"yes, I agree. the motivation behind the restriction should be taken into account. It's possible to get high on starvation and feel real hyped and good about it. By this I don't mean fasting. And then again I also agree about feeling very very good…"

"+1"

"+1 yea, weights."

"+1"

"he's fine. what he's doing is presenting a back-up plan. so his message is fruit is best, get as much as possible. and when it's not possible for you to get fruit then have cooked carbs with no or lowest fat. that's because harley is all about the…"

"hey leute, ist da noch ein deutschland internes treffen angelegt?? hat jmd do schon ein konzept oder so? lg, m"

"yap. my mum, her boyfriend, my brother, my stepbrothers and stepsister, my dad and his girlfriend aaand my step dad - they all think that i have an eating disorder! they will forever comment negatively and with great skepticism on what i'm eating.…"

"I would do high water content until the workout to keep the digestive fire up real high so that I wouldn't be too full when I'd be ready to rumble. i would try this out to see if it's enough fuel until 10/11am-or lunch time. so, i'd recommend…"

"hey there,
well, since you're burning a fair bit of energy there, I recommend eating more actually. I mean I wouldn't do 2000 cal a day on any given day, no matter what i was doing.. i'd set in at 3000 if i were you.. "

"maybe this is interesting..i heard that it's got to be 90 days for the brain to develop a new habit pattern.."