Charlie Abel's Latest Activity on The Frugivore Diet /members/CharlieAbel Mon, 13 Feb 2023 10:42:10 +0000 Mon, 13 Feb 2023 10:42:10 +0000 Charlie Abel's Latest Activity on The Frugivore Diet /members/CharlieAbel https://storage.ning.com/topology/rest/1.0/file/get/8184993077?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1091923447 Charlie Abel left a comment on Fruitarian EARTHSHIP Community https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143400?commentId=15963344%3AComment%3A1141259 Charlie Abel left a comment on Fruitarian EARTHSHIP Community
"I think I have the only earthship (underconstruction) in Hawaii, on the Big Island. I have been living in one room while I'm finishing the rest - it's great."
]]> Fri, 27 Jan 2012 05:13:23 +0000 15963344/1092137340 Charlie Abel replied to Ted Carr AKA Ted Carb's discussion Where and why do you feel called to build an fruitarian earthship community? in Fruitarian EARTHSHIP Community https://www.thefrugivorediet.com/groups/fruitarian-earthship-community/forum/topics/where-and-why-do-you-feel-called-to-build-an-fruitarian-earthship?commentId=15963344%3AComment%3A1568727 Charlie Abel replied to Ted Carr AKA Ted Carb's discussion Where and why do you feel called to build an fruitarian earthship community? in Fruitarian EARTHSHIP Community
"I've been living in an Earthship for the past 5 years here on the big island of Hawaii - though it is not completed yet - but I'm still working on it. Yes, an eship is needed here - for it balances out the climate for at times it is a bit too hot or…"
]]> Mon, 02 Jan 2012 17:24:19 +0000 15963344/1092197960 Charlie Abel replied to Charlie Abel's discussion Participants needed - rare opportunity! https://www.thefrugivorediet.com/forum/topics/participants-needed-rare?commentId=15963344%3AComment%3A1688761 Charlie Abel replied to Charlie Abel's discussion Participants needed - rare opportunity!
"I have yes.
What type of injury is it, how extensive is it, and can you lift any weight or exercise at all?"
]]> Sun, 10 Apr 2011 00:34:34 +0000 15963344/1091867934 Charlie Abel replied to Charlie Abel's discussion Participants needed - rare opportunity! https://www.thefrugivorediet.com/forum/topics/participants-needed-rare?commentId=15963344%3AComment%3A1030174 Charlie Abel replied to Charlie Abel's discussion Participants needed - rare opportunity!
"PS (again)

The reason I'm doing this is because I've made some recent discoveries in my bodybuilding training resulting in good progress within the past year. It's all about the training folks, as long as the diet provides the required nutrients.…"
]]> Sun, 10 Apr 2011 00:29:17 +0000 15963344/1091868038 Charlie Abel replied to Charlie Abel's discussion Participants needed - rare opportunity! https://www.thefrugivorediet.com/forum/topics/participants-needed-rare?commentId=15963344%3AComment%3A1030191 Charlie Abel replied to Charlie Abel's discussion Participants needed - rare opportunity!
"PS - I apologize for not answering emails here and friend request - I know I missed some urgent requests - the reason being is that my computer time is limited and found this site very time consuming, so I haven't been on this site for about 6…"
]]> Sat, 09 Apr 2011 22:27:11 +0000 Charlie Abel posted a discussion https://www.thefrugivorediet.com/forum/topics/participants-needed-rare Charlie Abel posted a discussion
Hi,This is Charlie Abel, author of "The Raw Food Bodybuilding Training Manual" sold at the Vibrance Magazine bookstore.I am planning a website dedicated to the book. On the site, besides my own bodybuilding photo and results, it would be very…
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]]> Sat, 09 Apr 2011 22:11:15 +0000 15963344/1092112747 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/what-is-factor-x?commentId=15963344%3AComment%3A1519564 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping
"Yes, instead of time off, the next most frequently used strategy is to change the routine, and if you look closely at doing this - consider what you're really doing: when you change the routine, you have new exercises and you start with new weights…"
]]> Wed, 18 Aug 2010 17:06:36 +0000 15963344/1092112745 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/what-is-factor-x?commentId=15963344%3AComment%3A1519563 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping
"The burning reps you do should be adequate instead of very heavy weights - sounds like you're doing the best you can"
]]> Wed, 18 Aug 2010 17:00:26 +0000 15963344/1092193314 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/what-is-factor-x?commentId=15963344%3AComment%3A1679493 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping
"No, I only take a week of when I'm forced to due to exhaustion.
The best reason to take time off for you now, is that you may be stale and not realize it. It would give you renewed interest in training and possibly more gains."
]]> Tue, 17 Aug 2010 05:05:04 +0000 15963344/1091836848 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/what-is-factor-x?commentId=15963344%3AComment%3A968406 Charlie Abel replied to Charlie Abel's discussion What is "Factor X"? in Weightlifting and Bodyshaping
"I will add that my experiences with factor x are no different now on a raw diet than in my 20's on a SAD -
factor x is easily depleted by regular heavy training - and it always requires a layoff."
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