Marcos Rarf's Latest Activity on The Frugivore Diet /members/MarcosRarf Mon, 13 Feb 2023 02:39:54 +0000 Mon, 13 Feb 2023 02:39:54 +0000 Marcos Rarf's Latest Activity on The Frugivore Diet /members/MarcosRarf https://storage.ning.com/topology/rest/1.0/file/get/8185210664?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092250070 Marcos Rarf replied to Gianni's discussion Video - Cyclist Hit by Drunk Driver in Brazil in The Cyclists https://www.thefrugivorediet.com/groups/cyclist/forum/topics/video-cyclist-hit-by-drunk-driver-in-brazil?commentId=15963344%3AComment%3A1792006 Marcos Rarf replied to Gianni's discussion Video - Cyclist Hit by Drunk Driver in Brazil in The Cyclists
"Nope, don't wear one :(
But I'm planning to if I start commuting on my bike"
]]> Thu, 23 Oct 2014 01:46:54 +0000 15963344/1092218902 Marcos Rarf replied to Gianni's discussion Video - Cyclist Hit by Drunk Driver in Brazil in The Cyclists https://www.thefrugivorediet.com/groups/cyclist/forum/topics/video-cyclist-hit-by-drunk-driver-in-brazil?commentId=15963344%3AComment%3A1729833 Marcos Rarf replied to Gianni's discussion Video - Cyclist Hit by Drunk Driver in Brazil in The Cyclists
"Exactly...

And yes, there is the "1.5m law", but in most cases (specially in smaller towns), there's not enough "street" to do that. In my hometown (smaller than the one I live now), the traffic is crazy. It has the highest "car per person" ratio…"
]]> Sun, 19 Oct 2014 18:08:59 +0000 15963344/1092070089 Marcos Rarf replied to Gianni's discussion Video - Cyclist Hit by Drunk Driver in Brazil in The Cyclists https://www.thefrugivorediet.com/groups/cyclist/forum/topics/video-cyclist-hit-by-drunk-driver-in-brazil?commentId=15963344%3AComment%3A1434502 Marcos Rarf replied to Gianni's discussion Video - Cyclist Hit by Drunk Driver in Brazil in The Cyclists
"It's sad to read this kind of news... I live in a small city in São Paulo, and boy, there's 3 bike paths that I know, one of them is 100% useful (high traffic street and high speed cars, so it's nice to have a bike path INSIDE the sidewalks, so no…"
]]> Sun, 19 Oct 2014 14:36:11 +0000 15963344/1092068483 Marcos Rarf replied to Marcos Rarf's discussion Wrinkles under the lower eyelid? https://www.thefrugivorediet.com/forum/topics/wrinkles-under-the-lower-eyelid?commentId=15963344%3AComment%3A1431165 Marcos Rarf replied to Marcos Rarf's discussion Wrinkles under the lower eyelid?
"haha thanks guys! indeed a very good problem to have!"
]]> Sun, 28 Sep 2014 16:27:42 +0000 Marcos Rarf posted a discussion https://www.thefrugivorediet.com/forum/topics/wrinkles-under-the-lower-eyelid Marcos Rarf posted a discussion
HeyAround july/august last year I noticed that I was getting a wrinkle under my eyes, and now I notice they are getting deeper (at least looks like they are) and having children! I can see the main wrinkle and a more thin and shallow one over it.I…
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]]> Sat, 27 Sep 2014 18:13:09 +0000 15963344/1092177436 Marcos Rarf replied to Marcos Rarf's discussion Tips for cooked breakfest? https://www.thefrugivorediet.com/forum/topics/tips-for-cooked-breakfest?commentId=15963344%3AComment%3A1647819 Marcos Rarf replied to Marcos Rarf's discussion Tips for cooked breakfest?
"will try that!"
]]> Thu, 25 Sep 2014 19:51:59 +0000 15963344/1092068099 Marcos Rarf replied to Marcos Rarf's discussion Tips for cooked breakfest? https://www.thefrugivorediet.com/forum/topics/tips-for-cooked-breakfest?commentId=15963344%3AComment%3A1430608 Marcos Rarf replied to Marcos Rarf's discussion Tips for cooked breakfest?
"I live in Brazil, bananas are a little more expensive than in US, but still cheap. the problem is having them always ripe, so sometimes I go 2, 3 days without ripe bananas.

And when I eat cooked breakfest, I don't eat any fruit for lunch/dinner…"
]]> Thu, 25 Sep 2014 19:51:31 +0000 Marcos Rarf posted a discussion https://www.thefrugivorediet.com/forum/topics/tips-for-cooked-breakfest Marcos Rarf posted a discussion
Anyone got a good recipe for breakfests? When I run out of fruits I don't know what to eat :(easy, high carb cooked breakfests anyone?
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]]> Thu, 25 Sep 2014 15:28:21 +0000 15963344/1092217388 Marcos Rarf replied to Marcos Rarf's discussion Should I take more B12 shots? https://www.thefrugivorediet.com/forum/topics/should-i-take-more-b12-shots?commentId=15963344%3AComment%3A1727010 Marcos Rarf replied to Marcos Rarf's discussion Should I take more B12 shots?
"Cyano shots are super easy to find here. Methyl is impossible I believe (not sure about importing).
Took  cyano shots and it did raise my levels, so guess I'll stick with it. At least till I get out of these low numbers.

Just wanted to know if I…"
]]> Mon, 04 Aug 2014 01:19:02 +0000 15963344/1092064825 Marcos Rarf replied to Marcos Rarf's discussion Pumping salt out? Bike climbs vs running https://www.thefrugivorediet.com/forum/topics/pumping-salt-out-bike-climbs-vs-running?commentId=15963344%3AComment%3A1423918 Marcos Rarf replied to Marcos Rarf's discussion Pumping salt out? Bike climbs vs running
"Haha, I do both, was just wondering about the salty sweat thing"
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