"I really like your advice about just thinking about the next meal. I know that will work really well for me. :) Changing our habits is a bit of a mind game, but such an important one to play! I know it will get easier as things get more ingrained."

"Thanks for this! I chose 2 or 3 specific reasons for why I'm doing this now and I repeat them to myself when I'm out to eat or am tempted to just go with the 'ordinary' food flow. It's been really helpful, and a positive rather than negative mental…"

"Haha, that was supposed to be beating myself up, I don't know what happened."

Hey yo. I have a difficult time following a raw diet without also developing a contracted mental state that comes from thinking about what I can and cannot eat, what I should and shouldn't do. How can I keep my mind clear and easy while also doing…

"Hey! Are you leaving soon??"

"But not! haha"

"Quirky and cool. LOTS of different smoothies and juices to try, and they also sell chia seeds, chocolates and stuff like that."

"Yea, me and Michael met up and it was great! Sorry it was so short notice you guys."

"Yay! Again, anyone else is welcome! Any other takers?"

"Musicians unite!"