Clarissa's Latest Activity on The Frugivore Diet /members/Clarissa655 Mon, 13 Feb 2023 10:49:13 +0000 Mon, 13 Feb 2023 10:49:13 +0000 Clarissa's Latest Activity on The Frugivore Diet /members/Clarissa655 https://storage.ning.com/topology/rest/1.0/file/get/8185395078?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092083728 Clarissa replied to Hillary Jourdan's discussion In need of advice in Weightlifting and Bodyshaping https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/in-need-of-advice?commentId=15963344%3AComment%3A1462044 Clarissa replied to Hillary Jourdan's discussion In need of advice in Weightlifting and Bodyshaping
"I would say that as long as you're progressively getting stronger (increasing the weights/certain amount of reps you do with a certain weight) it's not really a problem. 5x5 is gonna get you better at lifting closer to your max, but 4x15 will till…"
]]> Mon, 21 Sep 2015 22:33:38 +0000 Clarissa posted a discussion https://www.thefrugivorediet.com/forum/topics/satiation-v-s-constipation Clarissa posted a discussion
Hey!I've been doing low fat vegan, unlimited calories since fall 2011, and I've never felt truly satiated, even when eating cooked foods. So lately I started adding more beans and lentils to my diet, which makes me feel satiated, but gassy. So then…
See More
]]> Fri, 28 Nov 2014 20:20:13 +0000 15963344/1092054793 Clarissa replied to Brooke Schmidt's discussion Is it ok to eat dried fruit on this diet? https://www.thefrugivorediet.com/forum/topics/is-it-ok-to-eat-dried-fruit-on-this-diet?commentId=15963344%3AComment%3A1402710 Clarissa replied to Brooke Schmidt's discussion Is it ok to eat dried fruit on this diet?
"Just make sure you drink enough water in advance so you don't get dehydrated. :) Other than that, go ahead, as long as you're feeling good"
]]> Mon, 05 May 2014 16:58:40 +0000 15963344/1092046447 Clarissa replied to Zuza Składanowska's discussion Durianrider's email address https://www.thefrugivorediet.com/forum/topics/durianrider-s-email-address?commentId=15963344%3AComment%3A1387097 Clarissa replied to Zuza Składanowska's discussion Durianrider's email address
"veganbobster@gmail.com"
]]> Wed, 05 Mar 2014 18:00:04 +0000 15963344/1091997811 Clarissa replied to J Bauer's discussion Introducing myself https://www.thefrugivorediet.com/forum/topics/introducing-myself-5?commentId=15963344%3AComment%3A1288831 Clarissa replied to J Bauer's discussion Introducing myself
"Welcome here Bauer! :) Hope You'll enjoy yourself and eat lots of yummy fruits and veggies!"
]]> Fri, 08 Feb 2013 07:30:32 +0000 Clarissa posted a discussion https://www.thefrugivorediet.com/forum/topics/nausea-dizzy-dehydration-please-help Clarissa posted a discussion
Hi yall!So right now I'm feeling extremely nauseous and dizzy, tired and have been on the verge of dehydration all day. I've been drinking probably 5 liters of water and eating 2700 calories from fruit. For the past couple of months I've been off…
See More
]]> Sat, 05 Jan 2013 17:54:56 +0000 15963344/1091993341 Clarissa replied to Ian Cramer's discussion Physiologic Mechanism for weight loss w/ 3000+ calorie diet https://www.thefrugivorediet.com/forum/topics/physiologic-mechanism-for-weight-loss-w-3000-calorie-diet?commentId=15963344%3AComment%3A1280477 Clarissa replied to Ian Cramer's discussion Physiologic Mechanism for weight loss w/ 3000+ calorie diet
"It is interesting indeed! Most people say it's dietary thermogenesis, that the body produces more heat instead of storing the energy as fat. This abstract says that fructose induces greater thermogenesis than glucose does. Possible explanation?…"
]]> Sat, 05 Jan 2013 10:26:33 +0000 15963344/1091992734 Clarissa replied to Alexandra R.'s discussion How much longer? https://www.thefrugivorediet.com/forum/topics/how-much-longer?commentId=15963344%3AComment%3A1278569 Clarissa replied to Alexandra R.'s discussion How much longer?
"Hi Alexandra! I really feel for you! I was in your situation about a year ago. Came from calorie restriction/intermittent fasting/bulimia and low carb, and when I started 801010 I gained a lot of weight very fast. My skin felt too tight, I was…"
]]> Mon, 31 Dec 2012 11:43:31 +0000 15963344/1092150878 Clarissa replied to Clarissa's discussion Rich Roll vegan triathlete high fat? https://www.thefrugivorediet.com/forum/topics/rich-roll-vegan-triathlete-high-fat?commentId=15963344%3AComment%3A1595420 Clarissa replied to Clarissa's discussion Rich Roll vegan triathlete high fat?
"Indeed, his diet is not at all "bad", it's very rich in nutrients and over all to be considered healthy. As you say Darren, it's way more optimal than most peoples diet. It's not really criticism, mostly curiousity. This guy is considered one of the…"
]]> Sun, 29 Jul 2012 13:51:15 +0000 15963344/1092208564 Clarissa replied to Clarissa's discussion Rich Roll vegan triathlete high fat? https://www.thefrugivorediet.com/forum/topics/rich-roll-vegan-triathlete-high-fat?commentId=15963344%3AComment%3A1709729 Clarissa replied to Clarissa's discussion Rich Roll vegan triathlete high fat?
"Orange juice concentrate...? "For flavour" :P"
]]> Sun, 29 Jul 2012 13:34:01 +0000