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        <title>Emily Gassen's Latest Activity on The Frugivore Diet</title>
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        <link>/members/EmilyGassen</link>
        <pubDate>Mon, 13 Feb 2023 14:36:08 +0000</pubDate>
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            <title>Emily Gassen's Latest Activity on The Frugivore Diet</title>
            <link>/members/EmilyGassen</link>
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                <title>Emily Gassen replied to Mikey Quark's discussion Winter's Coming...Strategies For Staying Carbed Up In Northern Hemisphere?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/winter-s-coming-strategies-for-staying-carbed-up-in-northern?commentId=15963344%3AComment%3A1436423</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/winter-s-coming-strategies-for-staying-carbed-up-in-northern?commentId=15963344%3AComment%3A1436423">replied</a> to <a href="https://www.thefrugivorediet.com/members/MikeyQuark">Mikey Quark</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/winter-s-coming-strategies-for-staying-carbed-up-in-northern">Winter&#039;s Coming...Strategies For Staying Carbed Up In Northern Hemisphere?</a></div>
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                                    "You should also include... rice, pasta, and dried fruit.  I'm from Colorado.  Already headed in the 20F degrees.  Not only is is hard to find high calorie fruits that are also cheap, but it's hard to be as hungry for fruit when your cold.  Any…"
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                ]]></description>
                <pubDate>Wed, 05 Nov 2014 15:33:27 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092066466</guid>
                <title>Emily Gassen replied to Elizabeth's discussion Family won't accept me as a vegan</title>
                <link>https://www.thefrugivorediet.com/forum/topics/family-won-t-accept-me-as-a-vegan?commentId=15963344%3AComment%3A1426847</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/family-won-t-accept-me-as-a-vegan?commentId=15963344%3AComment%3A1426847">replied</a> to <a href="https://www.thefrugivorediet.com/members/Elizabeth791">Elizabeth</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/family-won-t-accept-me-as-a-vegan">Family won&#039;t accept me as a vegan</a></div>
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                                    "Same boat, here's what you do...buy your own groceries... Spouts had the cheapest produce (if you do not have a job then ask your parents to give you a portion of the grocery budget (try to get at least $40) then go to Spouts once a week to buy your…"
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                ]]></description>
                <pubDate>Sun, 31 Aug 2014 00:25:29 +0000</pubDate>
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                <title>Emily Gassen replied to HeylookitsD's discussion Hey guys do you feel sleepy after eating fruits/veggies?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/hey-guys-do-you-feel-sleepy-after-eating-fruits-veggies?commentId=15963344%3AComment%3A1423903</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/hey-guys-do-you-feel-sleepy-after-eating-fruits-veggies?commentId=15963344%3AComment%3A1423903">replied</a> to <a href="https://www.thefrugivorediet.com/members/HeylookitsD">HeylookitsD</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/hey-guys-do-you-feel-sleepy-after-eating-fruits-veggies">Hey guys do you feel sleepy after eating fruits/veggies?</a></div>
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                                    "It is because you are finally getting enough calories and nutrient and your body is working hard to heal itself.  It will go away soon (maybe a week or so).Take a nap and then wake up feeling more refreshed than ever"
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                ]]></description>
                <pubDate>Fri, 08 Aug 2014 12:43:32 +0000</pubDate>
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                <title>Emily Gassen posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/actually-eating-30-bananas-a-day-need-advise</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> posted a discussion</div>
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                                    So I have been raw till 4 for a couple months now.  My budget is super tight this week and it would actually be easier if I just bough two cases of bananas and called groceries good.  So... advise...Is two cases enough (I have $50 and each case cost…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/actually-eating-30-bananas-a-day-need-advise">
                                
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                ]]></description>
                <pubDate>Wed, 06 Aug 2014 03:24:24 +0000</pubDate>
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                <title>Emily Gassen replied to Emily Gassen's discussion What fruits to buy during the school year and how long do dates last?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates?commentId=15963344%3AComment%3A1646112</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates?commentId=15963344%3AComment%3A1646112">replied</a> to <a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates">What fruits to buy during the school year and how long do dates last?</a></div>
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                                    "Thanks for the videos!  They were all very helpful but the biggest issue for me is budget... my parents are giving me $50 a week.  I love my parents and I know this is actually a lot of money (sort of) but it is definitely a (first world) problem…"
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                ]]></description>
                <pubDate>Wed, 06 Aug 2014 03:17:55 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092176558</guid>
                <title>Emily Gassen replied to Emily Gassen's discussion What fruits to buy during the school year and how long do dates last?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates?commentId=15963344%3AComment%3A1646110</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates?commentId=15963344%3AComment%3A1646110">replied</a> to <a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates">What fruits to buy during the school year and how long do dates last?</a></div>
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                                    "thanks"
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                ]]></description>
                <pubDate>Sat, 02 Aug 2014 20:02:45 +0000</pubDate>
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                <guid isPermaLink="false"></guid>
                <title>Emily Gassen posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> posted a discussion</div>
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                                <div>
                                    If I ordered a 15 pound box of dates... how long would they last before going bad?The school year is starting soon and I just became raw at the start of the summer so I do not know what to do yet... any advise?  Keep in mind I do not have a lot of…
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                        </div>
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                            <a href="https://www.thefrugivorediet.com/forum/topics/what-fruits-to-buy-during-the-school-year-and-how-long-do-dates">
                                
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                ]]></description>
                <pubDate>Fri, 01 Aug 2014 04:27:24 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092176189</guid>
                <title>Emily Gassen replied to Emily Gassen's discussion Back from Running camp... I Hate Coach Krause</title>
                <link>https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause?commentId=15963344%3AComment%3A1645557</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause?commentId=15963344%3AComment%3A1645557">replied</a> to <a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause">Back from Running camp... I Hate Coach Krause</a></div>
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                                    "Thanks for the advise... I do not predict it will get to step 6 though, but know I now I know I have multipe options against him"
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                ]]></description>
                <pubDate>Tue, 29 Jul 2014 04:25:02 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092175983</guid>
                <title>Emily Gassen replied to Emily Gassen's discussion Back from Running camp... I Hate Coach Krause</title>
                <link>https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause?commentId=15963344%3AComment%3A1645145</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause?commentId=15963344%3AComment%3A1645145">replied</a> to <a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause">Back from Running camp... I Hate Coach Krause</a></div>
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                                    "Thank you for the steps... next time I have to deal with it I will refer to the last part of step two.And thank you for telling me your life story about your family and your coach.  That really meant a lot to me.  I know I will never stop running,…"
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                ]]></description>
                <pubDate>Mon, 28 Jul 2014 19:21:10 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092176183</guid>
                <title>Emily Gassen replied to Emily Gassen's discussion Back from Running camp... I Hate Coach Krause</title>
                <link>https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause?commentId=15963344%3AComment%3A1645742</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a> <a href="https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause?commentId=15963344%3AComment%3A1645742">replied</a> to <a href="https://www.thefrugivorediet.com/members/EmilyGassen">Emily Gassen</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/back-from-running-camp-i-hate-coach-krause">Back from Running camp... I Hate Coach Krause</a></div>
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                                    "Thanks Durianrider!  I am a huge fan and so glad to hear your advise.  That's just what I needed to read."
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                        </div>
                ]]></description>
                <pubDate>Sun, 27 Jul 2014 18:36:20 +0000</pubDate>
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