ghul's Latest Activity on The Frugivore Diet /members/ghul Mon, 13 Feb 2023 11:35:09 +0000 Mon, 13 Feb 2023 11:35:09 +0000 ghul's Latest Activity on The Frugivore Diet /members/ghul https://storage.ning.com/topology/rest/1.0/file/get/8185240473?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092011011 ghul replied to _verde_'s discussion Home Exercising IDEAS - Please help!!! https://www.thefrugivorediet.com/forum/topics/home-exercising-ideas-please-help?commentId=15963344%3AComment%3A1316029 ghul replied to _verde_'s discussion Home Exercising IDEAS - Please help!!!
"i like tacfit and clubbell workouts both can be done indoors"
]]> Sun, 31 Mar 2013 20:00:35 +0000 15963344/1092001963 ghul replied to Péter Miklós's discussion Where do you get your EPA and DHA omega-3 fatty acids? https://www.thefrugivorediet.com/forum/topics/where-do-you-get-your-epa-and-dha-omega-3-fatty-acids?commentId=15963344%3AComment%3A1297245 ghul replied to Péter Miklós's discussion Where do you get your EPA and DHA omega-3 fatty acids?
"guess eating enough greens and a little bit of flaxseed would take care of it , otherwise they now have vegan EPA DHA supplements based on algae if you would really need it ...so there is definitely no need to eat fish or take fish oil anymore yay!…"
]]> Sat, 02 Mar 2013 23:43:00 +0000 15963344/1091976826 ghul replied to Ra Zitrone's discussion How To Work Out The Tongue & Lips https://www.thefrugivorediet.com/forum/topics/how-to-work-out-the-tongue-lips?commentId=15963344%3AComment%3A1246917 ghul replied to Ra Zitrone's discussion How To Work Out The Tongue & Lips
"have trouble picturing those moves :D is there a video somewhere to that ?"
]]> Wed, 05 Sep 2012 02:31:43 +0000 15963344/1092151666 ghul replied to Mače Sanja's discussion Not enough protein? in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/not-enough-protein-1?commentId=15963344%3AComment%3A1597034 ghul replied to Mače Sanja's discussion Not enough protein? in Beginners in a fruitarian/raw vegan lifestyle
"i agree.
i am worried you might end up being deficient in B12 in the long run.  i guess you dont want to take it so maybe you could monitor your B12 status regularly and see if its staying up. 
maybe you interested to go over those two websites on…"
]]> Wed, 22 Aug 2012 11:22:26 +0000 15963344/1091970770 ghul left a comment on The Sydney Rawers https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:142875?commentId=15963344%3AComment%3A1235250 ghul left a comment on The Sydney Rawers
"so cheap its like heaven... will it last?^^ i really hope so"
]]> Fri, 20 Jul 2012 10:55:09 +0000 15963344/1091968824 ghul replied to Shananana-Bananana's discussion 80/10/10 and brain health https://www.thefrugivorediet.com/forum/topics/80-10-10-and-brain-health?commentId=15963344%3AComment%3A1231057 ghul replied to Shananana-Bananana's discussion 80/10/10 and brain health
"hey check out the videos under the topic fish on nutritionfacts:
http://nutritionfacts.org/topics/fish/"
]]> Tue, 10 Jul 2012 23:44:31 +0000 15963344/1091953987 ghul replied to Rachel's discussion Help I'm eating meat and can't stop in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/help-i-m-eating-meat-and-can-t-stop?commentId=15963344%3AComment%3A1201545 ghul replied to Rachel's discussion Help I'm eating meat and can't stop in Beginners in a fruitarian/raw vegan lifestyle
"what helped me a lot was that  i made some deals with myself like " at first i eat 10 bananas then some spinach if i am still hungry i can still eat that stuff" but than after i finished the bananas i was usually satisfied enough to keep going…"
]]> Thu, 03 May 2012 04:21:00 +0000 ghul posted a discussion https://www.thefrugivorediet.com/forum/topics/going-hiking-what-to-eat ghul posted a discussion
My girlfriend is doing a couple of bushwalks for her course one of them is a 3 day hike . just wondering what she could eat ideally and how.Was thinking about dried fruit of course , but would you just eat it out of the packet or blend it up? has…
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]]> Fri, 20 Apr 2012 00:54:37 +0000 15963344/1091941466 ghul replied to Kimberly Farrar's discussion Agave nectar https://www.thefrugivorediet.com/forum/topics/agave-nectar?commentId=15963344%3AComment%3A1176544 ghul replied to Kimberly Farrar's discussion Agave nectar
]]> Thu, 22 Mar 2012 04:58:28 +0000 15963344/1091940328 ghul replied to AJ's discussion cigarettes =[ https://www.thefrugivorediet.com/forum/topics/cigarettes?commentId=15963344%3AComment%3A1174440 ghul replied to AJ's discussion cigarettes =[
"how are actually nicotine patches?
not i ideal i know but at least you would get away from all the cigarette smoke which is the main problem... just brainstorming here :D"
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