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        <title>millie goldsmith's Latest Activity on The Frugivore Diet</title>
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        <link>/members/milliegoldsmith</link>
        <pubDate>Mon, 13 Feb 2023 05:42:45 +0000</pubDate>
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            <title>millie goldsmith's Latest Activity on The Frugivore Diet</title>
            <link>/members/milliegoldsmith</link>
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                <title>millie goldsmith replied to Regnljus's discussion Can't stop eating... in support for eating disorders and disordered eating.</title>
                <link>https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor/forum/topics/can-t-stop-eating?commentId=15963344%3AComment%3A1444818</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor/forum/topics/can-t-stop-eating?commentId=15963344%3AComment%3A1444818">replied</a> to <a href="https://www.thefrugivorediet.com/members/Regnljus">Regnljus</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor/forum/topics/can-t-stop-eating">Can&#039;t stop eating...</a> in <a href="https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor">support for eating disorders and disordered eating.</a></div>
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                                    " i am so glad that you posted this i can totally relate, at least i am not the only one in this process because coming from an anorexic background it felt alien for me to be eating all these calories even now i am weight restored after month of…"
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                <pubDate>Sun, 15 Feb 2015 23:14:13 +0000</pubDate>
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                <title>millie goldsmith left a comment on support for eating disorders and disordered eating.</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144655?commentId=15963344%3AComment%3A1447370</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144655?commentId=15963344%3AComment%3A1447370">comment</a> on <a href="https://www.thefrugivorediet.com/groups/summerfruitisgoingoutwhatisabetterbreakfastoutofor">support for eating disorders and disordered eating.</a></div>
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                                    "i have just started a blog to share the events on my vegan journey and my recovery- weight gain etc, i thought i would do this to try and support others as well as supporting myself in the process because i know that then there is a reason to…"
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                <pubDate>Sun, 15 Feb 2015 23:05:18 +0000</pubDate>
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                <title>millie goldsmith replied to Brandon M's discussion Ways of dealing with stress and negative emotions</title>
                <link>https://www.thefrugivorediet.com/forum/topics/ways-of-dealing-with-stress-and-negative-emotions?commentId=15963344%3AComment%3A1447127</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/forum/topics/ways-of-dealing-with-stress-and-negative-emotions?commentId=15963344%3AComment%3A1447127">replied</a> to <a href="https://www.thefrugivorediet.com/members/BrandonM">Brandon M</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/ways-of-dealing-with-stress-and-negative-emotions">Ways of dealing with stress and negative emotions</a></div>
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                                    "i usually just go straight to my room to distance myself from all that negativity or i go out for a walk, my mum i every argumentative so i isolate myself say from her quite alot because its better than confrontation i just dont want to put my…"
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                ]]></description>
                <pubDate>Sun, 15 Feb 2015 23:01:46 +0000</pubDate>
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                <title>millie goldsmith posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/for-anyone-coming-from-eating-disorders</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> posted a discussion</div>
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                                    here is my blog spot which i will be posting my vegan journey and recovery process onhttp://veganmillie.blogspot.co.ukalso my youtube is:<a rel=nofollow href="https://www.youtube.com/channel/UC_IXhPM3meB9JR3q8NLrDvAhope" target="_blank">https://www.youtube.com/channel/UC_IXhPM3meB9JR3q8NLrDvAhope</a> this helped some people!
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                            <a href="https://www.thefrugivorediet.com/forum/topics/for-anyone-coming-from-eating-disorders">
                                
                                See More
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                ]]></description>
                <pubDate>Sun, 15 Feb 2015 22:53:45 +0000</pubDate>
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                <title>millie goldsmith replied to millie goldsmith's discussion i eat 3500 cals a day and still feel tired</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1771607</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1771607">replied</a> to <a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired">i eat 3500 cals a day and still feel tired</a></div>
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                                    "thankyou for understanding i will get there in the end i already feel more energised so soon i will be out there doing more stuff, i am not lazy its just the eating disorder starved me of the vital nutrients that you get from this diet!<br />
80% diet and…"
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                ]]></description>
                <pubDate>Sat, 17 Jan 2015 15:09:19 +0000</pubDate>
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                <title>millie goldsmith replied to millie goldsmith's discussion i eat 3500 cals a day and still feel tired</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1651761</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1651761">replied</a> to <a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired">i eat 3500 cals a day and still feel tired</a></div>
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                                    "thanks so much for your reply, its great to hear other peoples stories as i am just afraid to loss my leanness but i am telling myself that in the end the weight gain is only water and muscle weight that i have loss!<br />
yeah i do drink plenty mainly…"
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                ]]></description>
                <pubDate>Sat, 17 Jan 2015 15:03:56 +0000</pubDate>
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                <title>millie goldsmith replied to millie goldsmith's discussion i eat 3500 cals a day and still feel tired</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1728766</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1728766">replied</a> to <a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired">i eat 3500 cals a day and still feel tired</a></div>
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                                    "yeah me too if i dont get enough carbs i get headaches and i think that was why i used to have headaches all the time because my brain wasn't getting enough glucose to function but a month in to this lifestyle i feel so much more better, as i didn't…"
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                ]]></description>
                <pubDate>Sat, 17 Jan 2015 14:58:07 +0000</pubDate>
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                <title>millie goldsmith replied to millie goldsmith's discussion i eat 3500 cals a day and still feel tired</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1651780</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired?commentId=15963344%3AComment%3A1651780">replied</a> to <a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-eat-3500-cals-a-day-and-still-feel-tired">i eat 3500 cals a day and still feel tired</a></div>
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                                    "thanks for the reply but the only reasons why couldnt exercise was because the social working in y country said i had to be stationary all the time for my own safety due to be underweight now i have put a bit on i am starting to go out on walks and…"
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                ]]></description>
                <pubDate>Sat, 17 Jan 2015 13:19:36 +0000</pubDate>
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                <title>millie goldsmith replied to Fruit Babe's discussion I'm Hungry All the Time Now</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-m-hungry-all-the-time-now?commentId=15963344%3AComment%3A1442554</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-m-hungry-all-the-time-now?commentId=15963344%3AComment%3A1442554">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-m-hungry-all-the-time-now">I&#039;m Hungry All the Time Now</a></div>
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                                    "me too i am so hungry all the time but i find as long as i stick to raw til 4 the weight on the scale drops off the next morning most of it is just water weight, plus you sweat out the carbs that you don't use effiently in the night through…"
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                <pubDate>Sun, 11 Jan 2015 16:38:23 +0000</pubDate>
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                <title>millie goldsmith replied to Alex 's discussion walking for weight loss?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/walking-for-weight-loss?commentId=15963344%3AComment%3A1442553</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/milliegoldsmith">millie goldsmith</a> <a href="https://www.thefrugivorediet.com/forum/topics/walking-for-weight-loss?commentId=15963344%3AComment%3A1442553">replied</a> to <a href="https://www.thefrugivorediet.com/members/Alex950">Alex </a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/walking-for-weight-loss">walking for weight loss?</a></div>
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                                    "i used to walk 3hours a day when i had ed and i lost a stone in 3 weeks but then again i was restricting calories but interestingly enough when i only continued to walk for just 20 mins a day at a fast rate i still maintained the weight and it…"
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                <pubDate>Sun, 11 Jan 2015 16:25:28 +0000</pubDate>
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