"Is there a cut off time to stop eating carbs in the evening people keep telling me I shouldn't be eating rice and pasta after 6pm or it will make me fat (fatter) !!"

"Really that's good to know I'll just keep pilling up the veggies"

"Thanks I'll tell him, I'll check out that link too, thank you"

"Thank you for all that info its really helpful.  He is the oldest I have an 8 year old daughter who is off milk but still eating meat and cheese and a 2 year old who tries to eat everything but where I can I keep him vegan !  I am going to keep…"

Hi I have been raw till 4 for a month now (I used to be meat and dairy eater) and my 10 year old son now wants to go completely vegan too.  I am totally in support of this and so pleased one of my family is joining me (1 down 3 to go !)  He is…

"Is regular pasta not ok then as the one I buy says vegan on the back ? "

"Ok thanks i'll show her that she is such an animal lover I have spent so long protecting her from what happens to animals maybe if I shock her she'll have to eat veggies instead - I just ordered that book too 'vegan is love' to read to my kids."

"Do they - I had no idea !  I will keep trying then thanks"

"She does love rice and pasta but totally plain ! If I can combine that with smoothies it may be a good start but its the bits in the smoothie she just gags and throws up - maybe I can sieve them !!"

"Ill defiantly try the smoothies again and use strawberries from the garden etc in the summer and see what happens"