Jem's Latest Activity on The Frugivore Diet /members/Jem Mon, 13 Feb 2023 09:43:37 +0000 Mon, 13 Feb 2023 09:43:37 +0000 Jem's Latest Activity on The Frugivore Diet /members/Jem https://storage.ning.com/topology/rest/1.0/file/get/8185558267?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092146130 Jem replied to Jem's discussion BENDING/BREAKING NAILS on 811 in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/bending-breaking-nails-on-811?commentId=15963344%3AComment%3A1585743 Jem replied to Jem's discussion BENDING/BREAKING NAILS on 811 in Strategies to prevent under eating on HCRV
"I don't know what to attribute it to then or explain it, because it is a very noticeable difference. Weird and annoying...."
]]> Mon, 30 Apr 2012 19:46:48 +0000 15963344/1092146124 Jem replied to Jem's discussion BENDING/BREAKING NAILS on 811 in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/bending-breaking-nails-on-811?commentId=15963344%3AComment%3A1585742 Jem replied to Jem's discussion BENDING/BREAKING NAILS on 811 in Strategies to prevent under eating on HCRV
"I know everyone does. But I don't know why it could be happening though days after I change my diet.
:-/"
]]> Mon, 30 Apr 2012 19:45:45 +0000 15963344/1092206512 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/calorie-restriction-dr-graham-vs-30-bananas-a-day?commentId=15963344%3AComment%3A1705740 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV
"Also I have been recently diagnosed with Epstein Barr and vitamin D deficiency. The Epstein Barr makes it difficult to be active and only mild exercise is recommended because of the swollen spleen which tends to develop. So my enthusiasm for working…"
]]> Thu, 26 Apr 2012 19:41:57 +0000 15963344/1092146016 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/calorie-restriction-dr-graham-vs-30-bananas-a-day?commentId=15963344%3AComment%3A1585720 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV
"I'm looking at the passage now p.174. Thats for someone who is very fit and uses that many calories in a day already. For a woman who isn't active and weighs 130 lbs, she would need to eat 1,300 cals to simply maintain her body weight. She would…"
]]> Thu, 26 Apr 2012 19:33:50 +0000 15963344/1092145964 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/calorie-restriction-dr-graham-vs-30-bananas-a-day?commentId=15963344%3AComment%3A1585706 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV
"This is great, thank you Freelee. I think the issue is the length of time it takes to get into the shape you are in. 2 years and up would completely derail my career (an actress in LA) especially since I am 25 and would need to look in Hollywood's…"
]]> Thu, 26 Apr 2012 19:15:38 +0000 15963344/1092145335 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/calorie-restriction-dr-graham-vs-30-bananas-a-day?commentId=15963344%3AComment%3A1584399 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV
"Thank you for your help. I was excited to not have to restrict but... I have wasted so much time and experienced so much weight gain, when I could have been doing 811 within the calorie restriction the entire time and lost weight. Boo:("
]]> Thu, 26 Apr 2012 01:53:03 +0000 15963344/1092145340 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/calorie-restriction-dr-graham-vs-30-bananas-a-day?commentId=15963344%3AComment%3A1584401 Jem replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV
"I gained the 10 lbs within the low fat 811 guidelines. "
]]> Thu, 26 Apr 2012 01:50:26 +0000 Jem posted discussions in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/members/Jem/content?type=DiscussionEntry Jem posted discussions in Strategies to prevent under eating on HCRV
]]> Wed, 25 Apr 2012 19:59:22 +0000 15963344/1092143929 Jem replied to Jem's discussion SALAD DRESSINGS in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/salad-dressings?commentId=15963344%3AComment%3A1581457 Jem replied to Jem's discussion SALAD DRESSINGS in Strategies to prevent under eating on HCRV
"Thank you! Sounds Delish! I will be sure to try it!:)"
]]> Mon, 02 Apr 2012 21:29:10 +0000 15963344/1092143287 Jem replied to Jem's discussion SALAD DRESSINGS in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/salad-dressings?commentId=15963344%3AComment%3A1580461 Jem replied to Jem's discussion SALAD DRESSINGS in Strategies to prevent under eating on HCRV
"Thanks David! I will check it out!:)"
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