"Hey Anne I hope you are well. I'm so excited about your book!, I can't wait to read it. I am moving back to UK in a month so I will be ordering it from there, will you ship to UK?

Love Kelly xx"

"Yes you can take it on the plane, I have done it many times, most recently 4 times in the past year from NY to London and back again. As long as its in your carry on luggage it will be fine, I know also you're not meant to take it into the new…"

"Just a quick sketch I did tonight, I realised how much I miss drawing so I'm going to make an effort to do more :-)"

"Thanks Jennifer,

I know I think even eating low fat cooked food isn't as bad as high fat raw!!!
I am just so surprised how fast my body adapted to high fruit and how great it feels but then you can really tell the difference when you eat fat and…"

"oh thanks durianrider, i really appreciate you taking the time to reply. I just am overwhelmed by the support here.
sincerely thank you.
x"

"hehehe i never thought of it like that, the 'fat hangover' lol, its probably worse than an alcohol one!
I think you're definatelt right that i didn't eat enough fruit today, these past couple days my appetite had been decreasing and i was getting…"

"Thank you Moth, your positivity and advice it inspiring to me :-)"

"thanks free,
i know i don't know how anyone can knock fruit they obviously haven't tried it, it makes you feel so wonderful and its so simple. I never want to eat bricks again!!!"

"thanks michelle, some great advice. i appreciate it :-)"

"Thanks RawKev,

I will make sure to do my dance workout as soon as i wake up before i go to school as i have 9 hours of acting class tomorrow! so i'll need the energy.

thanks again for the advice :-)"