"when people gain weight on this lifestyle that is usually their bodies healing damage from restriction, I didn't gain weight I only leaned out. nothing wrong its working :)"

"will power. u gotta remind yourself why you do it, how good you feel, and also how crap u feel when eat crap food.
my bf still offers me cupcakes biscuits chocolate anything he thinks is a treat and that I should 'let' myself have. he even begs me…"

"thanks for the replies guys,
I will have to try freezing them in skins and the also try heavier duty bags.

Longevity, to him its the absolute worst thing ever. he gets furious when he pulls his food out of the freezer and it smells of my bananas. I…"

hey fruity friends :)so I freeze bananas so that I always have them on hand and for making ice cool smoothies or nice cream, I love bananas and I love them chilled (doesn't seem right when its warm!)anyway my partner has started complaining that his…

"I have an omniblend, its 3HP so very high powered and brilliant for anything I throw in it. had it for about a year never any issues and I use it at least daily and throw in dates, frozen bananas or ice and it blitzes through it all.
I paid $280…"

"why would you hate to freeze them?
I use frozen bananas to have nice cool smoothies by using half fresh half frozen and I also make banana ice cream but simply putting frozen bananas in a food processor.
I can appreciate preferring them fresh but if…"

"I used to work in a tanning salon I was qualified in operating the units and did plenty of research.
living in south Australia I always burnt growing up as our sun is so unforgiving, after starting in the salon I built my tan very slowly and…"

"I would also like help here, I haven't been able to find earth balance ever in South Australia and I know there are so many of you baking potatoes without oil - share your secrets with me?"

"I do find it amusing when in the same post people say "I have been feeling hungry" but also "I cant eat more"

this just confuses me I find the easiest time to eat is when im hungry....

never the less I also never ate enough in the start and then…"

"Hi Kathy,

Thanks for adding me :) im a self taught yogi, I really enjoy ashtanga, vinyasa, hatha.
I don't mind a little hot yoga now and then but yeah normally im just doing whatever feels good :) im a very lazy person when it comes to exercise so…"