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        <title>Shauna's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Shauna</link>
        <pubDate>Mon, 13 Feb 2023 10:26:57 +0000</pubDate>
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            <title>Shauna's Latest Activity on The Frugivore Diet</title>
            <link>/members/Shauna</link>
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                <title>Shauna left a comment for CKM</title>
                <link>https://www.thefrugivorediet.com/members/CKM/comments?commentId=15963344%3AComment%3A907954</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> left a <a href="https://www.thefrugivorediet.com/members/CKM/comments?commentId=15963344%3AComment%3A907954">comment</a> for <a href="https://www.thefrugivorediet.com/members/CKM">CKM</a></div>
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                                <div>
                                    "Good Luck on Banana Island! And congratulations on beginning this lifestyle; it's a journey worth taking :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 29 Jan 2010 19:11:59 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091806768</guid>
                <title>Shauna left a comment for Laura</title>
                <link>https://www.thefrugivorediet.com/members/Laura941/comments?commentId=15963344%3AComment%3A907577</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> left a <a href="https://www.thefrugivorediet.com/members/Laura941/comments?commentId=15963344%3AComment%3A907577">comment</a> for <a href="https://www.thefrugivorediet.com/members/Laura941">Laura</a></div>
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                                <div>
                                    "hi Laura!<br />
Thank-you for the add. I hope you are having a wonderful week!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 29 Jan 2010 17:54:44 +0000</pubDate>
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                <title>Shauna replied to MADO's discussion What the difference between low fat raw vegan and 811?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-the-difference-between?commentId=15963344%3AComment%3A906649</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-the-difference-between?commentId=15963344%3AComment%3A906649">replied</a> to <a href="https://www.thefrugivorediet.com/members/MADO">MADO</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-the-difference-between">What the difference between low fat raw vegan and 811?</a></div>
                        <div>
                            
                                <div>
                                    "Ha.... Thats funny... I never realized there was a difference in the terminology... I just thought of those changes to be Personal Modifications i guess?<br />
Good to learn"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 28 Jan 2010 23:18:00 +0000</pubDate>
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                <title>Shauna replied to DURIANRIDER's discussion how are my blood tests after 8 years vegan and 4 years 100% raw vegan?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-are-my-blood-tests-after-8?commentId=15963344%3AComment%3A1739655</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-are-my-blood-tests-after-8?commentId=15963344%3AComment%3A1739655">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-are-my-blood-tests-after-8">how are my blood tests after 8 years vegan and 4 years 100% raw vegan?</a></div>
                        <div>
                            
                                <div>
                                    "Hi mango tango, maybe i'm wrong, but I think that dr must have mentioned datorade not gatorade. thats just dates and water as i understand it. I don't think harley would touch gatorade. (I dont mean any offense at all, and i'm sorry if I butt in; I…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 28 Jan 2010 17:50:43 +0000</pubDate>
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                <title>Shauna replied to Java Plum Rose's discussion To All Longterm 811ers: What did you eat today?  Please post every day.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/to-all-longterm-811ers-what?commentId=15963344%3AComment%3A1670258</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> <a href="https://www.thefrugivorediet.com/forum/topics/to-all-longterm-811ers-what?commentId=15963344%3AComment%3A1670258">replied</a> to <a href="https://www.thefrugivorediet.com/members/JavaPlumRose">Java Plum Rose</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/to-all-longterm-811ers-what">To All Longterm 811ers: What did you eat today?  Please post every day.</a></div>
                        <div>
                            
                                <div>
                                    "Wow, I can't imagine having such horrible results of eating bananas... I'm sorry Stephanie.<br />
I think for a lot people on this site, it is very realistic though to eat 30+ bananas a day.<br />
I've done 20, but I don't typically need more cals than that."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 26 Jan 2010 19:25:18 +0000</pubDate>
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                <title>Shauna replied to John Lemire's discussion What are some of the more odd things you eat raw?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd?commentId=15963344%3AComment%3A1775401</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd?commentId=15963344%3AComment%3A1775401">replied</a> to <a href="https://www.thefrugivorediet.com/members/JohnLemire">John Lemire</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd">What are some of the more odd things you eat raw?</a></div>
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                                <div>
                                    "My thoughts exactly.... the only item on that list that I eat is Cauliflower :("
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 26 Jan 2010 18:05:12 +0000</pubDate>
            </item>
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                <title>Shauna replied to Kyoko Yamashita's discussion is it good to eat salad with some fat?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-it-good-to-eat-salad-with?commentId=15963344%3AComment%3A906015</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> <a href="https://www.thefrugivorediet.com/forum/topics/is-it-good-to-eat-salad-with?commentId=15963344%3AComment%3A906015">replied</a> to <a href="https://www.thefrugivorediet.com/members/KyokoYamashita">Kyoko Yamashita</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/is-it-good-to-eat-salad-with">is it good to eat salad with some fat?</a></div>
                        <div>
                            
                                <div>
                                    "From what I can see, we all seem to have different reactions. In my personal observations, my body does better with a salad with a little avocado in it, than without... nuts are a different story. I don't do so well with them, at all."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 26 Jan 2010 18:03:00 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092101552</guid>
                <title>Shauna replied to John Lemire's discussion What are some of the more odd things you eat raw?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd?commentId=15963344%3AComment%3A1497647</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd?commentId=15963344%3AComment%3A1497647">replied</a> to <a href="https://www.thefrugivorediet.com/members/JohnLemire">John Lemire</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd">What are some of the more odd things you eat raw?</a></div>
                        <div>
                            
                                <div>
                                    "I got some great mangoes last week and for the first time ate the skin. It was delicious!<br />
Kiwi skin irritates my mouth though, ouch. :("
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 26 Jan 2010 16:46:12 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092101549</guid>
                <title>Shauna replied to John Lemire's discussion What are some of the more odd things you eat raw?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd?commentId=15963344%3AComment%3A1497646</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd?commentId=15963344%3AComment%3A1497646">replied</a> to <a href="https://www.thefrugivorediet.com/members/JohnLemire">John Lemire</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-of-the-more-odd">What are some of the more odd things you eat raw?</a></div>
                        <div>
                            
                                <div>
                                    "How do you make raw mashed potatoes? Before I was raw I made mock mashed potatoes from steamed cauliflower, but i didnt realize it works with raw?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 26 Jan 2010 16:44:22 +0000</pubDate>
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                <title>Shauna left a comment for Andrew</title>
                <link>https://www.thefrugivorediet.com/members/Andrew/comments?commentId=15963344%3AComment%3A905821</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Shauna">Shauna</a> left a <a href="https://www.thefrugivorediet.com/members/Andrew/comments?commentId=15963344%3AComment%3A905821">comment</a> for <a href="https://www.thefrugivorediet.com/members/Andrew">Andrew</a></div>
                        <div>
                            
                                <div>
                                    "I can't thank you enough! Your encouragement and wisdom has helped me substantially."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 25 Jan 2010 18:59:19 +0000</pubDate>
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