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        <title>Heather Young's Latest Activity on The Frugivore Diet</title>
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        <link>/members/HeatherYoung</link>
        <pubDate>Mon, 13 Feb 2023 10:04:20 +0000</pubDate>
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            <title>Heather Young's Latest Activity on The Frugivore Diet</title>
            <link>/members/HeatherYoung</link>
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                <title>Heather Young replied to Kelly Adams's discussion Weight Loss in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/weight-loss-1?commentId=15963344%3AComment%3A1402575</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/weight-loss-1?commentId=15963344%3AComment%3A1402575">replied</a> to <a href="https://www.thefrugivorediet.com/members/KellyAdams">Kelly Adams</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/weight-loss-1">Weight Loss</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
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                                <div>
                                    "Oh my goodness, I was just wondering the same thing, is this detox or a cold? Stuffy nose sneezing sore throat... I would also like to know the answer to this I'm into my 3rd month hcrv"
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                        </div>
                ]]></description>
                <pubDate>Thu, 08 May 2014 02:37:57 +0000</pubDate>
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                <title>Heather Young replied to jim whit's discussion B12 and weight gain</title>
                <link>https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1637409</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1637409">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain">B12 and weight gain</a></div>
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                                <div>
                                    "Okay sounds great, I won't be concerned then.  just learning how to read my blood work. Thanks for the info "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 25 Apr 2014 18:15:58 +0000</pubDate>
            </item>
            <item>
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                <title>Heather Young replied to jim whit's discussion B12 and weight gain</title>
                <link>https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1637408</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1637408">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain">B12 and weight gain</a></div>
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                                <div>
                                    "DR I'm trying to stay positive, and stay the course…. Im keeping the faith because I feel GREAT so don't make fun…. By the "weigh" I haven't weighed myself just measured, and yes a bit bigger ( Ive only been doing this for 2 months. YES its my fault…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 25 Apr 2014 18:13:36 +0000</pubDate>
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                <title>Heather Young replied to jim whit's discussion B12 and weight gain</title>
                <link>https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1637342</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1637342">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain">B12 and weight gain</a></div>
                        <div>
                            
                                <div>
                                    "and I mean in regards to gaining fat because I have been<br />
argh..."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 25 Apr 2014 02:23:23 +0000</pubDate>
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                <title>Heather Young replied to jim whit's discussion B12 and weight gain</title>
                <link>https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1397857</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain?commentId=15963344%3AComment%3A1397857">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/b12-and-weight-gain">B12 and weight gain</a></div>
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                                <div>
                                    "hmm Maybe I should try this as well my b12 was through the roof. I see this was in 2013 any change? my b12 was at like 940 and flagged high. I can't remember what the max was …. but my b12 was really high"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 25 Apr 2014 02:22:47 +0000</pubDate>
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                <title>Heather Young replied to Heather Young's discussion First BAD day since starting</title>
                <link>https://www.thefrugivorediet.com/forum/topics/first-bad-day-since-starting?commentId=15963344%3AComment%3A1637339</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/forum/topics/first-bad-day-since-starting?commentId=15963344%3AComment%3A1637339">replied</a> to <a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/first-bad-day-since-starting">First BAD day since starting</a></div>
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                                <div>
                                    "Thank you Loida good point. "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 25 Apr 2014 02:07:56 +0000</pubDate>
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                <title>Heather Young posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/first-bad-day-since-starting</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> posted a discussion</div>
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                                <div>
                                     Ive gained inches I have not stepped on the scale, Im super discouraged today I was looking at pictures a year ago and took some today ugh…. so sad…. I can tell I'm getting bigger. I had a bit of a crying spell today because of it. Im on month 2…
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                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/first-bad-day-since-starting">
                                
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                ]]></description>
                <pubDate>Fri, 25 Apr 2014 00:21:37 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092051200</guid>
                <title>Heather Young replied to Ralf Saettele's discussion How long does it take to &quot;load&quot; carbs until the body starts losing fat? in LFRV Weight Loss</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/how-long-does-it-take-to-load-carbs-until-the-body-starts-losing?commentId=15963344%3AComment%3A1396539</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/how-long-does-it-take-to-load-carbs-until-the-body-starts-losing?commentId=15963344%3AComment%3A1396539">replied</a> to <a href="https://www.thefrugivorediet.com/members/RalfSaettele">Ralf Saettele</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/how-long-does-it-take-to-load-carbs-until-the-body-starts-losing">How long does it take to &quot;load&quot; carbs until the body starts losing fat?</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvweightloss">LFRV Weight Loss</a></div>
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                                <div>
                                    "bump "
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                ]]></description>
                <pubDate>Wed, 16 Apr 2014 01:28:11 +0000</pubDate>
            </item>
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                <guid isPermaLink="false"></guid>
                <title>Heather Young posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/sleep-trouble-and-too-many-overt-fats</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> posted a discussion</div>
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                                <div>
                                    ( another sleep question) Yesterday my girlfriend had a raw food demo in her home. ( She's a wonderful raw food chef) She has recently switched over to 80 10 10 but hasn't read the book.  I think she still uses too many nuts and seeds. Although her…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/sleep-trouble-and-too-many-overt-fats">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sun, 06 Apr 2014 13:52:45 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092049604</guid>
                <title>Heather Young replied to Fruit Babe's discussion i can't sleep</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-can-t-sleep-1?commentId=15963344%3AComment%3A1392878</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherYoung">Heather Young</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-can-t-sleep-1?commentId=15963344%3AComment%3A1392878">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-can-t-sleep-1">i can&#039;t sleep</a></div>
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                                <div>
                                    "I have this problem as well. I read that Romaine, tart Cherries, and celery had calming affects ( I had to get non concentrate Tart Cherry Juice from Trader Joes, not sure where in the world your located…) Anyway, FINALLY the past 2 days Ive slept…"
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                ]]></description>
                <pubDate>Mon, 31 Mar 2014 18:58:16 +0000</pubDate>
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