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        <title>Kristie's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Kristie</link>
        <pubDate>Mon, 13 Feb 2023 08:07:00 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 08:07:00 +0000</lastBuildDate>
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            <title>Kristie's Latest Activity on The Frugivore Diet</title>
            <link>/members/Kristie</link>
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                <title>Kristie posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/evidence-of-the-efficacy-of-80-10-10-macronutrient-ratios</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> posted a discussion</div>
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                                    Not sure if I'm a bit late to the party with this article ;)It's an old Pritikin article from 1976 where he talks about all the long lived, healthy cultures with next to no heart disease and metabolic issues.  He also talks about his success with a…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/evidence-of-the-efficacy-of-80-10-10-macronutrient-ratios">
                                
                                See More
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                ]]></description>
                <pubDate>Tue, 06 May 2014 06:19:47 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092216330</guid>
                <title>Kristie replied to Steph's discussion why do people get emotional when undercarbed?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-do-people-get-emotional-when-undercarbed?commentId=15963344%3AComment%3A1725100</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-do-people-get-emotional-when-undercarbed?commentId=15963344%3AComment%3A1725100">replied</a> to <a href="https://www.thefrugivorediet.com/members/Steph387">Steph</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-do-people-get-emotional-when-undercarbed">why do people get emotional when undercarbed?</a></div>
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                                    "Any chance you have articles relating to your explanation?  Not questioning you at all on the validity of your points I'm just trying to amass some solid scientific evidence to back up my lifestyle.  Your explanation is so logical so I thought their…"
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                ]]></description>
                <pubDate>Sat, 03 May 2014 11:40:42 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092053401</guid>
                <title>Kristie replied to Rawbert's discussion Uprooting the Leading Causes of Death</title>
                <link>https://www.thefrugivorediet.com/forum/topics/uprooting-the-leading-causes-of-death?commentId=15963344%3AComment%3A1400328</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> <a href="https://www.thefrugivorediet.com/forum/topics/uprooting-the-leading-causes-of-death?commentId=15963344%3AComment%3A1400328">replied</a> to <a href="https://www.thefrugivorediet.com/members/Rawbert">Rawbert</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/uprooting-the-leading-causes-of-death">Uprooting the Leading Causes of Death</a></div>
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                                    "What a champion - I have somehow never heard of him or his website before but it will become a regular from now on! Thanks for sharing"
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                ]]></description>
                <pubDate>Sat, 03 May 2014 07:19:58 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092050668</guid>
                <title>Kristie replied to Josh Newkirk's discussion HCRV in Newcastle in 80/10/10ers in Australia</title>
                <link>https://www.thefrugivorediet.com/groups/lfrvsinaustralia/forum/topics/hcrv-in-newcastle?commentId=15963344%3AComment%3A1395280</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> <a href="https://www.thefrugivorediet.com/groups/lfrvsinaustralia/forum/topics/hcrv-in-newcastle?commentId=15963344%3AComment%3A1395280">replied</a> to <a href="https://www.thefrugivorediet.com/members/JoshNewkirk">Josh Newkirk</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/lfrvsinaustralia/forum/topics/hcrv-in-newcastle">HCRV in Newcastle</a> in <a href="https://www.thefrugivorediet.com/groups/lfrvsinaustralia">80/10/10ers in Australia</a></div>
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                                    "Hey Josh,<br />
<br />
I'm in the exact same boat.  I think I stumbled across this lifestyle about 5 years ago and tried it a few times on and off.  I always keep coming back to it though and I'm finally in the head space where I can really up my calories which…"
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                ]]></description>
                <pubDate>Sun, 13 Apr 2014 00:07:15 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092037544</guid>
                <title>Kristie left a comment for Jessica</title>
                <link>https://www.thefrugivorediet.com/members/Jessica415/comments?commentId=15963344%3AComment%3A1369253</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> left a <a href="https://www.thefrugivorediet.com/members/Jessica415/comments?commentId=15963344%3AComment%3A1369253">comment</a> for <a href="https://www.thefrugivorediet.com/members/Jessica415">Jessica</a></div>
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                                    "Hi there!  I haven't been on here in ages :)  I'm still trying to eat as much raw food as possible but let my diet get side tracked and drift away then drift back (repeat numerous times haha).<br />
I get a lot of organics from Bill down in the Hunter St…"
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                ]]></description>
                <pubDate>Sun, 08 Dec 2013 05:20:00 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091891075</guid>
                <title>Kristie replied to Roxanne's discussion Will I NEVER get there again?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/will-i-never-get-there-again?commentId=15963344%3AComment%3A1076700</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> <a href="https://www.thefrugivorediet.com/forum/topics/will-i-never-get-there-again?commentId=15963344%3AComment%3A1076700">replied</a> to <a href="https://www.thefrugivorediet.com/members/Roxanne">Roxanne</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/will-i-never-get-there-again">Will I NEVER get there again?</a></div>
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                                    "I've been there many a time and although I am still transitioning to 100% I feel I am in control now.  I tried for the first time probably 3 years ago.  I can't say for sure what the turning point was.  Maybe I stopped being an "all or nothing" kind…"
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                ]]></description>
                <pubDate>Wed, 07 Sep 2011 06:14:28 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092130072</guid>
                <title>Kristie replied to DURIANRIDER's discussion Photos of forum members.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/photos-of-forum-members?commentId=15963344%3AComment%3A1554322</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> <a href="https://www.thefrugivorediet.com/forum/topics/photos-of-forum-members?commentId=15963344%3AComment%3A1554322">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/photos-of-forum-members">Photos of forum members.</a></div>
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                                    "I want your job :D"
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                ]]></description>
                <pubDate>Wed, 31 Aug 2011 02:31:03 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091885913</guid>
                <title>Kristie left a comment for Frugivore Freelee</title>
                <link>https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A1066523</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> left a <a href="https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A1066523">comment</a> for <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a></div>
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                                    "Your photos are all the inspiration I need!"
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                ]]></description>
                <pubDate>Thu, 11 Aug 2011 04:40:02 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092128392</guid>
                <title>Kristie replied to magicreative's discussion Who's thriving HCRV in the Southern Hemisphere right now ?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/who-s-thriving-hcrv-in-the?commentId=15963344%3AComment%3A1550849</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> <a href="https://www.thefrugivorediet.com/forum/topics/who-s-thriving-hcrv-in-the?commentId=15963344%3AComment%3A1550849">replied</a> to <a href="https://www.thefrugivorediet.com/members/magicreative">magicreative</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/who-s-thriving-hcrv-in-the">Who&#039;s thriving HCRV in the Southern Hemisphere right now ?</a></div>
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                                    "I've been using expensive bananas and bad produce in Newcastle as my excuse too.  I find it more challenging to fill up without bananas but I KNOW it is still fully possible and I too need to 'man up'"
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                ]]></description>
                <pubDate>Fri, 05 Aug 2011 07:12:55 +0000</pubDate>
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                <title>Kristie replied to Bebe M's discussion Dry skin? in Raw Vegan Skincare &amp; Beauty</title>
                <link>https://www.thefrugivorediet.com/groups/rawveganskincarebeauty/forum/topics/dry-skin?commentId=15963344%3AComment%3A1550846</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Kristie">Kristie</a> <a href="https://www.thefrugivorediet.com/groups/rawveganskincarebeauty/forum/topics/dry-skin?commentId=15963344%3AComment%3A1550846">replied</a> to <a href="https://www.thefrugivorediet.com/members/BebeM">Bebe M</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/rawveganskincarebeauty/forum/topics/dry-skin">Dry skin?</a> in <a href="https://www.thefrugivorediet.com/groups/rawveganskincarebeauty">Raw Vegan Skincare &amp; Beauty</a></div>
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                                    "I get dry skin on my hands if they contact too much citrus like oranges?  Does this apply to you or is it just generally dry all the time?"
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                ]]></description>
                <pubDate>Fri, 05 Aug 2011 05:26:06 +0000</pubDate>
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