Ardilla Loca's Latest Activity on The Frugivore Diet /members/ArdillaLoca Mon, 13 Feb 2023 13:19:57 +0000 Mon, 13 Feb 2023 13:19:57 +0000 Ardilla Loca's Latest Activity on The Frugivore Diet /members/ArdillaLoca https://storage.ning.com/topology/rest/1.0/file/get/8184987900?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092080838 Ardilla Loca replied to Vickie Peterman's discussion Restarting yet again! Could use your help https://www.thefrugivorediet.com/forum/topics/restarting-yet-again-could-use-your-help?commentId=15963344%3AComment%3A1456297 Ardilla Loca replied to Vickie Peterman's discussion Restarting yet again! Could use your help
"Hey! my heart goes out to you. My journey for sure hasn't been smooth, but along the way i've learned some tricks. I find if i prepare all my food for the day in the morning, then i'm less tempted to eat other stuff. If you don't have time in the…"
]]> Mon, 01 Jun 2015 03:42:51 +0000 15963344/1092077459 Ardilla Loca replied to HannahBanana's discussion Nightmares https://www.thefrugivorediet.com/forum/topics/nightmares-1?commentId=15963344%3AComment%3A1449458 Ardilla Loca replied to HannahBanana's discussion Nightmares
"Coming off any drug can produce nightmares. I had nightmares for about 2 weeks after coming off of weed.
i'm prettty sure i did coming off caffeine too.

It helps to take the time to wind down before bed. Doing slow breathing, mediation of lying…"
]]> Sun, 08 Mar 2015 15:22:20 +0000 15963344/1092077900 Ardilla Loca replied to Ardilla Loca's discussion Magnesium Deficiency https://www.thefrugivorediet.com/forum/topics/magnesium-deficiency?commentId=15963344%3AComment%3A1449615 Ardilla Loca replied to Ardilla Loca's discussion Magnesium Deficiency
"hmmmm interesting.
I have been doing yoga for 9 years, conscious breathing is part of my day, it's only been since I got sick that i've had this issue.
How does cooked food cause absorption issues?? and how do you remedy it?"
]]> Wed, 04 Mar 2015 04:22:24 +0000 Ardilla Loca posted a discussion https://www.thefrugivorediet.com/forum/topics/magnesium-deficiency Ardilla Loca posted a discussion
Hello fruit friends!I just got some blood tests results today and my magnesium is apparently a little low.I find this strange because when I log my food in cronometer i'm usually over 300% I am mostly raw, eating low-fat cooked meal about 2-3 times…
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]]> Tue, 03 Mar 2015 23:25:16 +0000 15963344/1092076499 Ardilla Loca replied to Sweetdates's discussion The weight gains! https://www.thefrugivorediet.com/forum/topics/the-weight-gains?commentId=15963344%3AComment%3A1447389 Ardilla Loca replied to Sweetdates's discussion The weight gains!
"First i'd like to say thank you sweet dates for posting :) And also thank you to everyone who's commented so far.
I come from a past of ED, over training and my body shut down in the fall.
I've been allowing myself to heal and that has included…"
]]> Sun, 22 Feb 2015 16:10:43 +0000 15963344/1092179616 Ardilla Loca replied to Brian's discussion Addicted to the feeling of fullness https://www.thefrugivorediet.com/forum/topics/addicted-to-the-feeling-of-fullness?commentId=15963344%3AComment%3A1652129 Ardilla Loca replied to Brian's discussion Addicted to the feeling of fullness
"I really like this. It really does help to relax and appreciate what we have. we're so blessed to have the choice as to what we can feed ourselves. :)"
]]> Tue, 13 Jan 2015 19:12:53 +0000 15963344/1092074439 Ardilla Loca replied to Brian's discussion Addicted to the feeling of fullness https://www.thefrugivorediet.com/forum/topics/addicted-to-the-feeling-of-fullness?commentId=15963344%3AComment%3A1442525 Ardilla Loca replied to Brian's discussion Addicted to the feeling of fullness
"I used to only eat about 3000 cals was eating mostly raw with cooked vegan dinner sometimes. Long story short, i got sick in the fall and stopped eating cooked. I found i was hungry all the time especially in the middle of the night so i upped my…"
]]> Sat, 10 Jan 2015 20:11:38 +0000 15963344/1092074383 Ardilla Loca replied to BananaStatesofMurica! RAW OR DIE's discussion LIVE WITH PASSION! LOVE YOURSELF AS YOU ARE! DREAM BIG! https://www.thefrugivorediet.com/forum/topics/less-negative-posts-more-positive-posts?commentId=15963344%3AComment%3A1442933 Ardilla Loca replied to BananaStatesofMurica! RAW OR DIE's discussion LIVE WITH PASSION! LOVE YOURSELF AS YOU ARE! DREAM BIG!
"Beautiful. thank you for posting this, i really needed to read something positive this morning. Blessings :)"
]]> Thu, 08 Jan 2015 15:07:48 +0000 15963344/1092074043 Ardilla Loca replied to Taka's discussion which things should i test when my teeth are crappy, besides vitamin D https://www.thefrugivorediet.com/forum/topics/which-things-should-i-test-when-my-teeth-are-crappy-besides?commentId=15963344%3AComment%3A1442053 Ardilla Loca replied to Taka's discussion which things should i test when my teeth are crappy, besides vitamin D
"i'm not sure what else should be tested but would also like to know as my teeth have been pretty bad. I had low b12, not sure about vitamin d but probably low since its winter here...."
]]> Sun, 04 Jan 2015 17:23:43 +0000 15963344/1092073821 Ardilla Loca replied to Marlia Douglas's discussion Strange Feeling in My Throat? https://www.thefrugivorediet.com/forum/topics/strange-feeling-in-my-throat?commentId=15963344%3AComment%3A1441988 Ardilla Loca replied to Marlia Douglas's discussion Strange Feeling in My Throat?
"Get tested for you b12 and iron levels maybe.
My throat and mouth felt so messed up no matter what i ate and turned out my b12 was severly low and the mouth and throat thing is one of the symptoms."
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