I'm sure this has been asked before, but for time's sake, if someone could point me in the right direction, that'd be great...1) A vegetarian friend of mine went SAD when he said his recovery time was slipping from getting thrown around in martial…

"Also mix it up up with some lambsquarters... the "cousin" of spinach, but is wild, free, and higher in certain vitamins too!"

"The difficulty for me seems to reside within, and external factors don't mean much when I am right within. (sober and sound) 
The answer is both simplicity and depth.  As Dr D says, 'Even a dead fish can float downstream.' Be a living example…"

"perhaps..."

"A quart of water upon rising. A quart of green smoothie half an hour prior to a run. (that way it won't slosh around) A quart of water upon return. That's for shorter runs.  I agree with the others about which fruits to eat before, during and after…"

"Excellent, Chris!!! Keep up the good work, my friend!!! Definitely spend the energy/cash on things that promote health (fresh ripe raw organic fruits and veggies) and provide pleasure of existence.
 
I would use it in bath water if not going to take…"

"What do you do for a living, Robert?"

"If you use water that has had its memory erased (distilled, r/o & deionized), then adding ionic minerals back into the water is a smart thing. I recommend half the suggested dosage that the bottle says with distilled water, because you only need…"

"Really, Robert? What's silly, knowing that you can remove toxins in the water you choose to hydrate with and taking action, or knowing and not caring? 
 
I also don't see how it is obsessing. With air, you are correct; move to the country if you…"

"Reading and going 811 (along with support from peeps) has helped me to explore feelings and thoughts related to intuition. For that I am grateful.
 
That being said, I have experienced the power of re-developing intuition in many ways in my life. It…"