RAMONA A. CADOGAN's Latest Activity on The Frugivore Diet /members/RAMONAACADOGAN Mon, 13 Feb 2023 02:29:26 +0000 Mon, 13 Feb 2023 02:29:26 +0000 RAMONA A. CADOGAN's Latest Activity on The Frugivore Diet /members/RAMONAACADOGAN https://storage.ning.com/topology/rest/1.0/file/get/8185096854?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092076095 RAMONA A. CADOGAN left a comment on Crossfit For Life https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148334?commentId=15963344%3AComment%3A1446595 RAMONA A. CADOGAN left a comment on Crossfit For Life
"Please subscribe to my vegan athlete YouTube channel at https://www.youtube.com/channel/UCGJ1bf0-d6-1IQkSP0rHdDg and at YouTube.com/holisticvegan"
]]> Tue, 03 Feb 2015 00:15:10 +0000 15963344/1092075401 RAMONA A. CADOGAN left a comment on Crossfit For Life https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148334?commentId=15963344%3AComment%3A1445360 RAMONA A. CADOGAN left a comment on Crossfit For Life
"Linda double unders will come in time. Just visualize what double unders look like before you try each time. I will post a video next week for double unders. Check my profile on the Olympic lifts. I am a vegan(coach, personal trainer, meal planner)…"
]]> Wed, 28 Jan 2015 02:13:43 +0000 15963344/1092075399 RAMONA A. CADOGAN left a comment for FarmerChlo https://www.thefrugivorediet.com/members/FarmerChlo/comments?commentId=15963344%3AComment%3A1445359 RAMONA A. CADOGAN left a comment for FarmerChlo
"Great being your friend here and on IG!"
]]> Tue, 27 Jan 2015 18:11:04 +0000 15963344/1092080705 RAMONA A. CADOGAN left a comment for Windlord https://www.thefrugivorediet.com/members/Windlord/comments?commentId=15963344%3AComment%3A1455936 RAMONA A. CADOGAN left a comment for Windlord
"Thanks for commenting on my posts."
]]> Tue, 27 Jan 2015 15:00:45 +0000 15963344/1092080657 RAMONA A. CADOGAN left a comment on Fruity Vegans of Color https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148234?commentId=15963344%3AComment%3A1455896 RAMONA A. CADOGAN left a comment on Fruity Vegans of Color
"It is great to be part of this group! Please check out my page."
]]> Tue, 27 Jan 2015 14:39:16 +0000 15963344/1092078621 RAMONA A. CADOGAN left a comment for FarmerChlo https://www.thefrugivorediet.com/members/FarmerChlo/comments?commentId=15963344%3AComment%3A1451449 RAMONA A. CADOGAN left a comment for FarmerChlo
"How are you? I would like to provide my services for the above who are looking. I am the NY ambassador for Team Green atwww.officialteamgreen.com. My services are online or in person. I have been in fitness since I was a child and as a professional…"
]]> Tue, 27 Jan 2015 04:33:47 +0000 RAMONA A. CADOGAN posted a discussion in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/vegan-olympic-weightlifting-by-ramona-and-services RAMONA A. CADOGAN posted a discussion in Your Body Is Your Gym
I would like to provide my services for the above who are looking. I am the NY ambassador for Team Green atwww.officialteamgreen.com. My services are online or in person. I have been in fitness since I was a child and as a professional since 1991. I…
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]]> Tue, 27 Jan 2015 04:22:58 +0000 RAMONA A. CADOGAN posted a discussion in Crossfit For Life https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/vegan-olympic-weightlifting-crossfit-by-ramona RAMONA A. CADOGAN posted a discussion in Crossfit For Life
I would like to provide my services for the above who are looking. I am the NY ambassador for Team Green at www.officialteamgreen.com. My services are online or in person. I have been in fitness since I was a child and as a professional since 1991.…
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]]> Tue, 27 Jan 2015 04:15:36 +0000 15963344/1092180201 RAMONA A. CADOGAN replied to RAMONA A. CADOGAN's discussion Ramona's Raw Vegan/Vegan(coaching,personal trainer,meal planner-athletes/non-athletes) Services https://www.thefrugivorediet.com/forum/topics/ramona-s-raw-vegan-vegan-coaching-personal-trainer-meal-planner?commentId=15963344%3AComment%3A1653649 RAMONA A. CADOGAN replied to RAMONA A. CADOGAN's discussion Ramona's Raw Vegan/Vegan(coaching,personal trainer,meal planner-athletes/non-athletes) Services
"Thank you."
]]> Tue, 27 Jan 2015 04:06:05 +0000 15963344/1092080638 RAMONA A. CADOGAN left a comment for khamara hollar https://www.thefrugivorediet.com/members/khamarahollar/comments?commentId=15963344%3AComment%3A1455881 RAMONA A. CADOGAN left a comment for khamara hollar
"How are you? I am in NY too and vegan as well. Connect with me on IG as rawveganlifter and on Twitter as rawveganathlete. Also my youtube channel at 
https://www.youtube.com/channel/UCGJ1bf0-d6-1IQkSP0rHdDg"
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