"Guys thank you SO much for your support, alll your comments have really helped a lot! I'm integrating exercise into my life and not stressing too much about it. Since I'm always late I'm walking super fast and long distances and I love it! I'm so…"

"I'm 80kg and 162cm... that gives a BMI of 30.5.... pretty high right? I figured that somewhere between 55 and 66 is my perfect weight. I'm not expecting to lose it overnight (since I've been overweight all my life), it's just that I'm trying to find…"

"That's interesting... I thought after eating so much fruit I will have sort of a rush of energy needing to be burnt but I don't feel it! I'm waking up earlier and everything but I don't feel this "need" to excercise. I will follow your advice…"

"I certainly hope so! The weather is killing me... all I can think of is tropical Thailand or Venezuela haha. But there is something weird about walking.... If I do it as a means for transportation... I don't feel I'm working out! you know what I…"

"Thanks for your comment! For about a month I was walking for 30 mins and jogging for 30 mins every other day and I was really enjoying it. My body has adapted very well to excercise but it just simply hates cold weather. Its very hard to even have…"

"You are right. It's funny how I've influenced some people among my friends... because when they come with their comments I always have an answer to justify why I adopted this lifestyle, even tho I don't need to justify myself. Defo going to just…"

"Freecycle... I just placed an ad... let see if I get lucky! :) thanks for the advice"

"thanks for your comment! I will have a look at the Tabata training and see if it suits me, thanks!"

Hi fruit munchers,I've been following a lfrv diet for about 2 months now, I'm 30 kilos overweight and I've been struggling a lot to go for runs. I live in London and it's always super cold in here... I know that's just my ego finding excuses not to…