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        <title>Hayley Kras's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/HayleyKras</link>
        <pubDate>Mon, 13 Feb 2023 02:47:19 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 02:47:19 +0000</lastBuildDate>
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            <title>Hayley Kras's Latest Activity on The Frugivore Diet</title>
            <link>/members/HayleyKras</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8187096076?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>Hayley Kras replied to HappyBanana's discussion AU PAIR- Can I still be a Rawtill4 Vegan??</title>
                <link>https://www.thefrugivorediet.com/forum/topics/au-pair-can-i-still-be-a-rawtill4-vegan?commentId=15963344%3AComment%3A1457017</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HayleyKras">Hayley Kras</a> <a href="https://www.thefrugivorediet.com/forum/topics/au-pair-can-i-still-be-a-rawtill4-vegan?commentId=15963344%3AComment%3A1457017">replied</a> to <a href="https://www.thefrugivorediet.com/members/HappyBanana917">HappyBanana</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/au-pair-can-i-still-be-a-rawtill4-vegan">AU PAIR- Can I still be a Rawtill4 Vegan??</a></div>
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                                <div>
                                    "I am an au pair in Aus right now. I know exactly what you mean by not wanting to impose on them. For the first few months I ditched raw till 4, but then I realized that it is very easy to do even as an au pair, I just hadn't given it a try (I…"
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                        </div>
                ]]></description>
                <pubDate>Sat, 27 Jun 2015 14:45:55 +0000</pubDate>
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                <title>Hayley Kras left a comment on Young-uns</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143392?commentId=15963344%3AComment%3A1458808</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HayleyKras">Hayley Kras</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:143392?commentId=15963344%3AComment%3A1458808">comment</a> on <a href="https://www.thefrugivorediet.com/groups/Youngins">Young-uns</a></div>
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                                <div>
                                    "Hey I am 19 and from Ontario, Canada! I would love to talk to other vegans my age! Shoot me a message, even if you don't live that close to me :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 26 Jun 2015 13:07:15 +0000</pubDate>
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                <title>Hayley Kras replied to Lulabelle Jackhammer's discussion Fellow Teenagers: Do you have clear skin? in Young-uns</title>
                <link>https://www.thefrugivorediet.com/groups/Youngins/forum/topics/fellow-teenagers-do-you-have-clear-skin?commentId=15963344%3AComment%3A1458804</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HayleyKras">Hayley Kras</a> <a href="https://www.thefrugivorediet.com/groups/Youngins/forum/topics/fellow-teenagers-do-you-have-clear-skin?commentId=15963344%3AComment%3A1458804">replied</a> to <a href="https://www.thefrugivorediet.com/members/LulabelleJackhammer">Lulabelle Jackhammer</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/Youngins/forum/topics/fellow-teenagers-do-you-have-clear-skin">Fellow Teenagers: Do you have clear skin?</a> in <a href="https://www.thefrugivorediet.com/groups/Youngins">Young-uns</a></div>
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                                <div>
                                    "I hate to say it but I use benzoyl peroxide :( I stopped using proactive in March, and I went raw till 4 then as well. Cut out almost all fats, ate high carb, blah blah blah. I still eat like this, however my face got to a point a few weeks ago…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 26 Jun 2015 12:56:33 +0000</pubDate>
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                <title>Hayley Kras posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/leather-shoes</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HayleyKras">Hayley Kras</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hello, I have been vegan for about a year and a half now, and I have a pair of Blundstones that I received about 2 years ago (before I was vegan). They were expensive, and I wear them almost everyday because they are so comfortable and versatile.…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/leather-shoes">
                                
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                            </a>
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                ]]></description>
                <pubDate>Sat, 30 May 2015 11:01:44 +0000</pubDate>
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                <title>Hayley Kras replied to Dougie From Scotland's discussion Healthy ways to add more flavour to a bowl of plain brown rice.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/healthy-ways-to-add-more-flavour-to-a-bowl-of-plain-brown-rice?commentId=15963344%3AComment%3A1453360</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HayleyKras">Hayley Kras</a> <a href="https://www.thefrugivorediet.com/forum/topics/healthy-ways-to-add-more-flavour-to-a-bowl-of-plain-brown-rice?commentId=15963344%3AComment%3A1453360">replied</a> to <a href="https://www.thefrugivorediet.com/members/DougieFromScotland">Dougie From Scotland</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/healthy-ways-to-add-more-flavour-to-a-bowl-of-plain-brown-rice">Healthy ways to add more flavour to a bowl of plain brown rice.</a></div>
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                                <div>
                                    "I add low sodium oil free pasta sauce (or I add water because low sodium is hard to find) and some frozen veggies (peas corn carrots and broccoli) and it tastes amazing. I have also added sweet potato, cinnamon, and coconut sugar. Yum"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 27 Apr 2015 01:05:23 +0000</pubDate>
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                <title>Hayley Kras posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/banana-island-questions-what-i-can-and-cannot-eat-length-ect</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HayleyKras">Hayley Kras</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hi there, I feel like these questions may have already been asked, but I can't be bothered to search the forum for the answers :)Anyway, after a pretty high-fat week, I really want to try out banana island. I have never done banana island before, so…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/banana-island-questions-what-i-can-and-cannot-eat-length-ect">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Thu, 09 Apr 2015 11:09:06 +0000</pubDate>
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