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        <title>Mel's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Mel</link>
        <pubDate>Mon, 13 Feb 2023 10:19:08 +0000</pubDate>
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            <title>Mel's Latest Activity on The Frugivore Diet</title>
            <link>/members/Mel</link>
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                <title>Mel replied to Mel's discussion Any Sporty Folks in the Munich Area? in Germany</title>
                <link>https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area?commentId=15963344%3AComment%3A1772200</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area?commentId=15963344%3AComment%3A1772200">replied</a> to <a href="https://www.thefrugivorediet.com/members/Mel">Mel</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area">Any Sporty Folks in the Munich Area?</a> in <a href="https://www.thefrugivorediet.com/groups/germany">Germany</a></div>
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                                <div>
                                    "Oh well then you know your way around already :D<br />
I wish I could help you finding said communities but I have not the slightest inkling. The only thing I can think of is trying to get in touch with folks online and start your own thing. BUt then…"
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                ]]></description>
                <pubDate>Sat, 18 Oct 2014 17:43:16 +0000</pubDate>
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                <title>Mel replied to Mel's discussion Any Sporty Folks in the Munich Area? in Germany</title>
                <link>https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area?commentId=15963344%3AComment%3A1648742</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area?commentId=15963344%3AComment%3A1648742">replied</a> to <a href="https://www.thefrugivorediet.com/members/Mel">Mel</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area">Any Sporty Folks in the Munich Area?</a> in <a href="https://www.thefrugivorediet.com/groups/germany">Germany</a></div>
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                                <div>
                                    "Hi Lorena, welcome to this beautiful city :)<br />
What brought you here?<br />
I'm not really around on 30 Bad much anymore but still very much living in Munich.<br />
So if you have any questions about the city etc., bring em, perhaps I can help, I'm a native ;)"
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                ]]></description>
                <pubDate>Fri, 17 Oct 2014 15:10:06 +0000</pubDate>
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                <title>Mel replied to Stephane's discussion Few days left - Raw Fruit Festival in Spain almost there!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/one-month-left?commentId=15963344%3AComment%3A1622009</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/forum/topics/one-month-left?commentId=15963344%3AComment%3A1622009">replied</a> to <a href="https://www.thefrugivorediet.com/members/Stephane">Stephane</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/one-month-left">Few days left - Raw Fruit Festival in Spain almost there!</a></div>
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                                    "Won't be able to come, but that sounds way cool &amp; delicious :)Have a great time!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 23 Aug 2013 20:09:01 +0000</pubDate>
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                <title>Mel replied to Rebecca Ann's discussion gluten in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/gluten?commentId=15963344%3AComment%3A1623258</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/gluten?commentId=15963344%3AComment%3A1623258">replied</a> to <a href="https://www.thefrugivorediet.com/members/RebeccaAnn">Rebecca Ann</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/gluten">gluten</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                <div>
                                    "Cool, I didnt know that sprouting breaks down the gluten - thanks for the info.<br />
I love Oat Grains soaked, by the way. I shred them and make them into a raw porridge which is yummy.<br />
As far as I know they contain less gluten from the get go than other…"
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                ]]></description>
                <pubDate>Wed, 21 Aug 2013 19:29:35 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092026324</guid>
                <title>Mel left a comment on GLBT/GSA Society</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143845?commentId=15963344%3AComment%3A1344917</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143845?commentId=15963344%3AComment%3A1344917">comment</a> on <a href="https://www.thefrugivorediet.com/groups/glbtgsasociety">GLBT/GSA Society</a></div>
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                                <div>
                                    "Hello there :)Genderqueer here."
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                ]]></description>
                <pubDate>Wed, 21 Aug 2013 16:49:23 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092026208</guid>
                <title>Mel replied to Taylor Odegard's discussion What's the latest I should eat? Help! in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/what-s-the-latest-i-should-eat-help-1?commentId=15963344%3AComment%3A1344904</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/what-s-the-latest-i-should-eat-help-1?commentId=15963344%3AComment%3A1344904">replied</a> to <a href="https://www.thefrugivorediet.com/members/TaylorOdegard">Taylor Odegard</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/what-s-the-latest-i-should-eat-help-1">What&#039;s the latest I should eat? Help!</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                <div>
                                    "Hello there from a fellow (kick-) boxer :)<br />
It is absolutely essential that you eat AFTER a training session too - your body NEEDS the building blocks for muscle repair and growth. Everything else will prevent your progress as an athlete.<br />
I almost…"
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                        </div>
                ]]></description>
                <pubDate>Wed, 21 Aug 2013 07:00:08 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092026350</guid>
                <title>Mel replied to BeeFree's discussion Starte meine 30 Tage Bananen Challenge :) irgendjemand hier von München in 30 Bananen am Tag</title>
                <link>https://www.thefrugivorediet.com/groups/30bat/forum/topics/starte-meine-30-tage-bananen-challenge-irgendjemand-hier-von-m?commentId=15963344%3AComment%3A1346188</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/groups/30bat/forum/topics/starte-meine-30-tage-bananen-challenge-irgendjemand-hier-von-m?commentId=15963344%3AComment%3A1346188">replied</a> to <a href="https://www.thefrugivorediet.com/members/BeeFree">BeeFree</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/30bat/forum/topics/starte-meine-30-tage-bananen-challenge-irgendjemand-hier-von-m">Starte meine 30 Tage Bananen Challenge :) irgendjemand hier von M&uuml;nchen</a> in <a href="https://www.thefrugivorediet.com/groups/30bat">30 Bananen am Tag</a></div>
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                                <div>
                                    "Servus beinand ;)Bin auch aus München und finde ein Fruity Picknick ne tolle Idee! Mit Federball und Frisbee ..<br />
Habt ihr euch inzwischen schon mal getroffen?LG, Mel"
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                        </div>
                ]]></description>
                <pubDate>Sat, 17 Aug 2013 18:35:56 +0000</pubDate>
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                <title>Mel posted a discussion in Germany</title>
                <link>https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/germany">Germany</a></div>
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                                <div>
                                    Hello there,I'd love to connect with vegan/raw/nutritionally conscious yet undogmatic and good humoured folks who are sports enthusiasts.I like my friends but our lifestyles differ in so many ways I have come to the conclusion that I really need to…
                                </div>
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                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/germany/forum/topics/any-sporty-folks-in-the-munich-area">
                                
                                See More
                            </a>
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                ]]></description>
                <pubDate>Fri, 16 Aug 2013 19:29:16 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092213912</guid>
                <title>Mel replied to Alexandra R.'s discussion Building Muscle for Females</title>
                <link>https://www.thefrugivorediet.com/forum/topics/building-muscle-for-females?commentId=15963344%3AComment%3A1720151</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/forum/topics/building-muscle-for-females?commentId=15963344%3AComment%3A1720151">replied</a> to <a href="https://www.thefrugivorediet.com/members/AlexandraR">Alexandra R.</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/building-muscle-for-females">Building Muscle for Females</a></div>
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                                    ":)) Word."
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                        </div>
                ]]></description>
                <pubDate>Thu, 15 Aug 2013 17:16:09 +0000</pubDate>
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                <title>Mel replied to kyle's discussion What's up with my &quot;BEER GUT&quot; ? I know I live in Wisconsin but Geez! or should I say Cheeze</title>
                <link>https://www.thefrugivorediet.com/forum/topics/whats-up-with-my-beer-gut-i?commentId=15963344%3AComment%3A1255360</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Mel">Mel</a> <a href="https://www.thefrugivorediet.com/forum/topics/whats-up-with-my-beer-gut-i?commentId=15963344%3AComment%3A1255360">replied</a> to <a href="https://www.thefrugivorediet.com/members/kyle">kyle</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/whats-up-with-my-beer-gut-i">What&#039;s up with my &quot;BEER GUT&quot; ? I know I live in Wisconsin but Geez! or should I say Cheeze</a></div>
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                                    "Build muscle. And I mean ALL muscles. Also yes, target your core. A strong core is the base of everything else, don't let people tell you that running and biking is a well rounded program. It is not. It builds those muscles that are necessary for…"
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                ]]></description>
                <pubDate>Tue, 02 Oct 2012 16:00:17 +0000</pubDate>
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