ola johansson's Latest Activity on The Frugivore Diet /members/olajohansson Mon, 13 Feb 2023 05:20:30 +0000 Mon, 13 Feb 2023 05:20:30 +0000 ola johansson's Latest Activity on The Frugivore Diet /members/olajohansson https://storage.ning.com/topology/rest/1.0/file/get/8185727281?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092214400 ola johansson replied to Christygee's discussion Digestive "plumbing" not so efficient! Normal?? https://www.thefrugivorediet.com/forum/topics/digestive-plumbing-not-so-efficient-normal?commentId=15963344%3AComment%3A1718854 ola johansson replied to Christygee's discussion Digestive "plumbing" not so efficient! Normal??
"A tip is to feel if the bananas are soft if you cant tell if they are ripe. you could also smell them and just don´t eat them if they aren´t sweet enough. 

I also had some issues when I ate apple bananas, not my favorite kind at all and maybe they…"
]]> Sat, 19 Oct 2013 12:30:21 +0000 15963344/1092022147 ola johansson replied to Gwen1472's discussion Anyone Gain Weight and then Loose it Again? https://www.thefrugivorediet.com/forum/topics/anyone-gain-weight-and-then-loose-it-again?commentId=15963344%3AComment%3A1337152 ola johansson replied to Gwen1472's discussion Anyone Gain Weight and then Loose it Again?
"I know that freelee gain some weight in the start of her high carb low fat transition.
Then as time went by she lost more weight than she ever gained.

I am sure there is more people how have the same experience as her.
There should be some videos…"
]]> Thu, 18 Jul 2013 19:53:17 +0000 15963344/1092021039 ola johansson replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV https://www.thefrugivorediet.com/groups/undereatingonfruitwillnotkeepmeraw/forum/topics/calorie-restriction-dr-graham-vs-30-bananas-a-day?commentId=15963344%3AComment%3A1336026 ola johansson replied to Jem's discussion CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY in Strategies to prevent under eating on HCRV
"love Daniels response and the videos they are all really helpful . Although I think they should be a lot more visable and easier to find on the website. Because it might help many people how struggle and also contribut to an ever increasing number…"
]]> Wed, 10 Jul 2013 09:06:38 +0000 15963344/1092211788 ola johansson replied to SamanthaSnake's discussion How to combat craving for cooked food? https://www.thefrugivorediet.com/forum/topics/how-to-combat-craving-for-cooked-food?commentId=15963344%3AComment%3A1715494 ola johansson replied to SamanthaSnake's discussion How to combat craving for cooked food?
"put 300 grams of dates with 1 literof water in a mixer a letit run a minute or so.
you could add more water if you like , i wouldn't recommend less.
enjoy!"
]]> Mon, 25 Mar 2013 04:24:45 +0000 15963344/1092004783 ola johansson replied to SamanthaSnake's discussion How to combat craving for cooked food? https://www.thefrugivorediet.com/forum/topics/how-to-combat-craving-for-cooked-food?commentId=15963344%3AComment%3A1303352 ola johansson replied to SamanthaSnake's discussion How to combat craving for cooked food?
"I try to understand why I have those cravings for ex if i know I have low bloodsugar ,  then it is easier to control the cravings.

datorade will fill you up fast and takes no time to do it."
]]> Mon, 25 Mar 2013 04:15:34 +0000 15963344/1092000374 ola johansson replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes? https://www.thefrugivorediet.com/forum/topics/how-do-you-get-your-fat-down-in-your-recipes?commentId=15963344%3AComment%3A1293496 ola johansson replied to Rhonlynn's discussion How Do You Get Your Fat% down in your recipes?
"why do you need recipes? just buy fruit and eat monomeals or combine fruits that works toghether
for dinner i go for a big salad and make a dressing with some fruit and mix for ex zucchini , tomatoes half avo green leafs  , dressing a pound of mango…"
]]> Tue, 26 Feb 2013 04:30:47 +0000 15963344/1092000400 ola johansson replied to lavcyn's discussion sugar freeze https://www.thefrugivorediet.com/forum/topics/sugar-freeze?commentId=15963344%3AComment%3A1293502 ola johansson replied to lavcyn's discussion sugar freeze
"this might happen to me if I am out of sugar with other words it does not happen if I eat sufficient and drink sufficient is also important to get rid of this i would say."
]]> Tue, 26 Feb 2013 04:04:27 +0000 15963344/1092157862 ola johansson replied to ola johansson's discussion any lfrv in thailand? https://www.thefrugivorediet.com/forum/topics/any-lfrv-in-thailand?commentId=15963344%3AComment%3A1609138 ola johansson replied to ola johansson's discussion any lfrv in thailand?
"thanks for all replies.
sorry for not replying, durian is quite good . but mangosteen is amazing here. and in the countryside people are really friendly. but you better bring some transportation here because there is too many cars here. with other…"
]]> Mon, 25 Feb 2013 05:49:24 +0000 15963344/1092158414 ola johansson replied to Alexandra R.'s discussion ALWAYS HOT https://www.thefrugivorediet.com/forum/topics/always-hot?commentId=15963344%3AComment%3A1610379 ola johansson replied to Alexandra R.'s discussion ALWAYS HOT
"whats salt tablets?

what does it contain?"
]]> Sat, 16 Feb 2013 01:16:17 +0000 ola johansson posted a discussion https://www.thefrugivorediet.com/forum/topics/any-lfrv-in-thailand ola johansson posted a discussion
Hi Im currently in chantaburi and will be heading to bankok in a few days and after that north of thailand.I think it would be  fun to meet others who is in to the same thing and maybe travel togheter or at least share experiences. feel fre to…
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