"I'm 7 years into raw til four eating and have never had a low body fat %. My bra size is 30F. I'm still breast feeding my almost 3 year old :)"

"I've used TG Fruits for the last few months, I rate them. The only downside is they no longer do any organic produce :(They deliver to your house if the order is over £70"

"Makes total sense. It's also nice to hear the fat ratio thing, I didn't know that."

"Thanks Jeff. I'm thinking to go for it, as soon as we have moved house in a month. I was very impressed with their site and client care after asking them a few questions. So are you doing their program?
Hows your progress? Do you follow their food…"

http://www.workoutbox.comI want to try this for the exercise program, but will keep eating 811 food. Its cheap and I feel I need some structure & guidance.Anyone tried it? Thanks

"I am not against interventions or ultrasounds in every case; I just need to acknowledge that in the majority of cases (not emergencies/ any worrying symptoms/ high risk pregnancies) they are unnecessary and can disturb the healthy progression of…"

"Wow, I would love to do an unassisted birth next time Greenmama, the only part of my birth that was in any way stressful was once the midwife arrived and her agenda which was protocol based. Baby was fine but things were hurried because of the…"

"Not having seen any evidence can simply mean that we haven't seen it in our everyday lives, not that it isn't there.http://www.aims.org.uk/Journal/Vol16No4/ultrasound.htm 
this only cites 6 studies but in the book I mention Gentle Birth, gentle…"

"Sure, there are other risks in our lives.
I still take precautions to research each individual choice and evaluate whether each is worth the risk. I just couldn't see any reason to go for ultrasounds being a very healthy, low risk pregnancy. If I…"

"Julie, Ultrasound in itself cannot 'prevent' any complications. It can only attempt to diagnose *some* of the visible ones.The only thing similar to prevention is when an abortion is chosen, which isn't really prevention, it is simply one response…"