"i feel like this describes me, exactly. i am pretty stressed out like 99% percent of the time. well now i know why my stomach looks like it does. now the hard part, figuring out how not to be stressed. ugh..."

"in my experience, weight loss is like 80% diet, 20% exercise. Just focus on eating LOTS of healthy foods, and as the weight comes off, I'm willing to bet your pain will fade. It might not go away entirely - I am pretty skinny now (still have a bit…"

"eat the apple and banana even if they don't sound good. if you want oreos after that, eat another banana. if you still want oreos, eat another banana. etc. Also, for me, asking myself "How will I feel after I eat this?" has been helpful in avoiding…"

"If you feel like you're eating enough, and you feel satisfied and don't go to bed hungry, then I'd say you're doing fine. If you're worried about it though, maybe eat a handful of dates with breakfast so you don't have to eat them late at night?

I…"

"yeah, watermelon does that to me too! i LOVE watermelon and can eat a whole one easily (I eat half, wait a bit, pee a couple times, then go back for the other half) but yeah, it definitely doesn't make you feel full like some other fruits do. I…"

"Is endomorph the same as "pear shaped"? I am having the same problem. I'm pear shaped, I have a huge ass and thighs, tiny waist, tiny boobs. I've been doing raw till 4 for over a year now and I still have a gut/stomach fat even though I'm bony and…"

"I personally don't eat at chipotle because it's so salty and more fatty than you'd expect (compared to homemade), and I'm grossed out by the potential cross contamination.

But, I do think it's important to create more of a demand for vegan options…"

"I was asking about their diet previous to veganism :)"

"Quick oats/rolled oats are steamed when they are produced so they're not technically raw."

"Oh come on, oatmeal isn't that bad just because you have stomach problems. It's better than white rice, and definitely better than McDonald's."