<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>gracious's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/gracious</link>
        <pubDate>Mon, 13 Feb 2023 09:42:04 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 09:42:04 +0000</lastBuildDate>
        <image>
            <title>gracious's Latest Activity on The Frugivore Diet</title>
            <link>/members/gracious</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8184845493?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false">15963344/1092050146</guid>
                <title>gracious replied to Fruit Babe's discussion What is with almost everyone and IIFYM?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-is-with-almost-everyone-and-iifym?commentId=15963344%3AComment%3A1394468</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-is-with-almost-everyone-and-iifym?commentId=15963344%3AComment%3A1394468">replied</a> to <a href="https://www.thefrugivorediet.com/members/FruitBabe">Fruit Babe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-is-with-almost-everyone-and-iifym">What is with almost everyone and IIFYM?</a></div>
                        <div>
                            
                                <div>
                                    "80/10/10 is totally IIFYM :) it's just that 811ers choose to eat super nutrient rich healthy foods as opposed to chicken and other garbage and then take buttloads of weird supplements to get them through their workouts and their day because they…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 09 Apr 2014 02:13:31 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>gracious posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/the-inevitable-digestion-question</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    I've been on and off this way of eating for years now and something I've noticed is that when I stick to LFRV for a week or so my digestion is either, er loose, or stops all together. The longest I've stuck to 811 is 3 months and that was 3 years…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/the-inevitable-digestion-question">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 29 May 2012 21:49:02 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091955184</guid>
                <title>gracious replied to gracious's discussion Birthday cake!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/birthday-cake?commentId=15963344%3AComment%3A1204160</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> <a href="https://www.thefrugivorediet.com/forum/topics/birthday-cake?commentId=15963344%3AComment%3A1204160">replied</a> to <a href="https://www.thefrugivorediet.com/members/gracious">gracious</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/birthday-cake">Birthday cake!</a></div>
                        <div>
                            
                                <div>
                                    "Thank you for all of the wonderful suggestions everyone! You guys are awesome!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 06 May 2012 02:25:47 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091955000</guid>
                <title>gracious left a comment for Chelsea Renea Martin</title>
                <link>https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1203928</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> left a <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1203928">comment</a> for <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin">Chelsea Renea Martin</a></div>
                        <div>
                            
                                <div>
                                    "Awesome!!! So glad to hear it went well. Yes, day 5 for and feeling great and still going strong. I'm so glad to have a buddy!yay!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 05 May 2012 18:09:29 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091954652</guid>
                <title>gracious left a comment for Chelsea Renea Martin</title>
                <link>https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1203124</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> left a <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1203124">comment</a> for <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin">Chelsea Renea Martin</a></div>
                        <div>
                            
                                <div>
                                    "Hey lady! Just checking in to see how day 1 went for you. Hope you're having a beautiful Saturday!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 05 May 2012 14:19:44 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092146525</guid>
                <title>gracious replied to gracious's discussion Birthday cake!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/birthday-cake?commentId=15963344%3AComment%3A1586569</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> <a href="https://www.thefrugivorediet.com/forum/topics/birthday-cake?commentId=15963344%3AComment%3A1586569">replied</a> to <a href="https://www.thefrugivorediet.com/members/gracious">gracious</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/birthday-cake">Birthday cake!</a></div>
                        <div>
                            
                                <div>
                                    "Thanks for the positive words DR. You are so right!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 05 May 2012 04:02:32 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>gracious posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/birthday-cake</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hey all! My birthday is coming up in the next few days and I want to make some sort of low fat raw delicious cake or pie. Anybody have any suggestions?
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/birthday-cake">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 04 May 2012 18:19:05 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091954339</guid>
                <title>gracious replied to AJ's discussion Looking at schools for holistic nutrition- advice from anyone with experience much appreciated!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/looking-at-schools-for-holistic-nutrition-advice-from-anyone-with?commentId=15963344%3AComment%3A1202300</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> <a href="https://www.thefrugivorediet.com/forum/topics/looking-at-schools-for-holistic-nutrition-advice-from-anyone-with?commentId=15963344%3AComment%3A1202300">replied</a> to <a href="https://www.thefrugivorediet.com/members/AJ681">AJ</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/looking-at-schools-for-holistic-nutrition-advice-from-anyone-with">Looking at schools for holistic nutrition- advice from anyone with experience much appreciated!</a></div>
                        <div>
                            
                                <div>
                                    "I'm enrolled at IIN right now. I just started in March. I never thought I would enjoy school but I freaking LOVE it! It's not just about the science of nutrition, it teaches you how to address the whole person from relationships to spiritualty to…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 04 May 2012 02:22:58 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091953715</guid>
                <title>gracious left a comment for Chelsea Renea Martin</title>
                <link>https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1201319</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> left a <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1201319">comment</a> for <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin">Chelsea Renea Martin</a></div>
                        <div>
                            
                                <div>
                                    "Awesome! I'm so glad to connect. I actually started yesterday but you jumping in on Friday is perfect. I live over in Marietta but I spend a good bit of time in East Atlanta so I'm kind of all over the place. Where are you?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 02 May 2012 12:03:04 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091953497</guid>
                <title>gracious left a comment for Chelsea Renea Martin</title>
                <link>https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1200766</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/gracious">gracious</a> left a <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin/comments?commentId=15963344%3AComment%3A1200766">comment</a> for <a href="https://www.thefrugivorediet.com/members/ChelseaReneaMartin">Chelsea Renea Martin</a></div>
                        <div>
                            
                                <div>
                                    "Hey Chelsea! I see you just joined 30 bad...awesome! I've been teetering on the edge of this lifestyle for a couple of years now but I was just thinking about doing a May celebration of doing 80/10/10 for 30 days. We're both in ATL so I think it…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 01 May 2012 14:37:02 +0000</pubDate>
            </item>
    </channel>
</rss>
