Can anyone tell me how much sodium i should be consuming daily i keep getting told different things and i know we shouldnt get to much but then we have to make sure we have enough, i dont know if exercise effects how much we should consume daily but…

"Thanks for sharing all your info Mike very interesting"

"Hi Ellen, thank you so much for doing video of what your beautiful little boy Elvis eats in a day it was so very helpful, it would be great if you could do a video of what you eat in a day i would love that thanks so much "

"Thanks everyone for the feedback much appreciated"

"Thanks Amanda, where abouts do i find this rebounding group on here so i can join, thanks so much"

Hi everyone, does anyone do rebounding as there form of exercise, is it as beneficial as i have been reading and can you get really good body results from doing just this daily, how often should you do this form of exercise and how long for ive…

"Thanks MT World for the friend request always lovely to connect with people from other countries that have the same views on healthy lifestyle chooses, it will be great to keep in touch , Lesley-jane Rother x"

im going to Thailand for the first time in a few weeks and obviously not having any vaccines before i go, but i am being told by so many people that have been there that i am taking a big risk not getting vaccinated against deadly diseases, ive been…

"I am off to Thailand in a few weeks and so many people have said to me about the dangers of mosquiotos and cant beleive how i am not being vaccinated , i have been told i am a time bomb going to a country like that without being vaccinated"

"I am with you on this ednshell , i have spent so much time talking about the dangers of vaccin es listing ingredients etc etc and am shocked at how parents choose to ignore it doesnt make any sence to me at all , i have been ganged up by parents…"