<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>Assis Hou's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/AssisHou</link>
        <pubDate>Mon, 13 Feb 2023 08:27:17 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 08:27:17 +0000</lastBuildDate>
        <image>
            <title>Assis Hou's Latest Activity on The Frugivore Diet</title>
            <link>/members/AssisHou</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8185523059?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false">15963344/1092072324</guid>
                <title>Assis Hou left a comment on The Climbers</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1438966</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1438966">comment</a> on <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                        <div>
                            
                                <div>
                                    "Hi all,<br />
I am trying to build a vegan climber's community on the web at veganclimbers.com<br />
If you are interested, please fill out these interview questions so I can build clmbers' profiles. Please post some of your photos as well. Thanks <br />
<br />
Vegan…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 27 Nov 2014 07:19:20 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092216014</guid>
                <title>Assis Hou replied to DURIANRIDER's discussion Durianrider &amp;amp; Freelee share the truth. Fullyrawkristina, Rawfullyorganic, Doug Graham,</title>
                <link>https://www.thefrugivorediet.com/forum/topics/durianrider-freelee-share-the-truth?commentId=15963344%3AComment%3A1724074</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> <a href="https://www.thefrugivorediet.com/forum/topics/durianrider-freelee-share-the-truth?commentId=15963344%3AComment%3A1724074">replied</a> to <a href="https://www.thefrugivorediet.com/members/DURIANRIDER">DURIANRIDER</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/durianrider-freelee-share-the-truth">Durianrider &amp;amp; Freelee share the truth. Fullyrawkristina, Rawfullyorganic, Doug Graham,</a></div>
                        <div>
                            
                                <div>
                                    ""The Def. at Miami Int Airpoint on an International Flight from Costa Rice (A.A. #1222). The Def was stopped for a secondary inspection by C.B.P. officer Brisson 434 after noticing he had checked "No" on Question #13 of customs form 6059 B…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 26 Mar 2014 04:43:07 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092010383</guid>
                <title>Assis Hou left a comment on The Climbers</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1314741</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1314741">comment</a> on <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                        <div>
                            
                                <div>
                                    "The Valley.<a rel=nofollow href="https://plus.google.com/photos/101153379505327943839/albums/5872827" target="_blank">https://plus.google.com/photos/101153379505327943839/albums/5872827</a>..."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 01 May 2013 05:14:23 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092010070</guid>
                <title>Assis Hou left a comment on The Climbers</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1314016</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1314016">comment</a> on <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                        <div>
                            
                                <div>
                                    "Cool~ I just got back from Yosemite. We did East Buttress of Middle Cathedral Rock this weekend. And yes let go climbing and eat fruits :) Next time I visit the valley I can bring up a box of mango for you though."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 29 Apr 2013 04:20:02 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092008424</guid>
                <title>Assis Hou left a comment on The Climbers</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1310665</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1310665">comment</a> on <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                        <div>
                            
                                <div>
                                    "The Grotto, Table mountain, CA.<a rel=nofollow href="https://plus.google.com/photos/101153379505327943839/albums/5867644" target="_blank">https://plus.google.com/photos/101153379505327943839/albums/5867644</a>..."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 18 Apr 2013 21:56:39 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092004676</guid>
                <title>Assis Hou left a comment on The Climbers</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1302230</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:148464?commentId=15963344%3AComment%3A1302230">comment</a> on <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                        <div>
                            
                                <div>
                                    "Cool~ didn't know she is a vegan. "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 27 Mar 2013 04:08:27 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092003910</guid>
                <title>Assis Hou left a comment on Your Body Is Your Gym</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144347?commentId=15963344%3AComment%3A1301465</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144347?commentId=15963344%3AComment%3A1301465">comment</a> on <a href="https://www.thefrugivorediet.com/groups/yourbodyisyourgym">Your Body Is Your Gym</a></div>
                        <div>
                            
                                <div>
                                    "<a rel=nofollow href="https://www.youtube.com/watch?v=6_eTg6gMTE0" target="_blank">https://www.youtube.com/watch?v=6_eTg6gMTE0</a><br />
Check him out. Great body movements even though he's on paleo."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 22 Mar 2013 22:08:23 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092248065</guid>
                <title>Assis Hou replied to Ali's discussion Moab Utah in The Climbers</title>
                <link>https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah?commentId=15963344%3AComment%3A1787846</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> <a href="https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah?commentId=15963344%3AComment%3A1787846">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ali428">Ali</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah">Moab Utah</a> in <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                            <a href="https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah?commentId=15963344%3AComment%3A1787846">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8194248900?profile=RESIZE_584x&amp;width=584">
                            </a>
                        <div>
                            
                                <div>
                                    "Cool~ Thanks for the info. I will look into it.<br />
Happy sending to you too. Stay raw and strong :)<br />
BTW. I am going to master the kid's technique at the left :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 05 Feb 2013 21:26:58 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092210635</guid>
                <title>Assis Hou replied to Ali's discussion Moab Utah in The Climbers</title>
                <link>https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah?commentId=15963344%3AComment%3A1713345</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> <a href="https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah?commentId=15963344%3AComment%3A1713345">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ali428">Ali</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah">Moab Utah</a> in <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                        <div>
                            
                                <div>
                                    "Sounds good. After I have gained more experience from CA, I definitely will pay you a visit. Yes, my belayer was anchored into two anchors. The sketchy route is all mental. Even though the route is rated 10a I felt the holds are big enough to be a…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 04 Feb 2013 21:20:19 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091997314</guid>
                <title>Assis Hou replied to Ali's discussion Moab Utah in The Climbers</title>
                <link>https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah?commentId=15963344%3AComment%3A1287419</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/AssisHou">Assis Hou</a> <a href="https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah?commentId=15963344%3AComment%3A1287419">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ali428">Ali</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/the-climbers/forum/topics/moab-utah">Moab Utah</a> in <a href="https://www.thefrugivorediet.com/groups/the-climbers">The Climbers</a></div>
                        <div>
                            
                                <div>
                                    "Moab, Utah. Sweet!!! I heard this is another must-visit-climbing-heaven. I definitely will love to visit someday. Right after 4 months on 811, I went back to rock gym first time after a long absence about 3 years. It only took me 3 months to gain…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Mon, 04 Feb 2013 20:18:08 +0000</pubDate>
            </item>
    </channel>
</rss>
