<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>Oliver Golt's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/OliverGolt</link>
        <pubDate>Mon, 13 Feb 2023 03:33:29 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 03:33:29 +0000</lastBuildDate>
        <image>
            <title>Oliver Golt's Latest Activity on The Frugivore Diet</title>
            <link>/members/OliverGolt</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8186003270?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false">15963344/1092020984</guid>
                <title>Oliver Golt replied to Lucy Rea's discussion help! weight gain on cooked starches/low fat? in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/help-weight-gain-on-cooked-starches-low-fat?commentId=15963344%3AComment%3A1335934</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/help-weight-gain-on-cooked-starches-low-fat?commentId=15963344%3AComment%3A1335934">replied</a> to <a href="https://www.thefrugivorediet.com/members/LucyRea">Lucy Rea</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/help-weight-gain-on-cooked-starches-low-fat">help! weight gain on cooked starches/low fat?</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    "Im struggling with this as well. I get bloated and tired for too long. ive been trying smaller and smaller portions, or keeping it t particular foods, like mung bean, lentils, wild rice, veggies, or beans, but so far i have not had good results.…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 09 Jul 2013 23:28:05 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092021363</guid>
                <title>Oliver Golt replied to Frugivore Freelee's discussion A video I just made with 3 high carb cooked vegan dinner options that may help! in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/a-video-i-just-made-with-3-high-carb-cooked-vegan-dinner-options-?commentId=15963344%3AComment%3A1336522</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/a-video-i-just-made-with-3-high-carb-cooked-vegan-dinner-options-?commentId=15963344%3AComment%3A1336522">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/a-video-i-just-made-with-3-high-carb-cooked-vegan-dinner-options-">A video I just made with 3 high carb cooked vegan dinner options that may help!</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    "when i eat that much cooked food im stretched and bloated for a day or two! how do you do it oh bananagirl? haha. good stuff btw :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 09 Jul 2013 03:56:30 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092162595</guid>
                <title>Oliver Golt replied to Oliver Golt's discussion Raw to cooked, mind over matter? in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/raw-to-cooked-mind-over-matter?commentId=15963344%3AComment%3A1618876</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/raw-to-cooked-mind-over-matter?commentId=15963344%3AComment%3A1618876">replied</a> to <a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/raw-to-cooked-mind-over-matter">Raw to cooked, mind over matter?</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    "Amazing! I have been experiencing this as well. Last night I ate four cans (i know...) of beans, plus a can of palm hearts. I had been a while since i had eaten cooked. But after, I was playing with my state of mind and body, seeing that when i…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 29 Jun 2013 18:26:22 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092162585</guid>
                <title>Oliver Golt replied to Oliver Golt's discussion pea soup</title>
                <link>https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1618505</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1618505">replied</a> to <a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup">pea soup</a></div>
                        <div>
                            
                                <div>
                                    "vegan fosho :) i realized recently how dates could replace honey, very conveniently. check out the comments above, apparently peas dont have to be avoided if you have the time and patience to unshell some fresh pea pods, then freeze the peas. Im…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 25 Jun 2013 22:50:46 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092236854</guid>
                <title>Oliver Golt replied to Oliver Golt's discussion pea soup</title>
                <link>https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1765809</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1765809">replied</a> to <a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup">pea soup</a></div>
                        <div>
                            
                                <div>
                                    "hahaha amazing! i like it,<br />
thank you"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 25 Jun 2013 22:46:44 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092163220</guid>
                <title>Oliver Golt replied to Oliver Golt's discussion pea soup</title>
                <link>https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1619395</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1619395">replied</a> to <a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup">pea soup</a></div>
                        <div>
                            
                                <div>
                                    "really?? oh dear. do you think fresh peas would work? aren't they much more firm? It probably wouldn't blend as nicely and thick, no? I would have to take them all out of the pods one by one, no?<br />
It seems more and more to me that its not so worth…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 22 Jun 2013 16:41:43 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092163211</guid>
                <title>Oliver Golt replied to Oliver Golt's discussion pea soup</title>
                <link>https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1619393</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup?commentId=15963344%3AComment%3A1619393">replied</a> to <a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup">pea soup</a></div>
                        <div>
                            
                                <div>
                                    "Ahh, ok. Yea, i was thinking of throwing a few dates in there. i agree, i cant stand too many dates, but a few is good for smoothies or soups, i find. Thank you, that should be fine. :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 22 Jun 2013 16:38:39 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Oliver Golt posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/pea-soup</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hey lovely people,I recently posted in the high carb cooked vegan section, expressing my inner conflict with giving up cooked food. I'm glad to say, while writing and organizing my ideas, i have come to the simple realization that cooked just ain't…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/pea-soup">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sat, 22 Jun 2013 04:57:30 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Oliver Golt posted a discussion in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/raw-to-cooked-mind-over-matter</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
                        <div>
                            
                                <div>
                                    Hello beautiful people :),I have been high carb vegan for about 8 months now, on and off raw. I just wanted to share my personal experiences and ask a few questions, because this cooked compared to raw thing has me asking a few.I love beans, mostly…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/raw-to-cooked-mind-over-matter">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 21 Jun 2013 04:03:32 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092156624</guid>
                <title>Oliver Golt replied to Oliver Golt's discussion New member, along with his pros and cons</title>
                <link>https://www.thefrugivorediet.com/forum/topics/new-member-along-with-his-pros-and-cons?commentId=15963344%3AComment%3A1606444</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a> <a href="https://www.thefrugivorediet.com/forum/topics/new-member-along-with-his-pros-and-cons?commentId=15963344%3AComment%3A1606444">replied</a> to <a href="https://www.thefrugivorediet.com/members/OliverGolt">Oliver Golt</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/new-member-along-with-his-pros-and-cons">New member, along with his pros and cons</a></div>
                        <div>
                            
                                <div>
                                    "Thank you!<br />
I can online agree on what you say :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 24 Jan 2013 18:14:59 +0000</pubDate>
            </item>
    </channel>
</rss>
