Kristján Vegano's Latest Activity on The Frugivore Diet /members/KristjanVegano Mon, 13 Feb 2023 14:40:55 +0000 Mon, 13 Feb 2023 14:40:55 +0000 Kristján Vegano's Latest Activity on The Frugivore Diet /members/KristjanVegano https://storage.ning.com/topology/rest/1.0/file/get/8185106058?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092152026 Kristján Vegano replied to Kristján Vegano's discussion I ran my first ever 10 k race today! https://www.thefrugivorediet.com/forum/topics/i-ran-my-first-ever-10-k-race-today?commentId=15963344%3AComment%3A1597634 Kristján Vegano replied to Kristján Vegano's discussion I ran my first ever 10 k race today!
"Thank you ladies for the kind words!"
]]> Mon, 03 Sep 2012 21:26:49 +0000 Kristján Vegano posted a discussion https://www.thefrugivorediet.com/forum/topics/i-ran-my-first-ever-10-k-race-today Kristján Vegano posted a discussion
My time was 47:23 and i came in 334th place out of 4624 runners. I am pretty pleased with my debut!
See More
]]> Sat, 18 Aug 2012 19:59:15 +0000 15963344/1091972729 Kristján Vegano left a comment for Stephane https://www.thefrugivorediet.com/members/Stephane/comments?commentId=15963344%3AComment%3A1238879 Kristján Vegano left a comment for Stephane
"Hi Stephane,
I will be attending the 811 friendly fruitfest this year, but when i went to the bank to make the transfer there wasn't enough info that i had, so i need more bank details from you. I sent you an e-mail couple of days ago with the info…"
]]> Sun, 05 Aug 2012 19:47:04 +0000 15963344/1092149114 Kristján Vegano replied to Kristján Vegano's discussion High fat live blood analysis! https://www.thefrugivorediet.com/forum/topics/high-fat-live-blood-analysis?commentId=15963344%3AComment%3A1591458 Kristján Vegano replied to Kristján Vegano's discussion High fat live blood analysis!
"Takk fyrir það Karen!       Langt síðan að ég sá þig hér síðast."
]]> Fri, 22 Jun 2012 10:47:16 +0000 15963344/1092149131 Kristján Vegano replied to Kristján Vegano's discussion High fat live blood analysis! https://www.thefrugivorediet.com/forum/topics/high-fat-live-blood-analysis?commentId=15963344%3AComment%3A1591462 Kristján Vegano replied to Kristján Vegano's discussion High fat live blood analysis!
"I don't mind at all Heather"
]]> Fri, 22 Jun 2012 10:45:55 +0000 15963344/1091962967 Kristján Vegano replied to Yulia Tarbath's discussion Raw Foodist's Guide to Bangkok - video. https://www.thefrugivorediet.com/forum/topics/raw-foodist-s-guide-to-bangkok-video?commentId=15963344%3AComment%3A1219876 Kristján Vegano replied to Yulia Tarbath's discussion Raw Foodist's Guide to Bangkok - video.
"Great video, Thank you! "
]]> Sat, 09 Jun 2012 10:45:35 +0000 15963344/1092146958 Kristján Vegano replied to Kristján Vegano's discussion High fat live blood analysis! https://www.thefrugivorediet.com/forum/topics/high-fat-live-blood-analysis?commentId=15963344%3AComment%3A1588075 Kristján Vegano replied to Kristján Vegano's discussion High fat live blood analysis!
"I am not so sure that Arnold is 100% raw but i could be wrong. Great guy though, i met him at the woodstock fruit fest last year and he is a joy too be around."
]]> Fri, 18 May 2012 19:49:59 +0000 15963344/1091958382 Kristján Vegano replied to karen Singletary's discussion Post workout recovery type drink https://www.thefrugivorediet.com/forum/topics/post-workout-recovery-type-drink?commentId=15963344%3AComment%3A1210921 Kristján Vegano replied to karen Singletary's discussion Post workout recovery type drink
"Personally i love a good green smoothie after a workout, or just about anytime for that matter;)"
]]> Fri, 18 May 2012 15:14:15 +0000 Kristján Vegano posted a discussion https://www.thefrugivorediet.com/forum/topics/high-fat-live-blood-analysis Kristján Vegano posted a discussion
This is my live blood analysis almost 2 years on a high fat,high protein vegetarian almost 100% raw diet. You can see my cells are all clumped together because they are starved for oxygen! They should look like independent O's floating around having…
See More
]]> Thu, 17 May 2012 14:33:18 +0000 15963344/1091956376 Kristján Vegano left a comment for Helga María Ragnarsdóttir https://www.thefrugivorediet.com/members/HelgaMariaRagnarsdottir/comments?commentId=15963344%3AComment%3A1206638 Kristján Vegano left a comment for Helga María Ragnarsdóttir
"Hæ Helga, gaman að sjá fleiri íslendinga hér!"
]]> Thu, 10 May 2012 15:40:25 +0000