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        <title>blonde vader's Latest Activity on The Frugivore Diet</title>
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        <link>/members/blondevader</link>
        <pubDate>Mon, 13 Feb 2023 15:56:11 +0000</pubDate>
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            <title>blonde vader's Latest Activity on The Frugivore Diet</title>
            <link>/members/blondevader</link>
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                <title>blonde vader replied to Bj's discussion Melasma/hyperpigmentation</title>
                <link>https://www.thefrugivorediet.com/forum/topics/melasma-hyperpigmentation?commentId=15963344%3AComment%3A1423732</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/melasma-hyperpigmentation?commentId=15963344%3AComment%3A1423732">replied</a> to <a href="https://www.thefrugivorediet.com/members/Bj172">Bj</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/melasma-hyperpigmentation">Melasma/hyperpigmentation</a></div>
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                                <div>
                                    "You are lucky!  I have the pigment mustache instead of the butterfly. It gets really bad in the summer. My research points to adrenal fatigue/hormonal imbalance as the cause.  I'm still hoping low fat vegan is going to be enough to balance my…"
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                        </div>
                ]]></description>
                <pubDate>Sat, 02 Aug 2014 21:05:27 +0000</pubDate>
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                <title>blonde vader replied to Elsa's discussion Water Fasting</title>
                <link>https://www.thefrugivorediet.com/forum/topics/water-fasting-1?commentId=15963344%3AComment%3A1420852</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/water-fasting-1?commentId=15963344%3AComment%3A1420852">replied</a> to <a href="https://www.thefrugivorediet.com/members/Elsa905">Elsa</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/water-fasting-1">Water Fasting</a></div>
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                                <div>
                                    "I liked Dr. Furman's book Fasting and Eating For Health about healing serious illnesses. I was considering a 20-30 day supervised fast for my autoimmune conditions but I am having enough improvement without fasting that I decided to wait and see."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 18 Jul 2014 02:15:16 +0000</pubDate>
            </item>
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                <guid isPermaLink="false">15963344/1092174951</guid>
                <title>blonde vader replied to Alyssa Sharma's discussion Salt and water retention confusion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/salt-and-water-retention-confusion?commentId=15963344%3AComment%3A1642495</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/salt-and-water-retention-confusion?commentId=15963344%3AComment%3A1642495">replied</a> to <a href="https://www.thefrugivorediet.com/members/AlyssaSharma">Alyssa Sharma</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/salt-and-water-retention-confusion">Salt and water retention confusion</a></div>
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                                <div>
                                    "I did not drink water back then! Some days none at all! Just coffee, iced tea, soda, alcohol, etc. Probably only about 4 cups of those. Its hard to believe."
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                        </div>
                ]]></description>
                <pubDate>Sun, 29 Jun 2014 17:29:38 +0000</pubDate>
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                <title>blonde vader replied to Alyssa Sharma's discussion Salt and water retention confusion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/salt-and-water-retention-confusion?commentId=15963344%3AComment%3A1419075</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/salt-and-water-retention-confusion?commentId=15963344%3AComment%3A1419075">replied</a> to <a href="https://www.thefrugivorediet.com/members/AlyssaSharma">Alyssa Sharma</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/salt-and-water-retention-confusion">Salt and water retention confusion</a></div>
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                                <div>
                                    "Me too! I used to love salt and cook with spoons of it! It had no noticeable effect. Now if I have any, I get bags under my eyes, swollen ankles, belly "fat" for a few days...I look 10 years older."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 29 Jun 2014 17:20:20 +0000</pubDate>
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                <title>blonde vader replied to Clear's discussion What Have You Had To Eat Today? Please Share :)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-have-you-had-to-eat-today-please-share?commentId=15963344%3AComment%3A1411491</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-have-you-had-to-eat-today-please-share?commentId=15963344%3AComment%3A1411491">replied</a> to <a href="https://www.thefrugivorediet.com/members/Clear">Clear</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-have-you-had-to-eat-today-please-share">What Have You Had To Eat Today? Please Share :)</a></div>
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                                <div>
                                    "Every day I have a 64 oz Mango Tango smoothie, 25-40 halawy dates, 7 potatoes with 1 tbs curry paste, 1/2 a head of lettuce and a cup of cherry tomatoes. Soon I'll have a blender so I can make my own smoothies (more fiber, less fat than Mango Tango)."
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                ]]></description>
                <pubDate>Tue, 10 Jun 2014 19:24:05 +0000</pubDate>
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                <title>blonde vader replied to Alex's discussion Why am I worse again? And please don't tell me its &quot;detox&quot;</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-am-i-worse-again-and-please-don-t-tell-me-its-detox?commentId=15963344%3AComment%3A1410438</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-am-i-worse-again-and-please-don-t-tell-me-its-detox?commentId=15963344%3AComment%3A1410438">replied</a> to <a href="https://www.thefrugivorediet.com/members/Alex17">Alex</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-am-i-worse-again-and-please-don-t-tell-me-its-detox">Why am I worse again? And please don&#039;t tell me its &quot;detox&quot;</a></div>
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                                <div>
                                    "I read a book about the elemental diet called Beat Crohn's and I think it applies to digestive problems in general. The elemental diet is blended up food! It makes Crohn's go into remission! So if you're not already doing smoothies, try that instead…"
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                        </div>
                ]]></description>
                <pubDate>Fri, 06 Jun 2014 03:04:42 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092058317</guid>
                <title>blonde vader replied to blonde vader's discussion Dietary fat and metabolism</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dietary-fat-and-metabolism?commentId=15963344%3AComment%3A1410847</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/dietary-fat-and-metabolism?commentId=15963344%3AComment%3A1410847">replied</a> to <a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/dietary-fat-and-metabolism">Dietary fat and metabolism</a></div>
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                                <div>
                                    "I found some answers here!<br />
<a rel=nofollow href="http://www.30bananasaday.com/forum/topics/exploring-fat" target="_blank">http://www.30bananasaday.com/forum/topics/exploring-fat</a><br />
Not all my questions are cleared up though.  My boyfriend is 45, thin, muscular and basically lives on potato chips. He has never watched what he ate and he HAS…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 02 Jun 2014 09:09:50 +0000</pubDate>
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                <title>blonde vader posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dietary-fat-and-metabolism</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> posted a discussion</div>
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                                <div>
                                    How does a high fat, high calorie vegan diet affect the metabolism?  Why doesn't it make the metabolism faster?  (Assuming the person is eating enough carbs but also lots of fat).  I understand how restricting lowers the metabolism but why are some…
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                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/dietary-fat-and-metabolism">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 30 May 2014 09:36:39 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092053952</guid>
                <title>blonde vader replied to Aleksandar Colic's discussion How about that Calcium?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-about-that-calcium?commentId=15963344%3AComment%3A1401625</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-about-that-calcium?commentId=15963344%3AComment%3A1401625">replied</a> to <a href="https://www.thefrugivorediet.com/members/AleksandarColic">Aleksandar Colic</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-about-that-calcium">How about that Calcium?</a></div>
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                                <div>
                                    "I think Dr. McDougall and Jeff Novick say 500 mg is enough?"
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                        </div>
                ]]></description>
                <pubDate>Tue, 06 May 2014 16:56:41 +0000</pubDate>
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                <title>blonde vader replied to Arron Rabbit's discussion Why dont we all move to the SAME city!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-dont-we-all-move-to-the-same-city?commentId=15963344%3AComment%3A1638779</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/blondevader">blonde vader</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-dont-we-all-move-to-the-same-city?commentId=15963344%3AComment%3A1638779">replied</a> to <a href="https://www.thefrugivorediet.com/members/ArronRabbit">Arron Rabbit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-dont-we-all-move-to-the-same-city">Why dont we all move to the SAME city!</a></div>
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                                <div>
                                    "Why is Abraham anti-vegan?! At least seems to think it's unnecessary."
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                        </div>
                ]]></description>
                <pubDate>Sun, 04 May 2014 05:17:35 +0000</pubDate>
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