Rhonlynn's Latest Activity on The Frugivore Diet /members/Rhonlynn Mon, 13 Feb 2023 07:34:23 +0000 Mon, 13 Feb 2023 07:34:23 +0000 Rhonlynn's Latest Activity on The Frugivore Diet /members/Rhonlynn https://storage.ning.com/topology/rest/1.0/file/get/8186035456?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092157745 Rhonlynn replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes? https://www.thefrugivorediet.com/forum/topics/how-do-you-get-your-fat-down-in-your-recipes?commentId=15963344%3AComment%3A1609097 Rhonlynn replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes?
"I've been watching Kristina and Megan, and I really enjoy them. When I get back in town in a couple of weeks, I'm going to get my raw skills in gear.I love messing around int he kitchen with ingredients. It's fun."
]]> Fri, 01 Mar 2013 00:24:00 +0000 15963344/1092157844 Rhonlynn replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes? https://www.thefrugivorediet.com/forum/topics/how-do-you-get-your-fat-down-in-your-recipes?commentId=15963344%3AComment%3A1609376 Rhonlynn replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes?
"I just replaced 1 cup of ground carrots with a cup of nuts, added a ground banana with a date, added a ground celery, and wrapped it in spinach, with a but of nutritional yeast and cumin. I made a near fat free,raw burrito  The bananas replace the…"
]]> Tue, 26 Feb 2013 19:23:20 +0000 15963344/1092157799 Rhonlynn replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes? https://www.thefrugivorediet.com/forum/topics/how-do-you-get-your-fat-down-in-your-recipes?commentId=15963344%3AComment%3A1609367 Rhonlynn replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes?
"i'm in Kansas City, so everything is available....but I was trying to make no meatballs, they are nut based. The raw fallalel, they are great, and carrot based but with a nut butter sauce...They had too much onion in them. I'd make them again, no…"
]]> Tue, 26 Feb 2013 15:46:39 +0000 Rhonlynn posted a discussion https://www.thefrugivorediet.com/forum/topics/how-do-you-get-your-fat-down-in-your-recipes Rhonlynn posted a discussion
All the recipes I own for raw food, mostly have nuts which raise the daily fat% above 20%. Well, even today...but it's just day 2 for me, I did fair. We had my birthday cake prematurely cause I'm going out of town for work for a couple of weeks and…
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]]> Tue, 26 Feb 2013 04:09:38 +0000 15963344/1092000322 Rhonlynn left a comment on Banana Islanders https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143596?commentId=15963344%3AComment%3A1293857 Rhonlynn left a comment on Banana Islanders
"We are getting another foot of snow tomorrow. Buying more bananas today. The clerks at the grocery store will stare. lol."
]]> Sun, 24 Feb 2013 15:04:49 +0000 15963344/1092000188 Rhonlynn left a comment for GypsiSky https://www.thefrugivorediet.com/members/SoleilMoon/comments?commentId=15963344%3AComment%3A1293810 Rhonlynn left a comment for GypsiSky
"Thank you so much!"
]]> Sun, 24 Feb 2013 04:03:11 +0000 15963344/1092157658 Rhonlynn replied to Rhonlynn's discussion Too many carbs? https://www.thefrugivorediet.com/forum/topics/too-many-carbs?commentId=15963344%3AComment%3A1609059 Rhonlynn replied to Rhonlynn's discussion Too many carbs?
"That's really cool. I'm going to switch my twizzlers to apples and raspberries or kiwis. "
]]> Sun, 24 Feb 2013 02:22:12 +0000 15963344/1092000152 Rhonlynn replied to Megan Sto's discussion 80/10/10 in Kansas City in Midwest Raw https://www.thefrugivorediet.com/groups/midwestraw/forum/topics/80-10-10-in-kansas-city?commentId=15963344%3AComment%3A1293797 Rhonlynn replied to Megan Sto's discussion 80/10/10 in Kansas City in Midwest Raw
"We have Natural Grocers, which is kind of less money than Whole Foods. Natural Grocers is an awesome store. They carry raw nuts in bulk which they bag. Our Hy-Vee carries tons of organics, and also we have the City Market, which is a great place to…"
]]> Sun, 24 Feb 2013 01:57:05 +0000 Rhonlynn posted a discussion https://www.thefrugivorediet.com/forum/topics/too-many-carbs Rhonlynn posted a discussion
Can a person eat too many carbs from fruit? I'm not that far in the book 80-10-10, but wouldn't you gain if you ate too many carbs? OR...are CARBS from fruit not stored in the body?
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]]> Sun, 24 Feb 2013 01:53:03 +0000 15963344/1091999989 Rhonlynn replied to Jonny Pol's discussion People cooking food in your house https://www.thefrugivorediet.com/forum/topics/people-cooking-food-in-your-house?commentId=15963344%3AComment%3A1293765 Rhonlynn replied to Jonny Pol's discussion People cooking food in your house
"I just did this: I cooked pork chops, corn, mac and cheese...BUT, I made raw stuffed zucchini, and raw buffalo cauliflower.  Baked potatos for everyone else. 

I live in a house full of meat eaters, and that's how it is...guess what? Mine is done,…"
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