"bump!"

Hey Guys, My friend would be travelling to Chang Mai where shes looking for an apartment. Anything not too expensive, nice and safe, easy to go around and bike up the mountains would be great. Since many of you know the city back of your hand,…

"depends on how dependent u are on dairy currently, there is easy vegan substitute to them all, milk, cheese...gud luck"

"Yes u r."

"I'd add go slow with sweet potatoes specially if u're transitioning to high fiber diet, SPs are big in fiber can cause some boating at start."

Question, why discussion boards around here so dead. I joined in last night, place looks good at first but too quiet. Wonder if I'm yet to unlock my way into the right chamber?

"I understand and trying cut down slowly and strategically. To eliminate all in once would be a shock to the system, not sure I'm ready to take. Coffee addict can easily understand what I mean :).
Thanks for the advice."

"Tho I agree every 'bad' thing has got some good sides but comparing coffee to beer is bit of an overstatement, all I'm saying drinking or not drinking coffee cant be the game changer to your health if rest everything is in check- diet, lifestyle,…"

"I'm big on black coffee, can't just get anything done without it. I've come to terms with my coffee addiction, best I could do is lower the amount caffeine in every drink, but coffee isn't all bad, its an anti-oxidant, specially consumed empty…"