Josh Newkirk's Latest Activity on The Frugivore Diet /members/JoshNewkirk Mon, 13 Feb 2023 09:35:09 +0000 Mon, 13 Feb 2023 09:35:09 +0000 Josh Newkirk's Latest Activity on The Frugivore Diet /members/JoshNewkirk https://storage.ning.com/topology/rest/1.0/file/get/8186116680?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 Josh Newkirk posted a discussion in 80/10/10ers in Australia https://www.thefrugivorediet.com/groups/lfrvsinaustralia/forum/topics/hcrv-in-newcastle Josh Newkirk posted a discussion in 80/10/10ers in Australia
Hey EveryoneI tried to go HCRV last year and lasted a few weeks before falling off the bandwagon. Anyway, really keen to give it a proper go and a second chance.If anyone is looking for a 30 day challenge buddy that would be awesome as well.Also,…
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]]> Sat, 01 Feb 2014 01:51:55 +0000 15963344/1092010529 Josh Newkirk replied to Josh Newkirk's discussion HCRV Challenge Buddy in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/hcrv-challenge-buddy?commentId=15963344%3AComment%3A1314301 Josh Newkirk replied to Josh Newkirk's discussion HCRV Challenge Buddy in Beginners in a fruitarian/raw vegan lifestyle
"Sounds like you all are doing quite well :)

I have been eating lots of banana and mandarins, getting kind of bored of the bananas but the mandarins are awesome. Getting a fruit/veg box so maybe there will be some good stuff in there."
]]> Wed, 01 May 2013 23:24:48 +0000 15963344/1092010296 Josh Newkirk replied to Josh Newkirk's discussion HCRV Challenge Buddy in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/hcrv-challenge-buddy?commentId=15963344%3AComment%3A1314198 Josh Newkirk replied to Josh Newkirk's discussion HCRV Challenge Buddy in Beginners in a fruitarian/raw vegan lifestyle
"Cool cool cool.
So, everyone up for a 7 day? Do we want to start today or tomorrow?
Checking in one this discussion morning and night or whatever works for me if it does for everyone else?"
]]> Wed, 01 May 2013 01:50:44 +0000 15963344/1092010117 Josh Newkirk replied to Belinda Watts's discussion Anyone in Australia? in I'm single, you're single. Let's mingle! https://www.thefrugivorediet.com/groups/801010singles/forum/topics/anyone-in-australia?commentId=15963344%3AComment%3A1314122 Josh Newkirk replied to Belinda Watts's discussion Anyone in Australia? in I'm single, you're single. Let's mingle!
"Newcastle"
]]> Tue, 30 Apr 2013 12:04:10 +0000 Josh Newkirk posted a discussion in Beginners in a fruitarian/raw vegan lifestyle https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/hcrv-challenge-buddy Josh Newkirk posted a discussion in Beginners in a fruitarian/raw vegan lifestyle
Hey EveryoneI have been trying to go HCRV for about a month now, with stunted success, haha.Sometimes I will last for 5 or 6 days and sometimes only 1 or 2.Usually I think my main problem is I live with 3 other guys (share house at uni) and they all…
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]]> Tue, 30 Apr 2013 11:53:35 +0000 Josh Newkirk posted a discussion in The Runners https://www.thefrugivorediet.com/groups/therunners/forum/topics/long-run-fuel Josh Newkirk posted a discussion in The Runners
Hey EveryoneLast night I went on my longest run to date (16km) while using dates as running fuel.In terms of energy levels they were pretty good but I am not a fan of the taste and consistency, almost got to the stage I was dreading having to eat…
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]]> Sun, 28 Apr 2013 03:20:18 +0000 15963344/1092009312 Josh Newkirk left a comment on The Runners https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145127?commentId=15963344%3AComment%3A1312404 Josh Newkirk left a comment on The Runners
"Just ran a 5km tempo at 188 avg hr. Took 10min off a very similar run about a month ago.
Seems like training is going alright, haha.
Legs feel pretty good, think the heart and lungs held me back a bit.

Any tips on rectifying this?
Thanks
Josh"
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