Culicomorpha's Latest Activity on The Frugivore Diet /members/Culicomorpha Mon, 13 Feb 2023 15:28:54 +0000 Mon, 13 Feb 2023 15:28:54 +0000 Culicomorpha's Latest Activity on The Frugivore Diet /members/Culicomorpha https://storage.ning.com/topology/rest/1.0/file/get/8185205657?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092230715 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer https://www.thefrugivorediet.com/forum/topics/question-for-those-experienced?commentId=15963344%3AComment%3A1753153 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer
"Some of those "requirements" are based off your gender and weight.For instance, recommendations for vitamin K is 1 mcg/kg (I guess you weigh around 60 kg?); selenium are 0.37 (female) or 0.42 mcg/kg (male); zinc are 0.059 (female; if you weigh…"
]]> Mon, 03 Oct 2011 07:32:20 +0000 15963344/1092258317 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer https://www.thefrugivorediet.com/forum/topics/question-for-those-experienced?commentId=15963344%3AComment%3A1808268 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer
"If you go to nutritiondata.com and search for a food that has carotenoids, then you will see something called 'Retinol Activity Equivalent' when you click 'More details' under the vitamin section. Retinol Activity Equivalent (RAE) is a standard to…"
]]> Sun, 02 Oct 2011 04:42:55 +0000 15963344/1092246359 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer https://www.thefrugivorediet.com/forum/topics/question-for-those-experienced?commentId=15963344%3AComment%3A1784438 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer
"Adam, on page 3 of this thread, posted a link to the WHO's Vitamin and mineral requirements in human nutrition handbook. I am reading it right now, so far so good..."
]]> Sat, 01 Oct 2011 18:29:13 +0000 15963344/1092131499 Culicomorpha replied to Culicomorpha's discussion Cronometer macro- and micronutrient target setup https://www.thefrugivorediet.com/forum/topics/cronometer-macro-and-micronutrient-target-setup?commentId=15963344%3AComment%3A1557312 Culicomorpha replied to Culicomorpha's discussion Cronometer macro- and micronutrient target setup
"Thank you for posting the link, JackFruitFighter!"
]]> Sat, 01 Oct 2011 07:24:31 +0000 15963344/1092201290 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer https://www.thefrugivorediet.com/forum/topics/question-for-those-experienced?commentId=15963344%3AComment%3A1695444 Culicomorpha replied to Tom Holowka's discussion Question for those experienced w/ Cronometer
"Our vitamin A is really carotene (among others) which has to be converted into retinol, or vitamin A. The RDI of Retinol Activity Equivalent is 900 mcg, which is equal to about 18000 IU of 'vitamin A.' So, I set my cronometer for minimum 18000 IU…"
]]> Sat, 01 Oct 2011 07:10:25 +0000 15963344/1091895793 Culicomorpha replied to Culicomorpha's discussion Cronometer macro- and micronutrient target setup https://www.thefrugivorediet.com/forum/topics/cronometer-macro-and-micronutrient-target-setup?commentId=15963344%3AComment%3A1086372 Culicomorpha replied to Culicomorpha's discussion Cronometer macro- and micronutrient target setup
"bump ;p"
]]> Sat, 01 Oct 2011 00:58:24 +0000 Culicomorpha posted a discussion https://www.thefrugivorediet.com/forum/topics/cronometer-macro-and-micronutrient-target-setup Culicomorpha posted a discussion
Could someone please provide a detailed list and explanation of their setup? This is what I have and why:GeneralEnergy2884.0 kcal (cronometer)          Protein36.0 g (10% of 2884 = 288.4/4 kcal/g = 72.1g; I went 1/2)          Carbs700.0 g (80% of…
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]]> Fri, 30 Sep 2011 20:39:13 +0000 15963344/1092200063 Culicomorpha replied to Anders Elfstrand's discussion Cooked food = comfort food? (The tryptophan argument) https://www.thefrugivorediet.com/forum/topics/cooked-food-comfort-food-the?commentId=15963344%3AComment%3A1692950 Culicomorpha replied to Anders Elfstrand's discussion Cooked food = comfort food? (The tryptophan argument)
"Carbohydrate -> insulin release -> branched-chain amino acids absorbed by tissues, increasing ratio of tryptophan to branched-chain amino acids -> tryptophan transported across blood-brain barrier -> tryptophan used to make serotonin ->..."
]]> Sun, 31 Jul 2011 00:21:05 +0000 15963344/1091884300 Culicomorpha replied to Moiraine Damodred's discussion Healthcare Workers and Mandatory Vaccination https://www.thefrugivorediet.com/forum/topics/healthcare-workers-and?commentId=15963344%3AComment%3A1063473 Culicomorpha replied to Moiraine Damodred's discussion Healthcare Workers and Mandatory Vaccination
"I will also have this dilemma soon. I am currently awaiting approval (hopefully the first week of August) of my Army application to be commissioned as a medical entomologist. I have had plenty of vaccines in the past however, I have woken up to the…"
]]> Sat, 30 Jul 2011 23:47:37 +0000 15963344/1091884819 Culicomorpha replied to Anders Elfstrand's discussion Cooked food = comfort food? (The tryptophan argument) https://www.thefrugivorediet.com/forum/topics/cooked-food-comfort-food-the?commentId=15963344%3AComment%3A1063756 Culicomorpha replied to Anders Elfstrand's discussion Cooked food = comfort food? (The tryptophan argument)
"The body works on ratios, gradients, and cascades... It is not necessarily the AMOUNT of tryptophan that is important, it is the RATIO that tryptophan is in with other branched-chain amino acids that dictates if it crosses the blood-brain barrier...…"
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