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        <title>Anika Hämmerling's Latest Activity on The Frugivore Diet</title>
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        <link>/members/AnikaHammerling</link>
        <pubDate>Mon, 13 Feb 2023 15:33:36 +0000</pubDate>
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            <title>Anika Hämmerling's Latest Activity on The Frugivore Diet</title>
            <link>/members/AnikaHammerling</link>
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                <title>Anika Hämmerling left a comment for Annica Klein</title>
                <link>https://www.thefrugivorediet.com/members/AnnicaKlein/comments?commentId=15963344%3AComment%3A1194797</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> left a <a href="https://www.thefrugivorediet.com/members/AnnicaKlein/comments?commentId=15963344%3AComment%3A1194797">comment</a> for <a href="https://www.thefrugivorediet.com/members/AnnicaKlein">Annica Klein</a></div>
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                                <div>
                                    "Hallo! Schön, dass du hierher gefunden hast! Hoffe, du findest, was du suchst."
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                        </div>
                ]]></description>
                <pubDate>Sat, 21 Apr 2012 20:40:14 +0000</pubDate>
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                <title>Anika Hämmerling left a comment for shakilur rahman</title>
                <link>https://www.thefrugivorediet.com/members/shakilurrahman/comments?commentId=15963344%3AComment%3A1192859</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> left a <a href="https://www.thefrugivorediet.com/members/shakilurrahman/comments?commentId=15963344%3AComment%3A1192859">comment</a> for <a href="https://www.thefrugivorediet.com/members/shakilurrahman">shakilur rahman</a></div>
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                                <div>
                                    "Welcome to this forum! Hope you find what you`re looking for."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 18 Apr 2012 18:16:51 +0000</pubDate>
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                <title>Anika Hämmerling replied to Anika Hämmerling's discussion 1000calories for breakfast - but still hungry!!! in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1757731</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1757731">replied</a> to <a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry">1000calories for breakfast - but still hungry!!!</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "Yes, I have a refrigeratot at work. There is not much place in it, but my smoothies should get in there. "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 15 Apr 2012 17:16:30 +0000</pubDate>
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                <title>Anika Hämmerling replied to Anika Hämmerling's discussion 1000calories for breakfast - but still hungry!!! in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1583594</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1583594">replied</a> to <a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry">1000calories for breakfast - but still hungry!!!</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
                        <div>
                            
                                <div>
                                    "Thank you for your all your answers! I really try to increase my calories in the morning and in general and also try to be more patient with myself. There are so many facotors that play a role and it needs time to transist for me. I also have to…"
                                </div>
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                <pubDate>Sun, 15 Apr 2012 07:26:40 +0000</pubDate>
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                <title>Anika Hämmerling left a comment for Jannika</title>
                <link>https://www.thefrugivorediet.com/members/Jannika/comments?commentId=15963344%3AComment%3A1190633</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> left a <a href="https://www.thefrugivorediet.com/members/Jannika/comments?commentId=15963344%3AComment%3A1190633">comment</a> for <a href="https://www.thefrugivorediet.com/members/Jannika">Jannika</a></div>
                        <div>
                            
                                <div>
                                    "Hallo Jannika! Schön, dass hier auch Leute aus Bayern sind. Freut mich, dass du hierher gefunden hast! Ich bin auch noch in meiner Umstellungsphase, noch nicht 100% roh, aber auf gutem Weg. Ist toll, sich hier austauschen zu können."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 14 Apr 2012 21:09:02 +0000</pubDate>
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                <title>Anika Hämmerling left a comment for Phyllis Boucher</title>
                <link>https://www.thefrugivorediet.com/members/PhyllisBoucher/comments?commentId=15963344%3AComment%3A1190322</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> left a <a href="https://www.thefrugivorediet.com/members/PhyllisBoucher/comments?commentId=15963344%3AComment%3A1190322">comment</a> for <a href="https://www.thefrugivorediet.com/members/PhyllisBoucher">Phyllis Boucher</a></div>
                        <div>
                            
                                <div>
                                    "Hi Phyllis! Welcome here! Hope you find what you`re looking for! "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 14 Apr 2012 21:05:49 +0000</pubDate>
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                <title>Anika Hämmerling left a comment for MrDate</title>
                <link>https://www.thefrugivorediet.com/members/MrDate/comments?commentId=15963344%3AComment%3A1190646</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> left a <a href="https://www.thefrugivorediet.com/members/MrDate/comments?commentId=15963344%3AComment%3A1190646">comment</a> for <a href="https://www.thefrugivorediet.com/members/MrDate">MrDate</a></div>
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                                <div>
                                    "Welcome to 30bananas! Great to know there are more crazy people in germany! ;-) "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 14 Apr 2012 21:04:07 +0000</pubDate>
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                <title>Anika Hämmerling replied to Anika Hämmerling's discussion 1000calories for breakfast - but still hungry!!! in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1582689</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1582689">replied</a> to <a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry">1000calories for breakfast - but still hungry!!!</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "That`s a good advice, thanks. What exactly to you eat to reach 2000 cals?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 13 Apr 2012 18:26:09 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092144361</guid>
                <title>Anika Hämmerling replied to Anika Hämmerling's discussion 1000calories for breakfast - but still hungry!!! in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1582688</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1582688">replied</a> to <a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry">1000calories for breakfast - but still hungry!!!</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "Thank you. Yes, we can! :-)<br />
I also have to be patient."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 13 Apr 2012 18:25:37 +0000</pubDate>
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                <title>Anika Hämmerling replied to Anika Hämmerling's discussion 1000calories for breakfast - but still hungry!!! in Beginners in a fruitarian/raw vegan lifestyle</title>
                <link>https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1582678</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a> <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry?commentId=15963344%3AComment%3A1582678">replied</a> to <a href="https://www.thefrugivorediet.com/members/AnikaHammerling">Anika H&auml;mmerling</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle/forum/topics/1000calories-for-breakfast-but-still-hungry">1000calories for breakfast - but still hungry!!!</a> in <a href="https://www.thefrugivorediet.com/groups/beginnersinafruitarianrawveganlifestyle">Beginners in a fruitarian/raw vegan lifestyle</a></div>
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                                <div>
                                    "Yes, sounds simple but would be the best advice. I think it also would help to stop these cravings for complex carbs like bread. I just asked myself whether it`s normal that I am still hungry after so much calories, you know. "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 13 Apr 2012 18:24:42 +0000</pubDate>
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