Vama Nos's Latest Activity on The Frugivore Diet /members/BEAFree Mon, 13 Feb 2023 00:46:00 +0000 Mon, 13 Feb 2023 00:46:00 +0000 Vama Nos's Latest Activity on The Frugivore Diet /members/BEAFree https://storage.ning.com/topology/rest/1.0/file/get/9147197255?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 Vama Nos posted a discussion https://www.thefrugivorediet.com/forum/topics/hi-aniwun-in-the-northeast-new-england Vama Nos posted a discussion
Looking to get off grid eventually and kan share ride and food information.
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]]> Sun, 01 Jan 2023 13:12:05 +0000 15963344/1128135968 Vama Nos replied to Oleg's discussion Fermented food is a source of B12? https://www.thefrugivorediet.com/forum/topics/fermented-food-is-a-source-of-b12?commentId=15963344%3AComment%3A2066106 Vama Nos replied to Oleg's discussion Fermented food is a source of B12?
"na it's raw but still has it. seaweed has some too along with necessary iodine.  but don't overdue it with like kelp/kombu.  raw organik, fermented foods like kraut, kimchi,  natto,  is good for vit k 2 which most people don't get enough of."
]]> Sun, 01 Jan 2023 13:08:48 +0000 Vama Nos updated their profile https://www.thefrugivorediet.com/members/BEAFree Vama Nos updated their profile ]]> Mon, 12 Dec 2022 19:39:49 +0000 15963344/1127794765 Vama Nos left a comment on Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143354?commentId=15963344%3AComment%3A2066229 Vama Nos left a comment on Beginners in a fruitarian/raw vegan lifestyle
"email me: un_nomz@proton.me"
]]> Mon, 12 Dec 2022 19:21:33 +0000 15963344/1127794488 Vama Nos replied to Oleg's discussion Fermented food is a source of B12? https://www.thefrugivorediet.com/forum/topics/fermented-food-is-a-source-of-b12?commentId=15963344%3AComment%3A2066228 Vama Nos replied to Oleg's discussion Fermented food is a source of B12?
"organic chlorella is good source of b12 too."
]]> Mon, 12 Dec 2022 19:06:57 +0000 Vama Nos posted a discussion https://www.thefrugivorediet.com/forum/topics/anyone-in-new-england-want-to-share-ride Vama Nos posted a discussion
Send me a message with details.
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]]> Wed, 07 Sep 2022 16:19:51 +0000 15963344/1123438392 Vama Nos replied to Pasteldreamrosefruitgirl's discussion Tennessee 811'ers https://www.thefrugivorediet.com/forum/topics/tennessee-811-ers?commentId=15963344%3AComment%3A2064170 Vama Nos replied to Pasteldreamrosefruitgirl's discussion Tennessee 811'ers
"hey still on this?"
]]> Thu, 14 Jul 2022 19:28:46 +0000 15963344/1123438357 Vama Nos left a comment for Claire&simple https://www.thefrugivorediet.com/members/Clairesimple/comments?commentId=15963344%3AComment%3A2064091 Vama Nos left a comment for Claire&simple
"bonjor"
]]> Thu, 14 Jul 2022 19:26:54 +0000 Vama Nos updated their profile https://www.thefrugivorediet.com/members/BEAFree Vama Nos updated their profile ]]> Thu, 14 Jul 2022 19:25:55 +0000 15963344/1123438308 Vama Nos liked Kimberly's profile /members/Kimberly94 Vama Nos liked Kimberly's profile ]]> Thu, 14 Jul 2022 19:24:52 +0000