"Nutritionists advise compiling your menu so that the basic products are those that somehow help to even out skin tone: Milk, yogurt (no food coloring), chicken protein; onions, asparagus, white cabbage, Savoy, Brussels sprouts, broccoli; garlic,…"

"if you are tormented by lonely acne, I think there is no point in steaming a lot ... use a hydrocolloid patch cut with salicylic acid at night, it will quickly remove redness or even a white purulent pimple"

"After several days of rinsing, scrape off all food, add probiotics. Greek yogurt, oatmeal baths ... it's a brave new world. Try to find quality probiotic foods or supplements. For example, you can add a few drops of probiotic to each meal to avoid…"

"high sugar levels are expected, but you eat mostly carbohydrates. Keep your attention on supplements that include Chromium, сranberry or d-mannose. I've used wellabs pills for some time now to help keep blood sugar levels in check. This supplement…"

"I have not been able to find any evidence to support the theory of the direct effect of diet on acne. Even if there was evidence, I doubt that a significant number of tests would have been conducted. Given this, there is a lot of evidence of diet…"

"Wow!"

"have yoy ever tried any ditary supplements for candida decreasing ?"