2015 15:04:44 +0000</pubDate>
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                <title>Lyd replied to Lyd's discussion Exercise During Transition</title>
                <link>https://www.thefrugivorediet.com/forum/topics/exercise-during-transition?commentId=15963344%3AComment%3A1652394</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a> <a href="https://www.thefrugivorediet.com/forum/topics/exercise-during-transition?commentId=15963344%3AComment%3A1652394">replied</a> to <a href="https://www.thefrugivorediet.com/members/Lyd">Lyd</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/exercise-during-transition">Exercise During Transition</a></div>
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                                <div>
                                    "Thanks for the positive feedback and advice! Since this post, I actually have been getting back into yoga, so I'm feeling really great lately! You have such great goals - keeping them attainable and simple at the beginning is so important, something…"
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                        </div>
                ]]></description>
                <pubDate>Thu, 15 Jan 2015 00:07:37 +0000</pubDate>
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