Puggernaut's Latest Activity on The Frugivore Diet /members/Puggernaut Mon, 13 Feb 2023 14:57:05 +0000 Mon, 13 Feb 2023 14:57:05 +0000 Puggernaut's Latest Activity on The Frugivore Diet /members/Puggernaut https://storage.ning.com/topology/rest/1.0/file/get/8187244857?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092086707 Puggernaut replied to Karolina Górkiewicz's discussion How to gain Weight - anorexia/bulimia recovery https://www.thefrugivorediet.com/forum/topics/how-to-gain-weight-anorexia-bulimia-recovery?commentId=15963344%3AComment%3A1467634 Puggernaut replied to Karolina Górkiewicz's discussion How to gain Weight - anorexia/bulimia recovery
"Hello! I've been at this for about 3 months so I'm not an expert but I can share what helped me.
- get the cronometer app which will help with making sure you get enough calories, stay close to the 80 10 10 carb / fat / protein ratios, and get…"
]]> Sat, 12 Mar 2016 13:36:35 +0000 15963344/1092085702 Puggernaut replied to Idham Raihutama's discussion [WEIGHTLOSS STORY] Greetings! https://www.thefrugivorediet.com/forum/topics/weightloss-story-greetings?commentId=15963344%3AComment%3A1466202 Puggernaut replied to Idham Raihutama's discussion [WEIGHTLOSS STORY] Greetings!
"Great job sticking with the program!"
]]> Mon, 25 Jan 2016 00:04:50 +0000 15963344/1092183122 Puggernaut replied to Puggernaut's discussion Hello everyone! https://www.thefrugivorediet.com/forum/topics/hello-everyone-11?commentId=15963344%3AComment%3A1659244 Puggernaut replied to Puggernaut's discussion Hello everyone!
"Thanks for the welcomes :) I'll have to set some kind of goals I guess. I'm just happy right now it's working."
]]> Sun, 24 Jan 2016 00:24:25 +0000 Puggernaut posted a discussion https://www.thefrugivorediet.com/forum/topics/hello-everyone-11 Puggernaut posted a discussion
I have been on a raw till 4 officially since Jan 4th. I say officially because that is when I started using the cronometer. So far I am down 5.8 pounds and I have more energy during the day. I consider that to be a successful start! I have been…
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