Denis's Latest Activity on The Frugivore Diet /members/Denis Mon, 13 Feb 2023 10:18:10 +0000 Mon, 13 Feb 2023 10:18:10 +0000 Denis's Latest Activity on The Frugivore Diet /members/Denis https://storage.ning.com/topology/rest/1.0/file/get/8185035283?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1091959352 Denis left a comment for RAMONA A. CADOGAN https://www.thefrugivorediet.com/members/RAMONAACADOGAN/comments?commentId=15963344%3AComment%3A1212838 Denis left a comment for RAMONA A. CADOGAN
"Ramona, it was nice seeing you as well. Yes, I'm in Organic Athlete NYC."
]]> Sun, 20 May 2012 17:14:40 +0000 15963344/1091944884 Denis replied to Dreamer's discussion Questions for 80/10/10 runners from a bad running newbie! Need answers, thanks! :) in The Runners https://www.thefrugivorediet.com/groups/therunners/forum/topics/questions-for-80-10-10-runners-from-a-bad-running-newbie-need?commentId=15963344%3AComment%3A1180502 Denis replied to Dreamer's discussion Questions for 80/10/10 runners from a bad running newbie! Need answers, thanks! :) in The Runners
"Notice and do whatever makes you ENJOY running every day. This is the key I think.
No, a treadmill is not "really bad", do it."
]]> Tue, 03 Apr 2012 18:28:34 +0000 15963344/1092245934 Denis replied to DURIANRIDER's discussion EVERYONE, Please share. :) What is your most recent 10k time. https://www.thefrugivorediet.com/forum/topics/everyone-please-share-what-is?commentId=15963344%3AComment%3A1783550 Denis replied to DURIANRIDER's discussion EVERYONE, Please share. :) What is your most recent 10k time.
"Jack and Tarah, let me offer some thoughts on this, hopefully they'll be of some value.
Why our pet dogs run when we take them out? They can walk, right? But they run - together or alone, and seem to really enjoy it. They are not in a hurry to get…"
]]> Fri, 09 Sep 2011 14:32:39 +0000 15963344/1091889747 Denis left a comment for Tor https://www.thefrugivorediet.com/members/Tor/comments?commentId=15963344%3AComment%3A1073633 Denis left a comment for Tor
"Glad to see you here. Welcome!"
]]> Tue, 30 Aug 2011 02:26:50 +0000 15963344/1092128083 Denis replied to Denis's discussion YES! 3rd overall at Escarpment trail race! https://www.thefrugivorediet.com/forum/topics/yes-3rd-overall-at-escarpment?commentId=15963344%3AComment%3A1550704 Denis replied to Denis's discussion YES! 3rd overall at Escarpment trail race!
"Well, I used Ben's (winner) strategy: no shirt, no water bottle (unlike 95% of others) and no food except at the aid stations (6 total I think). I also got rid of watch (!) and socks - so I had on me just minimalistic no-cushion shoes and shorts. I…"
]]> Mon, 01 Aug 2011 20:56:31 +0000 15963344/1091884994 Denis replied to Denis's discussion YES! 3rd overall at Escarpment trail race! https://www.thefrugivorediet.com/forum/topics/yes-3rd-overall-at-escarpment?commentId=15963344%3AComment%3A1064802 Denis replied to Denis's discussion YES! 3rd overall at Escarpment trail race!
"Thank you all. Erin, I think trail running feels addictive because this activity was hard-wired in us by evolution. We are lucky to be able to peel off all fake stuff and discover in ourselves this primal passion. Good luck!"
]]> Mon, 01 Aug 2011 02:21:03 +0000 15963344/1092128513 Denis replied to Denis's discussion YES! 3rd overall at Escarpment trail race! https://www.thefrugivorediet.com/forum/topics/yes-3rd-overall-at-escarpment?commentId=15963344%3AComment%3A1551692 Denis replied to Denis's discussion YES! 3rd overall at Escarpment trail race!
"Mike, I signed up for the Vermont 50. I've never done more than 50K before, so I'll have to bump up my training a bit and lower expectations about results))
Seems like my strength is technical super-steep trail (especially downhill), the rest goes…"
]]> Sun, 31 Jul 2011 23:31:42 +0000 Denis posted a discussion https://www.thefrugivorediet.com/forum/topics/yes-3rd-overall-at-escarpment Denis posted a discussion
 I just got 3rd overall on one of the toughest (although it's not ultra distance) trail running courses in US! Take a look: http://escarpmenttrail.com/ My time 3:11, Ben N. won again beating me by 18min. He was recently 6th at the I.A.U. Ultra Trail…
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]]> Sun, 31 Jul 2011 21:49:03 +0000 15963344/1091869819 Denis replied to Frugivore Freelee's discussion What's your "pick me up" song? https://www.thefrugivorediet.com/forum/topics/whats-your-pick-me-up-song?commentId=15963344%3AComment%3A1034298 Denis replied to Frugivore Freelee's discussion What's your "pick me up" song?
]]> Mon, 25 Apr 2011 19:13:17 +0000 15963344/1091848283 Denis replied to Madelyn's discussion Organic Bananas versus Non-Organic Bananas https://www.thefrugivorediet.com/forum/topics/organic-bananas-versus?commentId=15963344%3AComment%3A990852 Denis replied to Madelyn's discussion Organic Bananas versus Non-Organic Bananas
"I do taste the difference. When I end up with non-organic ones I usually eat them blended up with dates and/or apples. otherwise I just can't eat more than 2-3 of them."
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