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        <title>Chris R.'s Latest Activity on The Frugivore Diet</title>
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        <link>/members/ChrisR</link>
        <pubDate>Mon, 13 Feb 2023 09:47:23 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 09:47:23 +0000</lastBuildDate>
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            <title>Chris R.'s Latest Activity on The Frugivore Diet</title>
            <link>/members/ChrisR</link>
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                <title>Chris R. replied to Ruffstylz's discussion Swayze Foster's protein powder experiment</title>
                <link>https://www.thefrugivorediet.com/forum/topics/swayze-foster-s-protein-powder-experiment?commentId=15963344%3AComment%3A1354262</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/forum/topics/swayze-foster-s-protein-powder-experiment?commentId=15963344%3AComment%3A1354262">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ruffstylz">Ruffstylz</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/swayze-foster-s-protein-powder-experiment">Swayze Foster&#039;s protein powder experiment</a></div>
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                                <div>
                                    "When we find an eating regime that we start to feel great on, namely lfrv, it makes more sense to try to refine and improve upon that rather than regress back to what wasn't working for us in the name of "experimentation".<br />
In regards to her style, I…"
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                ]]></description>
                <pubDate>Sun, 29 Sep 2013 21:53:49 +0000</pubDate>
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                <title>Chris R. left a comment for Rika Susan</title>
                <link>https://www.thefrugivorediet.com/members/RikaSusan/comments?commentId=15963344%3AComment%3A1332316</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> left a <a href="https://www.thefrugivorediet.com/members/RikaSusan/comments?commentId=15963344%3AComment%3A1332316">comment</a> for <a href="https://www.thefrugivorediet.com/members/RikaSusan">Rika Susan</a></div>
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                                <div>
                                    "Hey Rika, big welcome!"
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                        </div>
                ]]></description>
                <pubDate>Sat, 29 Jun 2013 02:43:59 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092013290</guid>
                <title>Chris R. replied to Hua Pornchokchai's discussion Help me choose a dehydrator in Strategies to prevent under eating on HCRV</title>
                <link>https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/help-me-choose-a-dehydrator?commentId=15963344%3AComment%3A1320168</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/help-me-choose-a-dehydrator?commentId=15963344%3AComment%3A1320168">replied</a> to <a href="https://www.thefrugivorediet.com/members/HuaPornchokchai">Hua Pornchokchai</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/help-me-choose-a-dehydrator">Help me choose a dehydrator</a> in <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw">Strategies to prevent under eating on HCRV</a></div>
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                                <div>
                                    "Hey Hua,<br />
<br />
The 3926TB is plain black and is $299 ($100 cheaper and also on Amazon). The one you referred to is Twilight Black and comes with an extra book (maybe the reason for the higher price?)There's also the 3900B which is even cheaper at $249…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 16 May 2013 19:50:13 +0000</pubDate>
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                <title>Chris R. replied to Justin D's discussion Best way to eat pomegranate, eat the seeds or spit them out???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spit-or-swallow?commentId=15963344%3AComment%3A1713221</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/forum/topics/spit-or-swallow?commentId=15963344%3AComment%3A1713221">replied</a> to <a href="https://www.thefrugivorediet.com/members/JustinD">Justin D</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spit-or-swallow">Best way to eat pomegranate, eat the seeds or spit them out???</a></div>
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                                <div>
                                    "Hmm, not really. I guess I just chew the fruit until it feels right to swallow but don't make any special effort to thoroughly masticate the seeds."
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                ]]></description>
                <pubDate>Thu, 20 Dec 2012 16:37:20 +0000</pubDate>
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                <title>Chris R. replied to Justin D's discussion Best way to eat pomegranate, eat the seeds or spit them out???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/spit-or-swallow?commentId=15963344%3AComment%3A1276842</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/forum/topics/spit-or-swallow?commentId=15963344%3AComment%3A1276842">replied</a> to <a href="https://www.thefrugivorediet.com/members/JustinD">Justin D</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/spit-or-swallow">Best way to eat pomegranate, eat the seeds or spit them out???</a></div>
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                                <div>
                                    "I've been eating the seeds all my life with no ill effects, and the consensus seems to be that not only are they not harmful, they contain nutrients including fiber and vitamins C and K.  Not sure what could have been on the asian lady's mind.<br />
Hell,…"
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                ]]></description>
                <pubDate>Thu, 20 Dec 2012 05:32:43 +0000</pubDate>
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                <title>Chris R. replied to luna's discussion the food after the sweatlodge</title>
                <link>https://www.thefrugivorediet.com/forum/topics/the-food-after-the-sweatlodge?commentId=15963344%3AComment%3A1276894</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/forum/topics/the-food-after-the-sweatlodge?commentId=15963344%3AComment%3A1276894">replied</a> to <a href="https://www.thefrugivorediet.com/members/luna">luna</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/the-food-after-the-sweatlodge">the food after the sweatlodge</a></div>
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                                <div>
                                    "Seems many things/events/etc. are mixed with good and bad info - indulging in animal foods after a sweat lodge ceremony being a good example. Hell, the Dalai Lama eats dairy products. It's rare everyone's got all the pieces to the puzzle nicely in…"
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                ]]></description>
                <pubDate>Sat, 15 Dec 2012 23:42:16 +0000</pubDate>
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                <title>Chris R. replied to Sasha's discussion Black mold in dates &amp;amp; allergic reaction? in Strategies to prevent under eating on HCRV</title>
                <link>https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/black-mold-in-dates-allergic-reaction?commentId=15963344%3AComment%3A1256589</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/black-mold-in-dates-allergic-reaction?commentId=15963344%3AComment%3A1256589">replied</a> to <a href="https://www.thefrugivorediet.com/members/Sasha812">Sasha</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/black-mold-in-dates-allergic-reaction">Black mold in dates &amp;amp; allergic reaction?</a> in <a href="https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw">Strategies to prevent under eating on HCRV</a></div>
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                                <div>
                                    "With all due respect to Deglet Noor lovers, ... I've never experienced a date more consistently full of non-desireables (bugs, mold, etc.) as the Deglet Noor. I just simply avoid them and take my chances with other kinds ;-)"
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                        </div>
                ]]></description>
                <pubDate>Sat, 06 Oct 2012 06:31:03 +0000</pubDate>
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                <title>Chris R. replied to Dovima's discussion What's the most you can buy in bulk for yourself?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-s-the-most-you-can-buy-in-bulk-for-yourself?commentId=15963344%3AComment%3A1710540</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-s-the-most-you-can-buy-in-bulk-for-yourself?commentId=15963344%3AComment%3A1710540">replied</a> to <a href="https://www.thefrugivorediet.com/members/Dovima">Dovima</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-s-the-most-you-can-buy-in-bulk-for-yourself">What&#039;s the most you can buy in bulk for yourself?</a></div>
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                                <div>
                                    "A whole fridge to yourself definitely helps! I have one too :PI should have mentioned I DO keep the oranges in the fridge. I've had mixed results keeping them at room temp. Some rot right away and others last for awhile. (And when you buy 113 you…"
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                ]]></description>
                <pubDate>Mon, 03 Sep 2012 21:05:55 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091976813</guid>
                <title>Chris R. replied to Dovima's discussion What's the most you can buy in bulk for yourself?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-s-the-most-you-can-buy-in-bulk-for-yourself?commentId=15963344%3AComment%3A1247174</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-s-the-most-you-can-buy-in-bulk-for-yourself?commentId=15963344%3AComment%3A1247174">replied</a> to <a href="https://www.thefrugivorediet.com/members/Dovima">Dovima</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-s-the-most-you-can-buy-in-bulk-for-yourself">What&#039;s the most you can buy in bulk for yourself?</a></div>
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                                <div>
                                    "Encountered a similar problem, but not because of a minimal order restriction. Luckily at my place I can order as little as I want, as long as it's a case of something. So 15lbs of tomatoes (35 count) for $24 bucks is fair game.<br />
<br />
Still, I have to be…"
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                ]]></description>
                <pubDate>Mon, 03 Sep 2012 08:43:58 +0000</pubDate>
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                <title>Chris R. replied to Kayla Marie's discussion I'm sorry if this post is a downer but I really need help!!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-m-sorry-if-this-post-is-a-downer-but-i-really-need-help?commentId=15963344%3AComment%3A1596304</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/ChrisR">Chris R.</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-m-sorry-if-this-post-is-a-downer-but-i-really-need-help?commentId=15963344%3AComment%3A1596304">replied</a> to <a href="https://www.thefrugivorediet.com/members/KaylaMarie">Kayla Marie</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-m-sorry-if-this-post-is-a-downer-but-i-really-need-help">I&#039;m sorry if this post is a downer but I really need help!!</a></div>
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                                <div>
                                    "Hey David,<br />
Don't have any experience with melon belly but you may want to read this and see if helps:Don Bennett on Melon Belly"
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                ]]></description>
                <pubDate>Sun, 12 Aug 2012 08:25:13 +0000</pubDate>
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