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        <title>sharkbite's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/sharkbite</link>
        <pubDate>Mon, 13 Feb 2023 14:03:53 +0000</pubDate>
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            <title>sharkbite's Latest Activity on The Frugivore Diet</title>
            <link>/members/sharkbite</link>
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                <title>sharkbite replied to sharkbite's discussion Is 6 hours too long between meals?  Anybody eating only 3 times per day?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-6-hours-too-long-between-meals-anybody-eating-only-3-times-per?commentId=15963344%3AComment%3A1649324</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> <a href="https://www.thefrugivorediet.com/forum/topics/is-6-hours-too-long-between-meals-anybody-eating-only-3-times-per?commentId=15963344%3AComment%3A1649324">replied</a> to <a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/is-6-hours-too-long-between-meals-anybody-eating-only-3-times-per">Is 6 hours too long between meals?  Anybody eating only 3 times per day?</a></div>
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                                    "Hi Brandon, Thanks for the reply. Glad to know I'm not the only one finding it tough to get in the carbs. how many calories are you getting from the dateorade you take with you to work/school?  What type of container do you use?  I found a BPA free…"
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                ]]></description>
                <pubDate>Sat, 18 Oct 2014 15:30:08 +0000</pubDate>
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                <title>sharkbite posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-6-hours-too-long-between-meals-anybody-eating-only-3-times-per</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> posted a discussion</div>
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                                    My work schedule restricts my eating times.... typically chow down at 5am 11am and 5pm... usually still feeling very hungry by the end of the day.  It's hard to pack on the cals when I'm working.  I can fit about 8 bananas down the hatch.  So if I…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/is-6-hours-too-long-between-meals-anybody-eating-only-3-times-per">
                                
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                ]]></description>
                <pubDate>Sat, 18 Oct 2014 01:12:32 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092069312</guid>
                <title>sharkbite replied to Karla Escalante's discussion how much rice?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-much-rice?commentId=15963344%3AComment%3A1432880</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-much-rice?commentId=15963344%3AComment%3A1432880">replied</a> to <a href="https://www.thefrugivorediet.com/members/KarlaEscalante">Karla Escalante</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-much-rice">how much rice?</a></div>
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                                <div>
                                    "I cook one cup of rice for dinner usually... that's if I'm not eating potatoes.  "
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                ]]></description>
                <pubDate>Thu, 16 Oct 2014 18:55:28 +0000</pubDate>
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            <item>
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                <title>sharkbite replied to sharkbite's discussion Sleeping problem!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/sleeping-problem?commentId=15963344%3AComment%3A1384387</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> <a href="https://www.thefrugivorediet.com/forum/topics/sleeping-problem?commentId=15963344%3AComment%3A1384387">replied</a> to <a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/sleeping-problem">Sleeping problem!</a></div>
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                                <div>
                                    "Update:  Thanks everyone for the replies.  I'm doing much better with my sleep.  I'm doing better job at getting my calories in everyday.  "
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                ]]></description>
                <pubDate>Sun, 23 Feb 2014 14:04:20 +0000</pubDate>
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                <title>sharkbite replied to Stacey T's discussion Nice tumblers/water bottles for smoothies?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/nice-tumblers-water-bottles-for-smoothies?commentId=15963344%3AComment%3A1384711</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> <a href="https://www.thefrugivorediet.com/forum/topics/nice-tumblers-water-bottles-for-smoothies?commentId=15963344%3AComment%3A1384711">replied</a> to <a href="https://www.thefrugivorediet.com/members/StaceyT776">Stacey T</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/nice-tumblers-water-bottles-for-smoothies">Nice tumblers/water bottles for smoothies?</a></div>
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                                    "I use BIG mason jars with lids.  I carry them in a lunch box.  It works out.  I used to be afraid of breaking one of the jars because their glass, but it just never happens.  No worries. :)"
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                ]]></description>
                <pubDate>Sat, 22 Feb 2014 05:48:27 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092024057</guid>
                <title>sharkbite left a comment on High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1342177</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:146758?commentId=15963344%3AComment%3A1342177">comment</a> on <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                    "Go bananas!  (ok, not literally)  But they are a very cheap fruit.  "
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                ]]></description>
                <pubDate>Sun, 04 Aug 2013 14:36:25 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092023596</guid>
                <title>sharkbite replied to Gianni's discussion Banana &amp;amp; Apple Pancakes in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/banana-apple-pancakes?commentId=15963344%3AComment%3A1340979</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/banana-apple-pancakes?commentId=15963344%3AComment%3A1340979">replied</a> to <a href="https://www.thefrugivorediet.com/members/Gianni">Gianni</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/banana-apple-pancakes">Banana &amp;amp; Apple Pancakes</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                    "freakin sweet!  Except I might try quinoa instead of oatmeal.  Thanks! "
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                ]]></description>
                <pubDate>Wed, 31 Jul 2013 01:35:15 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092164130</guid>
                <title>sharkbite replied to Lucy Rea's discussion help! weight gain on cooked starches/low fat? in High Carb Cooked Vegan Discussions</title>
                <link>https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/help-weight-gain-on-cooked-starches-low-fat?commentId=15963344%3AComment%3A1621578</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/help-weight-gain-on-cooked-starches-low-fat?commentId=15963344%3AComment%3A1621578">replied</a> to <a href="https://www.thefrugivorediet.com/members/LucyRea">Lucy Rea</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/help-weight-gain-on-cooked-starches-low-fat">help! weight gain on cooked starches/low fat?</a> in <a href="https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions">High Carb Cooked Vegan Discussions</a></div>
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                                <div>
                                    "Rebecca, I like the idea of drinking more water with cooked food. I find it does help with digestion. I also limit cooked foods for dinner time only. I find it's fairly easy to follow rawtil4 diet. Thanks for sharing! :)"
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                        </div>
                ]]></description>
                <pubDate>Mon, 29 Jul 2013 11:47:25 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092021420</guid>
                <title>sharkbite replied to sharkbite's discussion Sleeping problem!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/sleeping-problem?commentId=15963344%3AComment%3A1336614</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> <a href="https://www.thefrugivorediet.com/forum/topics/sleeping-problem?commentId=15963344%3AComment%3A1336614">replied</a> to <a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/sleeping-problem">Sleeping problem!</a></div>
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                                    "Thank you, Mera! I am newly committed to getting my sleep, the same as getting my sugar, and water. I will stop eating and drinking by 7, go to bed at 8, fall asleep by 9, wake up at 5, which is 8 hours of sleep.<br />
<br />
However, Im still worried because…"
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                ]]></description>
                <pubDate>Fri, 12 Jul 2013 13:14:41 +0000</pubDate>
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                <title>sharkbite posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/sleeping-problem</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/sharkbite">sharkbite</a> posted a discussion</div>
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                                <div>
                                    Last night, I slept 4 hours. Im working all day. I dont want to fail with this lifestyle. Can someone please share their experience on howhere to get sleep on this diet. I've been 100% HCRV for about 6 weeks. Am I still detoxing? I drink lots of…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/sleeping-problem">
                                
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                ]]></description>
                <pubDate>Fri, 12 Jul 2013 12:26:20 +0000</pubDate>
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