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        <title>Helena's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Helena</link>
        <pubDate>Mon, 13 Feb 2023 16:23:08 +0000</pubDate>
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            <title>Helena's Latest Activity on The Frugivore Diet</title>
            <link>/members/Helena</link>
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                <title>Helena left a comment for The Raw Monkey</title>
                <link>https://www.thefrugivorediet.com/members/TheRawMonkey/comments?commentId=15963344%3AComment%3A1225413</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> left a <a href="https://www.thefrugivorediet.com/members/TheRawMonkey/comments?commentId=15963344%3AComment%3A1225413">comment</a> for <a href="https://www.thefrugivorediet.com/members/TheRawMonkey">The Raw Monkey</a></div>
                        <div>
                            
                                <div>
                                    "I loved your video, little Monkey, so inspirational! xx"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 22 Jun 2012 16:48:33 +0000</pubDate>
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                <title>Helena left a comment for Windlord</title>
                <link>https://www.thefrugivorediet.com/members/Windlord/comments?commentId=15963344%3AComment%3A1222307</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> left a <a href="https://www.thefrugivorediet.com/members/Windlord/comments?commentId=15963344%3AComment%3A1222307">comment</a> for <a href="https://www.thefrugivorediet.com/members/Windlord">Windlord</a></div>
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                                <div>
                                    "Aw, thanks Windlord :-D Hxxx"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 14 Jun 2012 17:21:48 +0000</pubDate>
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                <title>Helena replied to Lily's discussion How normal is it (for women) to have a FLAT BELLY ? Let' s have an honest look...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-normal-is-it-for-women-to-have-a-flat-belly-let-s-have-an?commentId=15963344%3AComment%3A1176953</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-normal-is-it-for-women-to-have-a-flat-belly-let-s-have-an?commentId=15963344%3AComment%3A1176953">replied</a> to <a href="https://www.thefrugivorediet.com/members/Lily">Lily</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-normal-is-it-for-women-to-have-a-flat-belly-let-s-have-an">How normal is it (for women) to have a FLAT BELLY ? Let&#039; s have an honest look...</a></div>
                        <div>
                            
                                <div>
                                    "I have read that raw fruits and veg hydrate old matter in the intestines from all the food residue (except fruit &amp; veg as that is the only food that leaves the body completely) that you have eaten over your whole life. So, however many years-worth…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 24 Mar 2012 22:45:57 +0000</pubDate>
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                <title>Helena replied to ApeGirl April's discussion Nightshade Free Recipes in 80 10 10 without nightshades</title>
                <link>https://www.thefrugivorediet.com/groups/801010withoutnightshades/forum/topics/nightshade-free-recipes?commentId=15963344%3AComment%3A1170697</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> <a href="https://www.thefrugivorediet.com/groups/801010withoutnightshades/forum/topics/nightshade-free-recipes?commentId=15963344%3AComment%3A1170697">replied</a> to <a href="https://www.thefrugivorediet.com/members/ApeGirlApril">ApeGirl April</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/801010withoutnightshades/forum/topics/nightshade-free-recipes">Nightshade Free Recipes</a> in <a href="https://www.thefrugivorediet.com/groups/801010withoutnightshades">80 10 10 without nightshades</a></div>
                        <div>
                            
                                <div>
                                    "Ok, so I have to admit I haven't actually tried this yet as I'm only just realising how exhausted nightshades made me feel, but i have in mind a dressing of cucumber, lime and cilantro. I guess you could sub herbs, maybe mint, dill, basil etc and…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 13 Mar 2012 13:39:23 +0000</pubDate>
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                <title>Helena replied to Glow's discussion Dance videos you like &amp;gt; share embeds here</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dance-videos-you-like-share-embeds-here?commentId=15963344%3AComment%3A1120703</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> <a href="https://www.thefrugivorediet.com/forum/topics/dance-videos-you-like-share-embeds-here?commentId=15963344%3AComment%3A1120703">replied</a> to <a href="https://www.thefrugivorediet.com/members/Glow">Glow</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/dance-videos-you-like-share-embeds-here">Dance videos you like &amp;gt; share embeds here</a></div>
                        <div>
                            
                                <div>
                                    "Daniel 'Cloud' Campos again, this time with Shakira: <a rel=nofollow href="https://www.youtube.com/watch?v=igcsNG4aruA" target="_blank">https://www.youtube.com/watch?v=igcsNG4aruA</a> (English) or Spanish version: <a rel=nofollow href="https://www.youtube.com/watch?v=M5WKoY7lPx0&amp;feature=related" target="_blank">https://www.youtube.com/watch?v=M5WKoY7lPx0&amp;feature=related</a>"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 18 Dec 2011 21:19:22 +0000</pubDate>
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                <title>Helena replied to Jack's discussion Country walk in Pulborough, West Sussex, Sunday August 21st in LFRV meet ups within the UK</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk/forum/topics/hike-walk-in-august?commentId=15963344%3AComment%3A1552236</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> <a href="https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk/forum/topics/hike-walk-in-august?commentId=15963344%3AComment%3A1552236">replied</a> to <a href="https://www.thefrugivorediet.com/members/Jack">Jack</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk/forum/topics/hike-walk-in-august">Country walk in Pulborough, West Sussex, Sunday August 21st</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk">LFRV meet ups within the UK</a></div>
                        <div>
                            
                                <div>
                                    "Great, thanks Jack"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 19 Aug 2011 20:41:13 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091887071</guid>
                <title>Helena replied to Jack's discussion Country walk in Pulborough, West Sussex, Sunday August 21st in LFRV meet ups within the UK</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk/forum/topics/hike-walk-in-august?commentId=15963344%3AComment%3A1068154</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> <a href="https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk/forum/topics/hike-walk-in-august?commentId=15963344%3AComment%3A1068154">replied</a> to <a href="https://www.thefrugivorediet.com/members/Jack">Jack</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk/forum/topics/hike-walk-in-august">Country walk in Pulborough, West Sussex, Sunday August 21st</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk">LFRV meet ups within the UK</a></div>
                        <div>
                            
                                <div>
                                    "I'm hoping to be there on Sunday, probably arriving at 11.15 by train (unless anyone's driving from London (central/ north - I'm in Finsbury Park). Is anyone up for sharing their mobile number in case I'm not able to make/ the train is running late…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 19 Aug 2011 17:24:00 +0000</pubDate>
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                <title>Helena replied to JackFruitFighter's discussion B12: Sublinguals just as effective as injections</title>
                <link>https://www.thefrugivorediet.com/forum/topics/b12-sublinguals-just-as?commentId=15963344%3AComment%3A1543227</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> <a href="https://www.thefrugivorediet.com/forum/topics/b12-sublinguals-just-as?commentId=15963344%3AComment%3A1543227">replied</a> to <a href="https://www.thefrugivorediet.com/members/JackFruitFighter">JackFruitFighter</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/b12-sublinguals-just-as">B12: Sublinguals just as effective as injections</a></div>
                        <div>
                            
                                <div>
                                    "Sublinguals work for me and I apparently have no intrinsic factor (pernicious anaemia). If they had to be processed within the gastro-intestinal system they wouldn't have inceased my B12 so much that I had to stop taking them for a while as my B12…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 14 May 2011 10:12:31 +0000</pubDate>
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                <title>Helena replied to DURIANRIDER's discussion Raw vegan lowers testosterone. My sex drive has been destroyed by bananas.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/raw-vegan-lowers-testosterone?commentId=15963344%3AComment%3A1039169</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> <a href="https://www.thefrugivorediet.com/forum/topics/raw-vegan-lowers-testosterone?commentId=15963344%3AComment%3A1039169">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/raw-vegan-lowers-testosterone">Raw vegan lowers testosterone. My sex drive has been destroyed by bananas.</a></div>
                        <div>
                            
                                <div>
                                    "I had to check out the vid cuz I was wondering how you were going to show your high sex drive......."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 13 May 2011 10:10:33 +0000</pubDate>
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                <title>Helena left a comment on LFRV meet ups within the UK</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144384?commentId=15963344%3AComment%3A1040499</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Helena">Helena</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144384?commentId=15963344%3AComment%3A1040499">comment</a> on <a href="https://www.thefrugivorediet.com/groups/lfrvmeetupswithintheuk">LFRV meet ups within the UK</a></div>
                        <div>
                            
                                <div>
                                    "Hey, it's not fruit, but it's what I want to do with my energy when I'm fully fruity-fit. Check out the free runners performing at Southbank until July: <a rel=nofollow href="https://www.youtube.com/watch?v=SW7P9n373hw&amp;feature=youtu.be&amp;amp" target="_blank">https://www.youtube.com/watch?v=SW7P9n373hw&amp;feature=youtu.be&amp...</a>...<br />
H :-D"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 12 May 2011 15:47:22 +0000</pubDate>
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