<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>Ashley Lewis's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/AshleyLewis</link>
        <pubDate>Mon, 13 Feb 2023 06:59:47 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 06:59:47 +0000</lastBuildDate>
        <image>
            <title>Ashley Lewis's Latest Activity on The Frugivore Diet</title>
            <link>/members/AshleyLewis</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8186453267?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Ashley Lewis posted a discussion in I'm single, you're single. Let's mingle!</title>
                <link>https://www.thefrugivorediet.com/groups/801010singles/forum/topics/vegan-in-san-juan-puerto-rico</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/801010singles">I&#039;m single, you&#039;re single. Let&#039;s mingle!</a></div>
                        <div>
                            
                                <div>
                                    Hi I'm Ashley and I am currently vegan. I live in San Juan and I love adventure and anything that's fun.IMG-20160211-WA0041.jpeg
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/801010singles/forum/topics/vegan-in-san-juan-puerto-rico">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sun, 14 Feb 2016 20:33:40 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092183009</guid>
                <title>Ashley Lewis replied to Ashley Lewis's discussion Why do i still have tons of blackheads and zits</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-do-i-still-have-tons-of-blackheads-and-zits?commentId=15963344%3AComment%3A1658611</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-do-i-still-have-tons-of-blackheads-and-zits?commentId=15963344%3AComment%3A1658611">replied</a> to <a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-do-i-still-have-tons-of-blackheads-and-zits">Why do i still have tons of blackheads and zits</a></div>
                        <div>
                            
                                <div>
                                    "yes I'm vegan and I exercise too"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 20 Jan 2016 00:52:06 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Ashley Lewis posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-do-i-still-have-tons-of-blackheads-and-zits</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Ive been on this lifestyle for about 1 solid year and yet i still don't have the clear skin I yearn. Its so annoying and it makes me self-conscious. HELP! 
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/why-do-i-still-have-tons-of-blackheads-and-zits">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 19 Jan 2016 23:58:57 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Ashley Lewis posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/puerto-rico-raw-vegans</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    are there any raw vegans in Puerto Rico? other than me lol
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/puerto-rico-raw-vegans">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 09 Jun 2015 13:52:00 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092181114</guid>
                <title>Ashley Lewis replied to Ashley Lewis's discussion Binge eating</title>
                <link>https://www.thefrugivorediet.com/forum/topics/binge-eating-1?commentId=15963344%3AComment%3A1655356</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> <a href="https://www.thefrugivorediet.com/forum/topics/binge-eating-1?commentId=15963344%3AComment%3A1655356">replied</a> to <a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/binge-eating-1">Binge eating</a></div>
                        <div>
                            
                                <div>
                                    "Wow thank you for taking the time to write that! I will definitely be trying that and ill let you know how it goes"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 31 May 2015 17:06:59 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092181843</guid>
                <title>Ashley Lewis replied to Ashley Lewis's discussion Binge eating</title>
                <link>https://www.thefrugivorediet.com/forum/topics/binge-eating-1?commentId=15963344%3AComment%3A1656581</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> <a href="https://www.thefrugivorediet.com/forum/topics/binge-eating-1?commentId=15963344%3AComment%3A1656581">replied</a> to <a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/binge-eating-1">Binge eating</a></div>
                        <div>
                            
                                <div>
                                    "not harsh at all loved your honesty"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 28 May 2015 14:23:36 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092080795</guid>
                <title>Ashley Lewis replied to Ashley Lewis's discussion Binge eating</title>
                <link>https://www.thefrugivorediet.com/forum/topics/binge-eating-1?commentId=15963344%3AComment%3A1455977</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> <a href="https://www.thefrugivorediet.com/forum/topics/binge-eating-1?commentId=15963344%3AComment%3A1455977">replied</a> to <a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/binge-eating-1">Binge eating</a></div>
                        <div>
                            
                                <div>
                                    "Thank you all for replying! what triggers my binge eating usually involves my emotions. Ive been trying to succeed at this lifestyle for a year now! I am vegan have been for 2 years but my transition into going raw has been really hard! I binge when…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 28 May 2015 14:23:11 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Ashley Lewis posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/binge-eating-1</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    I have a problem with binge eating. I eat really clean and control my portions (in the sense that i don't eat until I throw up) and the in a few weeks I blow up and eat was to much health junk foods like wheat chips or something like that. I have to…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/binge-eating-1">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Thu, 28 May 2015 04:40:19 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Ashley Lewis posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/finally-raw</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Ive finally made the jump and I've been HCRV for 3 weeks now! .....Today I ate steamed broccoli because my brother wanted to cook for me and how could I say no but other than that its been a transition; Loads of BANANAS YUM AND DATES!I finally got…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/finally-raw">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 11 Mar 2015 01:42:05 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092179644</guid>
                <title>Ashley Lewis replied to Ashley Lewis's discussion Falling off the wagon!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/falling-off-the-wagon-1?commentId=15963344%3AComment%3A1651996</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a> <a href="https://www.thefrugivorediet.com/forum/topics/falling-off-the-wagon-1?commentId=15963344%3AComment%3A1651996">replied</a> to <a href="https://www.thefrugivorediet.com/members/AshleyLewis">Ashley Lewis</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/falling-off-the-wagon-1">Falling off the wagon!</a></div>
                        <div>
                            
                                <div>
                                    "Thank you all for taking the time to read and answer my question! This was extremely helpful!<br />
Thanks :) "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 29 Jan 2015 08:05:56 +0000</pubDate>
            </item>
    </channel>
</rss>
