Heleaka's Latest Activity on The Frugivore Diet /members/Heleaka Mon, 13 Feb 2023 12:23:02 +0000 Mon, 13 Feb 2023 12:23:02 +0000 Heleaka's Latest Activity on The Frugivore Diet /members/Heleaka https://storage.ning.com/topology/rest/1.0/file/get/8186143676?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 Heleaka posted a discussion in Hawaii 811 https://www.thefrugivorediet.com/groups/hawaii811/forum/topics/looking-to-move-big-island-or-kauai Heleaka posted a discussion in Hawaii 811
Hi all,Im from SF bay area and I'm really thinking hard about moving to Hawaii. I went to school at UH Manoa but wasn't there long enough, and only been to Oahu.Ive been researching Kauai and the Big Island. My heart seems to be going with Kauai but…
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]]> Fri, 08 May 2015 03:02:19 +0000 Heleaka posted a discussion https://www.thefrugivorediet.com/forum/topics/pollution-and-riding-my-bike Heleaka posted a discussion
Hi All,I've been cycling for months now and I love it! The only major problem is that I believe I inhale more smog, exhaust, pollution, whatever you wanna call it, than I have ever before. I only ride around town until I can build up enough strength…
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]]> Fri, 07 Nov 2014 20:07:09 +0000 15963344/1092053625 Heleaka left a comment on San Francisco Bay to Northern California Fruit Club https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146312?commentId=15963344%3AComment%3A1401225 Heleaka left a comment on San Francisco Bay to Northern California Fruit Club
"I get super cheap bananas at Trader Joes. I get a 40lb box from them for 19 bucks! its awesome. if you want organic its just a bit more expensive but seriously this is super cheap for bananas. I love it."
]]> Mon, 05 May 2014 20:37:31 +0000 15963344/1092042430 Heleaka left a comment on San Francisco Bay to Northern California Fruit Club https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146312?commentId=15963344%3AComment%3A1377292 Heleaka left a comment on San Francisco Bay to Northern California Fruit Club
"Hi! I'm also pretty new and I'm in novato. Been doing 811 pretty well since the beginning of this year. Trying to stay strong. Nice to meet you"
]]> Wed, 29 Jan 2014 15:31:31 +0000 15963344/1092169009 Heleaka replied to Heleaka's discussion Does anyone limit durian intake? https://www.thefrugivorediet.com/forum/topics/does-anyone-limit-durian-intake?commentId=15963344%3AComment%3A1631197 Heleaka replied to Heleaka's discussion Does anyone limit durian intake?
"In California we can't get fresh….they freeze everything. I do buy it whole most the time, but yesterday I bought a frozen container of durian without the seeds. In Thailand they remove the seeds and then they roll up two ½ pound sizes of yumminess.…"
]]> Wed, 08 Jan 2014 23:59:47 +0000 Heleaka posted a discussion https://www.thefrugivorediet.com/forum/topics/does-anyone-limit-durian-intake Heleaka posted a discussion
Hi all, I'm in love with durian just like so many of us and wanted to know if anyone restricts their durian intake. I'm asking because it's about 30% fat and when I'm inputting it on chronometer it spikes my fat levels up. I know it depends on how…
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]]> Wed, 08 Jan 2014 17:20:59 +0000 15963344/1092016484 Heleaka replied to Natalyn R.'s discussion Compulsive Eating Habits in LFRV Weight Loss https://www.thefrugivorediet.com/groups/lfrvweightloss/forum/topics/compulsive-eating-habits?commentId=15963344%3AComment%3A1326652 Heleaka replied to Natalyn R.'s discussion Compulsive Eating Habits in LFRV Weight Loss
"Im have been in the same boat for most my life, and only until recently have I gotten things mostly under control. (each day still working on it) I would binge a lot and I had a lot of psychological problems with food because of childhood abuse and…"
]]> Fri, 07 Jun 2013 22:30:16 +0000 15963344/1092014772 Heleaka replied to Kennedy O'brien's discussion Stress and under eating https://www.thefrugivorediet.com/forum/topics/stress-and-under-eating?commentId=15963344%3AComment%3A1323234 Heleaka replied to Kennedy O'brien's discussion Stress and under eating
"try EFT tapping to help relieve your stress. Ive found it thoroughly helpful and ive also improved my mental and emotional help with this technique. sure, it looks weird but theres some serious effectiveness. Id recommend Brad Yates videos on…"
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